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In this deep-dive conversation, Farbood Nivi shares his transformative journey from overcoming chronic health struggles to exploring cutting-edge treatments like genetic therapy. He details how his work with experimental gene therapy (including "Captain America" technology) has improved his health and even reversed his epigenetic age.

Farbood also discusses the importance of holistic health practices such as mobility and sleep optimization, explaining how they go beyond traditional fitness to unlock true strength. With insights on the latest wellness innovations, the limitations of current scientific studies, and the power of a disciplined, mindful lifestyle, this conversation challenges our understanding of health, aging, and the body’s incredible potential.

(0:00) – Start of the Podcast

(5:43) - Farbood Nivi's Biohacking Journey

(13:11) - Genetic Modification of Plasmids & Its Benefits

(17:31) - Epigenetic Age and Its Importance

(23:00) - How to Get Epigenetically Younger?

(27:30) - Mobility is Important

(31:10) - Solve Your Own Health Problems

(33:03) - Farbood Nivi On Yoga

(35:11) - P-DTR Technique

(40:33) - Research in Fascia Health - ELDOA Technique

(45:15) - Farbood Nivi's Take on Neurokinetic Therapy (NKT) & P-DTR Therapy

(50:08) - Learn To Find Loopholes in Studies

(53:00) - Coldshock vs Heatshock Therapy

(55:00) - Happiness is Important for Long Term Health

(56:01) - Genetic Modification and Its Uses

(59:40) - How Genetic Modification Can Increase Your IQ?

(1:03:11) - Maintenance Over Cure

(1:05:33) - How Long do you Wish to Live?

(1:07:11) - Weight Loss Drug: Ozempic

(1:11:56) - Long Term Effects of Biohacking

(1:15:18) - Outlook Towards Biohacking Needs to Change

(1:17:42) - Farbood Nivi's Investment in Health Startup

(1:24:04) - Gut Health is Important

(1:32:26) - Rapid Fire with Farbood Nivi

(1:36:00) - Protein Powder is Not Food

(1:40:33) - End of the Podcast