It might sounds like a complicated, monk-ish Latin practice. But this one is much easier than you think! And we think it might just be the alms to the ailments of anyone who is busy, hurried, and wanting to engage with God.

Kids can do it. Adults can do it. And here's the best part: There really are no rules about how or when you do it!

Join Clayton, Chris, and Amy for a fun, grace-filled conversation about fussing with the practice of Examen. And give it a try! With these suggestions, we know you'll walk away with an easy way to slow down and reflect on all that God has done.

Start by simply asking: What was good? What was hard? What's next?

It's all about slowing down enough to notice the handprint of God on our lives.

Recommendations

⁠Candle by the hour⁠

⁠5-year journal⁠

⁠GratiKube⁠, by GoodKind

⁠Invitation to a Journey⁠, by Robert Mulholland