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Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.... more
FAQs about Eat To Perform Podcast:How many episodes does Eat To Perform Podcast have?The podcast currently has 396 episodes available.
March 03, 2016Questions from beginners to Eat To PerformThis is our Fundamentals class where we open up Q&A to members. For those folks new to what we are all about, these are good podcasts to listen to....more50minPlay
March 01, 2016Fat Loss Chat-The Science Of Dieting Consequences (Ep5)For today's chat we brought along ETP resident PhD's Dr. Mike T Nelson and Dr. Brad Dieter to talk about the consequences of extreme dieting and how to avoid some of the pitfalls and traps that are easy to fall into....more1h 3minPlay
February 29, 2016Marketing Your Gym-Managing Social Media Groups (Ep2)Facebook Groups isn't going anywhere and your clients want to communicate with each other outside of the confines or your space. Here are the rules on how we manage our brand and why you might want to consider how some of these rules apply to you....more33minPlay
February 27, 2016The Open And The Goal Of Competing-Nose Torque with Chris and Paul (ep3)In this episode we talk about the Crossfit open, thoughts on scaling and why doing competitions is something everyone should consider....more56minPlay
February 26, 2016Fat Loss Chat - Hating Yourself Lean (pt1) (Episode 4)Chasing your goals from a place of joy is a big part of the secret in this episode we talk about the consequences of not doing it that way and how to change that....more1h 4minPlay
February 23, 2016Getting Off Of The Fence Changes EverythingThe most important step in figuring out how to solve a problem is realizing that you have one and taking action. April and I walk you guys through this process and tell you why confusion often stops you from taking action and how to fix that....more1h 3minPlay
February 20, 2016Eating Carbs To See Better ResultsThe idea was to do carbs 101 and now that we are done I realize we only scratched the surface but it was a great discussion on the basics and how to increase lean mass with strategic carbs and why it works so well....more1h 11minPlay
February 20, 2016Killing the Diet Industry-Dieting Your Way To Obesity (ch4)In this chapter we walk you guys through why dieting is causing the current obesity epidemic and how that wasn't the case even a short while ago and we provide you with studies that have been done that were very enlightening on this topic....more42minPlay
February 19, 2016Killing the Diet Industry-Failure Lights The Path To Eventual Success (Ch3)In this chapter I talk about why Failure is not only necessary it's crucial for eventual success. We also talk about why dieters are known to have more willpower than regular individuals and why you can't hate yourself lean....more36minPlay
February 19, 2016Fat Loss Chat-ABC's Of Cutting Part 2- The Wave Method (Episode 3)In this episode we run through the last part of the cutting discussion which we call The Wave Method. We walk you through establishing a baseline, using that metabolic math for a positive result and then normalizing your calories and then rinsing and repeating to reach your ultimate goals....more1h 7minPlay
FAQs about Eat To Perform Podcast:How many episodes does Eat To Perform Podcast have?The podcast currently has 396 episodes available.