Staying Healthy on the Go with Wildlife Photographer Keagan

In this episode of the Okayest Cook Podcast, host Chris Whonsetler welcomes special guest Keagan Keddell, a wildlife photographer and adventurer. They discuss Keagan's unique lifestyle of constantly being on the road, maintaining a healthy diet, and staying fit despite the challenges of travel. Keagan shares tips on eating well while traveling, the importance of a balanced diet, and how to remain active. They also talk about notable meals, favorite snacks, and how Keagan manages to cook nutritious meals on the go. The episode is packed with valuable insights for anyone looking to stay healthy while leading a busy, on-the-move lifestyle.

More on Keagan Keddell

Web: https://www.wildlifephotogmedia.com/

Insta: https://www.instagram.com/wildlifephotogmedia

Cameras Don’t Flare Birds: https://www.instagram.com/camerasdontflarebirds/

Fatty Meat Sticks: https://bit.ly/3zdhJyK

AI Generated 'Chapters'

00:00 Introduction and Technical Setup

00:47 Meet Keagan: The Adventurous Photographer

01:31 Keagan's Nomadic Lifestyle

03:19 Healthy Eating on the Road

06:26 Fitness and Diet Challenges

11:34 The Importance of a Balanced Diet

21:36 Healthy Snacking Tips for Road Trips

24:01 Kicking the Sugar Addiction

24:32 Boredom Eating and Healthy Alternatives

27:01 Cooking Challenges on the Road

28:44 Notable Meals and Culinary Adventures

32:04 Wild Game Cooking Tips

39:28 Energy and Nutrition for Outdoor Adventures

44:39 Final Thoughts and Farewell

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Crew: 

Chris Whonsetler

Email: [email protected]

Web: ChrisWhonsetler.com

Instagram: @FromFieldToTable & @WhonPhoto