Ed the Sock (and Friends)

Performance psychologists coach elite athletes to win championships by working as a team. Alex Auerbach, performance psychologist for the Toronto Raptors, joins Liana to talk about how he approaches high level well being, resilience, and teamwork in a highly competitive environment! Plus: why Liana utterly hated group work in school.

Something men aren't told enough, especially when they're young - you have inherent self-worth, just as you are. You don't need to act or perform in a certain way or act to curry favour.

When people tell you "You're a downer" - it's not about...it's about them.

Margot Robbie's feet! "Based on a True Story" means it isn't a completely true story! In defense of capitalism!  And yeah, we're 'Woke' - why aren't you? These topics and more with Ed the Sock and Liana Kerzner, as only they can discuss them!

Cancel culture seems to be everywhere. Here are some tips to fight back.

Do you need a reason to slow down, block out the world, and just be? Listen to this show! Guest Dr. Gina Simmons Schneider joins to help us tame the chaos!

Sometimes, the best advice to listen to is the advice you've given other people!

What A-list star headlined a film festival movie about a farting corpse (for real)? Are 'old' people really useless...and where exactly does 'old' begin? This and more with Ed the Sock and Liana Kerzner!