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A common characteristic of people involved in personal development and self-help is that they are caring and thoughtful people. As well as trying to improve their own lives, they strive to make the world a better place.

Because of this, they are sensitive to other people's needs and desires and they really want to make a difference.

At the same time, they tend to put other people's needs before their own and sometimes their loved ones take advantage of this. They start to feel like doormats and begin to resent others.

This week I have a tap-along audio and tapping script for those times when you feel like that you are too nice and that others are taking advantage of you.

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