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One of the situations that my clients struggle with the most is dealing with the expectations of their loved ones.

Our loved ones want what is best for us, but they want what is best of us in terms of what they think will make us happy. Often what they think will make us happy and what will actually make us happy are totally different.

Difficulties arise when going against the expectations of our loved ones feels like a violation of the relationship and the trust inside it. When we fear hurting people in this way, either we do what they want OR we don't follow through on what we want, and remain stuck.

This means that we fail to move forward AND we can end up feeling resentful towards the people we love for holding us back.

This week I have a simple tap-along that will help you to respect and honor what others want while also being able to make the choices that are right for you based on what you want or need.

The full tapping script can be found below the player.

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