Support the podcast!

When tapping works, it feels like magic. You tap on a few points, you say a few phrases, and you get relief.

When tapping doesn't work, you feel like a fool. You are sitting alone in your room muttering phrases to yourself, tapping on your body, and hoping it will get better.

When this happens to me, not only do I question tapping in the moment, I also question all of the tapping I did in the past. I wonder if I have imagined my past successes.

This week I have for you a simple tap-along that you can do when you feel like you have reached a plateau in your progress. I recorded it in the middle of feeling this exact frustration. So this isn't me giving you an option for this type of tapping, it is actually me dealing with it for myself.