Not by the Playbook is celebrating the start of the Women’s Rugby World Cup by hearing from two people who know what it’s like to compete on the global stage and the impact and legacy it can have.

Legacy is often talked about when it comes to tournaments like this and what impact the global exposure can have on future generations. This has been at the forefront of former French international Lénaïg Corson’s mind ever since she retired as a player. The World Cup bronze medallist from 2017 is now developing the next generation of players through the “Rugby Girl Academy” she founded, and she tells Katie Smith how carrying the Olympic torch last year was symbolic in handing over the baton once her playing career had ended.

One player who is hoping for success this year is England's Ellie Kildunne who says this tournament is “going to change rugby”. Last year’s World Rugby's Women's 15s Player of the Year wants to make sure she captures as many moments as she can. She explains why her camera was one of her must have items for this World Cup - and why she’s even bought a new one especially for the occasion.

Former Scottish pole vaulter Henrietta Paxton speaks to Sophia Hartley about how her life changed forever after a gym accident left her paralysed from the waist down. Henrietta had competed at two Commonwealth Games, but she slipped while doing a squat, causing a barbell to fall on top of her. She explains how she’s having to use all her tenacity and resilience to adapt to life.

We’re also finding out about the World Egg Throwing Championships from the president of the world federation, Andy Dunlop. What is egg throwing and what does it take to become world champion?

Listen to Not by the Playbook on the BBC World Service every Saturday at 0900 GMT, or find it as a podcast wherever you get your BBC podcasts.

Image: Lenaig Corson of Barbarians passes the ball during the Killik Cup match between Barbarians Women and Springbok Women's XV at Twickenham Stadium on November 27, 2021 in London, England. (Photo by Warren Little/Getty Images)