In this Episode I discuss why I teach a curriculum when it comes to Jiu-Jitsu.

 the impact it has on my students, and why I refer to my school as an academy.

 I offer some insights into how a curriculum has increased revenue and why it places all students on a level playing field.

 I hope you enjoy this episode and don't forget to subscribe, share and follow us on all social media platforms @ekbjj

In this Episode I share with you my thoughts on the best way to invest your money when it comes to Jiu-Jitsu.

I explain the 4 ways to learn, the benefits and pitfalls of those ways and I offer some ideas on how to get the most out of your learning experience.

Hope you enjoy this episode and don't forget to subscribe, share and follow us on all social media platforms @ekbjj

Have you ever been injured whilst practicing Jiu-Jitsu ?

In this podcast I give my insight into remaining injury free. 

What it takes to have longevity on the mats & what to do if you are unfortunate enough to sustain an injury whilst training.

I also discuss how to find suitable training partners inside the academy and why I trust no one when it comes to sparring. 

Hope you enjoy & Don't forget to subscribe, share and follow us on all social media platforms @ekbjj .

In this podcast I talk about a controversial subject when it comes to jiu-jitsu.

Is training at other BJJ schools acceptable ? 

why is it frowned upon, and who your teacher really is when you train at multiple schools.

I also give advice on what steps you should take prior to visiting another school and why I believe jiu-jitsu is NOT for everyone.

I also give my thoughts on why school owners & instructors feel the way they do when the above mentioned happens.

Enjoy & Don't forget to subscribe, share and follow us on all social media platforms @ekbjj .

In this podcast I talk about the use of Supplements when practicing Jiu-Jitsu, which ones I recommend, Why and do they actually work.

I also give advice on what you should be looking for when purchasing supplements, & we find out why the R.D.A differs when it comes to training and taking supplements. 

I also explain what I think the two most important supplements for recovery are and why I use them.

Enjoy & Don't forget to subscribe, share and follow us on all social media platforms @ekbjj .

In this weeks podcast I talk about goal setting when it comes to Jiu-Jitsu & life .

I share my tried and tested 7 Simple principles & strategies to effectively set and achieve the goals you set out for yourself. 

I explain why being selfish can be positive, & the difference between knowing and believing. 

I hope you enjoy & Don't forget to subscribe, share and follow us on all social media platforms @ekbjj .

Thank you for your continued support and please don't forget to leave a rating & review.

In this podcast I talk about the mindset of Jiu-Jitsu,  what it takes to effectively learn in class and most of all how to progress at a steady pace. 

We find out why the pen is mightier than the sword and how discipline and dedication can effect the progress of your training. 

I had a bit of a sore throat during this recording but as promised I would get this out 'NO EXCUSES'. 

Enjoy & Don't forget to subscribe, share and follow us on all social media platforms @ekbjj .