Mental, Education, Fitness, Health

Official website: https://andieillanes.com.mx

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In El Chisme del Fitness Podcast this week, you’ll feel like you’re sitting with a smart, hilarious friend who finally explains fitness and nutrition without all the BS. You’ll hear the host break down confusing topics—like calories, metabolism, and workout myths—in a way that actually makes sense (and makes you laugh). Whether you're just starting your fitness journey or you're deep into macros and smartwatches, this is your new go-to podcast for real talk and science-backed tips.

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