Episode #66 - Hosts Kathy Buckworth and Evelyn Brindle delve into the pervasive issue of ageism with renowned author and activist Ashton Applewhite. The discussion opens with personal anecdotes from Kathy and Evelyn, who share their experiences of ageism in professional and personal settings, highlighting its subtle yet impactful presence in everyday interactions, especially in the workplace and healthcare.

Ashton Applewhite, known for her advocacy and extensive work on ageism, defines it as discrimination and stereotyping based on a person's age. She emphasizes that ageism is a two-way street, affecting both the young and the old, and discusses the internalized biases that we may unknowingly harbor. Ashton's insights extend to the broader societal impacts, including the economic implications of ageism, which costs billions annually in healthcare alone due to inadequate care and forced early retirement.

The conversation also touches on practical steps individuals and communities can take to combat ageism. Ashton encourages starting small, by reevaluating our own perceptions of aging and challenging ageist remarks in our circles. A discussion on the #ElderWisdom Pledge and the symbolic Green Bench initiative, which fosters intergenerational conversations and respects the wisdom of older adults.

Listeners are encouraged to reflect on their own biases and take active steps towards creating a more inclusive society that values individuals at every stage of life. 

This episode not only sheds light on the nuances of ageism but also inspires a collective movement towards a world where age is celebrated and valued, rather than used as a criterion for exclusion.

Learn more about Ashton at https://thischairrocks.com/

Find resources, campaigns, tools and more at https://oldschool.info/ 

Subscribe, rate, and review our podcast on any network and share your thoughts on social media using the #ElderWisdom tag to help others find us.

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The Green Bench is a symbol of elder wisdom. Physically or virtually, the bench invites us all to sit alongside a senior, share a conversation, or give and offer advice.

It challenges the stigma seniors face; the ageism still so prevalent in society. It reminds us of the wealth of wisdom our elders offer and in doing so, helps restore them to a place of reverence.

"The greatest untapped resource in Canada, if not the world, is the collective wisdom of our elders." -Ron Schlegel

This podcast is brought to you by Schlegel Villages Retirement & Long-term Care homes in Ontario, Canada.

#ElderWisdom | Stories from the Green Bench is produced by Memory Tree Productions

Learn more about our host, Kathy Buckworth, at kathybuckworth.com

Learn more about #ElderWisdom at elderwisdom.ca

Learn more about Schlegel Villages at schlegelvillages.com

Episode #65 - In this inspiring episode, hosts Kathy Buckworth and Evelyn Brindle had the pleasure of speaking with the remarkable Emily Jarratt, who at 99 years old, shared her rich tapestry of life experiences with us.  Emily joins us from The Village of Tansley Woods retirement in Burlington.

Emily, originally from England, moved to Canada in 1952 seeking a better life post-war. She and her husband chose Canada over Australia, a decision that led to a fulfilling life, including raising a family in Vancouver. Emily's journey is a testament to embracing change and the importance of family.

A former medical assistant and later a registered nurse, Emily's passion for learning and helping others shone through as she recounted her career shift at the age of 52. Her dedication to her profession and her ability to adapt to new roles is truly inspiring.

Emily's zest for life extends to her hobbies, which range from woodworking and sewing to playing the ukulele and keyboard. She emphasized the importance of hobbies in combating loneliness and staying mentally active. Her adventurous spirit was evident as she spoke about her travels with the Tansley Trippers and her love for destinations like Bermuda.

Technology plays a significant role in Emily's life, from using a computer for daily tasks to embracing artificial intelligence. She encourages everyone to keep up with the times and to use technology to stay connected with loved ones.

Emily imparted wisdom on living a long and healthy life, stressing the importance of not smoking, moderate drinking, eating right, and staying mentally engaged. Her advice to make younger friends resonates as a way to ensure companionship and shared learning.

Emily's story is a powerful reminder that age is just a number and that it's never too late to learn, explore, and enjoy life. Her anticipation of turning 100 is a celebration of a life well-lived and an encouragement to all of us to embrace every moment.

Subscribe, rate, and review our podcast on any network and share your thoughts on social media using the #ElderWisdom tag to help others find us.

----more----

The Green Bench is a symbol of elder wisdom. Physically or virtually, the bench invites us all to sit alongside a senior, share a conversation, or give and offer advice.

It challenges the stigma seniors face; the ageism still so prevalent in society. It reminds us of the wealth of wisdom our elders offer and in doing so, helps restore them to a place of reverence.

"The greatest untapped resource in Canada, if not the world, is the collective wisdom of our elders." -Ron Schlegel

This podcast is brought to you by Schlegel Villages Retirement & Long-term Care homes in Ontario, Canada.

#ElderWisdom | Stories from the Green Bench is produced by Memory Tree Productions

Learn more about our host, Kathy Buckworth, at kathybuckworth.com

Learn more about #ElderWisdom at elderwisdom.ca

Learn more about Schlegel Villages at schlegelvillages.com

Subscribe, rate, and review our podcast on any network and share your thoughts on social media using the #ElderWisdom tag to help others find us.

----more----

The Green Bench is a symbol of elder wisdom. Physically or virtually, the bench invites us all to sit alongside a senior, share a conversation, or give and offer advice.

It challenges the stigma seniors face; the ageism still so prevalent in society. It reminds us of the wealth of wisdom our elders offer and in doing so, helps restore them to a place of reverence.

"The greatest untapped resource in Canada, if not the world, is the collective wisdom of our elders." -Ron Schlegel

This podcast is brought to you by Schlegel Villages Retirement & Long-term Care homes in Ontario, Canada.

#ElderWisdom | Stories from the Green Bench is produced by Memory Tree Productions

Learn more about our host, Kathy Buckworth, at kathybuckworth.com

Learn more about #ElderWisdom at elderwisdom.ca

Learn more about Schlegel Villages at schlegelvillages.com

Episode #64 - Kathy Buckworth and Evelyn Brindle had the pleasure of chatting with two very special guests, Shirley, a resident at The Village of Glendale Crossing in London, and Rob Dore, chaplain and baking aficionado of the community.

Shirley shared her journey of moving into the village to avoid the risks of living alone in a townhouse. Known affectionately as "the hugger," Shirley has embraced her new community with open arms, literally, offering hugs and peppermints to fellow residents and staff. She actively participates in various activities, including euchre, bingo, and especially Rob's cooking classes, which she attends without fail.

Rob, on the other hand, brings people together through spiritual programs as well as his love of baking/cooking. He hosts weekly cooking classes where residents can socialize, enjoy fresh treats, and learn about different cuisines from Rob's travels. From Detroit-style pizza to English flapjacks, Rob's classes are a hit, drawing in crowds eager to taste his creations and share in the camaraderie.

The conversation also touched on the importance of food in fostering community and how it can evoke memories of travel or childhood. Shirley and Rob both emphasized the significance of staying active and social to avoid the loneliness that can come with age.

Shirley's advice to anyone considering a move to a Schlegel Village is simple: relax, talk to everyone, and you'll make many friends. Her approach to life at the village is a testament to the power of community and the joy that can be found in the simple act of giving a hug.

Subscribe, rate, and review our podcast on any network and share your thoughts on social media using the #ElderWisdom tag to help others find us.

----more----

The Green Bench is a symbol of elder wisdom. Physically or virtually, the bench invites us all to sit alongside a senior, share a conversation, or give and offer advice.

It challenges the stigma seniors face; the ageism still so prevalent in society. It reminds us of the wealth of wisdom our elders offer and in doing so, helps restore them to a place of reverence.

"The greatest untapped resource in Canada, if not the world, is the collective wisdom of our elders." -Ron Schlegel

This podcast is brought to you by Schlegel Villages Retirement & Long-term Care homes in Ontario, Canada.

#ElderWisdom | Stories from the Green Bench is produced by Memory Tree Productions

Learn more about our host, Kathy Buckworth, at kathybuckworth.com

Learn more about #ElderWisdom at elderwisdom.ca

Learn more about Schlegel Villages at schlegelvillages.com

Episode #63 - In this heartfelt episode of #ElderWisdom | Stories from the Green Bench, Kathy Buckworth and Evelyn Brindle had the pleasure of conversing with the inspiring Royal Hamel from The Village of Winston Park in Kitchener. Royal, who we met at the Schlegel Village Operational Planning Conference in Niagara Falls (Bonus LIVE Episode), shared his journey of faith, positivity, and resilience in the face of life-altering paralysis.

Royal recounted the sudden onset of his condition, which left him paraplegic, and the subsequent challenges he faced. Despite the drastic change in his life, Royal's unwavering faith in Jesus Christ and his 50-year experience as a pastor have been the bedrock of his positive outlook.

Throughout the episode, Royal spoke about the importance of compassion, the power of presence, and the significance of sharing personal experiences. He continues to minister to others at Winston Park long-term care, where he resides, through preaching, Bible studies, and simply being a comforting presence to fellow residents.

Royal also touched upon the importance of modeling compassion to children and the role of faith in fostering a compassionate society. He shared insights from his blog, which has touched the lives of many, and emphasized the importance of gentleness in our interactions with others.

As hosts, Evelyn and Kathy reflected on the wisdom Royal brings to the Green Bench, his ability to connect with others, and the joy he finds in daily interactions. His story is a testament to the power of optimism and the human spirit's capacity to adapt and find purpose even in the most challenging circumstances.

*Link to Royal's blog as mentioned in the episode: https://www.facebook.com/royal.hamel

Subscribe, rate, and review our podcast on any network and share your thoughts on social media using the #ElderWisdom tag to help others find us.

----more----

The Green Bench is a symbol of elder wisdom. Physically or virtually, the bench invites us all to sit alongside a senior, share a conversation, or give and offer advice.

It challenges the stigma seniors face; the ageism still so prevalent in society. It reminds us of the wealth of wisdom our elders offer and in doing so, helps restore them to a place of reverence.

"The greatest untapped resource in Canada, if not the world, is the collective wisdom of our elders." -Ron Schlegel

This podcast is brought to you by Schlegel Villages Retirement & Long-term Care homes in Ontario, Canada.

#ElderWisdom | Stories from the Green Bench is produced by Memory Tree Productions

Learn more about our host, Kathy Buckworth, at kathybuckworth.com

Learn more about #ElderWisdom at elderwisdom.ca

Learn more about Schlegel Villages at schlegelvillages.com

An exciting episode for you as hosts Kathy Buckworth and Evelyn Brindle had the pleasure of hosting a LIVE recording at the Schlegel Villages Operational Planning Conference in Niagara Falls, where we explored the theme of "People, Care, and Quality."

Here are three key takeaways from this insightful episode:

1️⃣ Community and Connection: Our guests, Tam and Barb, shared their inspiring story of how they became fast friends at a conference in Pittsburgh. They emphasized the importance of connecting with people and making anywhere feel like home. Their experience highlights the power of building meaningful relationships and finding a sense of belonging.

2️⃣ Sharing Personal Stories: We were honored to have Anne, Barb, Tam, and Royal join us on stage to share their personal stories in front of 500 people. It takes tremendous courage to open up and share vulnerable experiences, and their willingness to do so is a testament to the strength and resilience of the human spirit. Their stories served as a reminder of the value of storytelling and the lessons we can learn from one another.

3️⃣ Learning and Growth: Throughout the episode, our co-hosts Evelyn Brindle and Kathy Buckworth expressed gratitude for the opportunity to learn from our guests and the entire Schlegel Villages community. We believe that every conversation holds the potential for growth and understanding. By actively listening and engaging with others, we can expand our knowledge and perspectives, fostering a culture of continuous learning.

Don't forget to use the hashtag #ElderWisdom when sharing your thoughts on social media. Let's spread the wisdom and insights shared on the Green Bench!

Lastly, we want to extend a heartfelt thank you to our guests, Ann, Barb, Tam, Royal and everyone who contributed to making this live recording a success. Your stories and experiences have touched our hearts and inspired us all.

Remember, your seat on the Green Bench is always ready and waiting.

----more----

The Green Bench is a symbol of elder wisdom. Physically or virtually, the bench invites us all to sit alongside a senior, share a conversation, or give and offer advice.

It challenges the stigma seniors face; the ageism still so prevalent in society. It reminds us of the wealth of wisdom our elders offer and in doing so, helps restore them to a place of reverence.

"The greatest untapped resource in Canada, if not the world, is the collective wisdom of our elders." -Ron Schlegel

This podcast is brought to you by Schlegel Villages Retirement & Long-term Care homes in Ontario, Canada.

#ElderWisdom | Stories from the Green Bench is produced by Memory Tree Productions

Learn more about our host, Kathy Buckworth, at kathybuckworth.com

Learn more about #ElderWisdom at elderwisdom.ca

Learn more about Schlegel Villages at schlegelvillages.com

Episode #62 - Kathy Buckworth & Evelyn Brindle had the pleasure of sitting down with John Hofstee, a remarkable individual from The Village of Riverside Glen in Guelph with a wealth of wisdom to share.  From tracing his family roots in Holland and beyond to learning and engaging in conversations through Morse code and on the ham radio.

Here are three key takeaways from our conversation with John:

1️⃣ Stay Active and Engaged: John emphasized the importance of getting involved and keeping oneself busy, especially in physical activities. He shared his experience of participating in exercise groups and even leading some of them. By joining organizations that align with our goals and allowing ourselves to learn and contribute, we can maintain a sense of purpose and fulfillment throughout our lives.

2️⃣ Embrace Your Hobbies: John's hobbies, including genealogy, ham radio, and learning Morse code, are a testament to the power of pursuing our passions. He traced back his roots and discovered fascinating stories about his family history. So, whether it's exploring your ancestry or diving into a new hobby, don't be afraid to follow your interests and uncover the hidden gems within your own life.

3️⃣ Cherish Family Connections: As Sophocles once said, "sons are the anchors of a mother's life." John beautifully highlighted the significance of family connections and the wisdom passed down through generations. He encouraged us to listen to our parents and grandparents, as their stories and advice will resonate with us in the future. Family ties are precious, and they can provide us with a sense of identity and belonging.

I hope you find these takeaways as inspiring as we did! ✨ If you haven't already, be sure to listen to the full episode to hear John's incredible stories and insights firsthand. 

And remember, we love hearing from our listeners! Share your own words of wisdom on social media using the hashtag #ElderWisdom. Your contributions will not only inspire others but also help them discover our podcast on this green bench. 🌱

Lastly, don't forget to check out the #ElderWisdom Pledge Against Ageism at elderwisdom.ca. By signing it, you can join us in our mission to promote inclusivity and respect for all generations. 🤝

Subscribe, rate, and review our podcast on any network and share your thoughts on social media using the #ElderWisdom tag to help others find us.

----more----

The Green Bench is a symbol of elder wisdom. Physically or virtually, the bench invites us all to sit alongside a senior, share a conversation, or give and offer advice.

It challenges the stigma seniors face; the ageism still so prevalent in society. It reminds us of the wealth of wisdom our elders offer and in doing so, helps restore them to a place of reverence.

"The greatest untapped resource in Canada, if not the world, is the collective wisdom of our elders." -Ron Schlegel

This podcast is brought to you by Schlegel Villages Retirement & Long-term Care homes in Ontario, Canada.

#ElderWisdom | Stories from the Green Bench is produced by Memory Tree Productions

Learn more about our host, Kathy Buckworth, at kathybuckworth.com

Learn more about #ElderWisdom at elderwisdom.ca

Learn more about Schlegel Villages at schlegelvillages.com

Episode #61 - Kathy Buckworth and Evelyn Brindle welcome two incredible individuals from The Village at University Gates in Waterloo, Bob and Emily Leland, who shared their passions, stories, and wisdom with us.

Here are three key takeaways from this inspiring conversation:

1️⃣ The Power of Positivity: Bob and Emily emphasized the importance of maintaining a positive outlook on life. Bob shared his belief in making people smile and laugh every day, reminding us that laughter truly is contagious. Let's remember to spread positivity and uplift those around us, even through the simplest acts of kindness. 

2️⃣ The Joy of Connection: Emily expressed her passion for being with people, whether it's family, friends, or loved ones. She highlighted the immense joy that comes from sharing moments and creating meaningful connections. Let's cherish and nurture our relationships, as they bring us immense happiness and fulfillment. 

3️⃣ Pursuit of Passions: The Schlegel Village community has embarked on a wonderful initiative called "Pursuit of Passion," which celebrates the stories and passions of their residents. This reminds us to continue seeking and living our own passions, as they bring meaning and purpose to our lives. Let's explore new interests, pursue our dreams, and find joy in the things that make us come alive. 

See the 2023 Pursuit of Passions Exhibit at https://schlegelvillages.com/popxew

We are incredibly grateful to Bob and Emily for sharing their wisdom and stories with us. Their words have touched our hearts and inspired us to embrace positivity, connection, and the pursuit of our passions.

Subscribe, rate, and review our podcast on any network and share your thoughts on social media using the #ElderWisdom tag to help others find us.

----more----

The Green Bench is a symbol of elder wisdom. Physically or virtually, the bench invites us all to sit alongside a senior, share a conversation, or give and offer advice.

It challenges the stigma seniors face; the ageism still so prevalent in society. It reminds us of the wealth of wisdom our elders offer and in doing so, helps restore them to a place of reverence.

"The greatest untapped resource in Canada, if not the world, is the collective wisdom of our elders." -Ron Schlegel

This podcast is brought to you by Schlegel Villages Retirement & Long-term Care homes in Ontario, Canada.

#ElderWisdom | Stories from the Green Bench is produced by Memory Tree Productions

Learn more about our host, Kathy Buckworth, at kathybuckworth.com

Learn more about #ElderWisdom at elderwisdom.ca

Learn more about Schlegel Villages at schlegelvillages.com

Episode #60 - In this episode, Kathy Buckworth & Evelyn Brindle welcome Esther Pulis from The Village of Taunton Mills to the Green Bench to share captivating stories about her life in both Malta and Canada.

Having immigrated from Malta to Canada in 1965, Esther already had some family members residing in Canada. Coming from a large family of six sisters and five brothers, Esther and her sisters carried on the tradition of creating carnival floats and costumes in both Malta and Canada.

Esther's father was a performer, and she herself used to sing during their performances, bridging the gap between drama and farce. A creative individual, Esther still finds joy in knitting and mentions her desire to design a float promoting peace if her husband were still alive. Overall, Esther provides valuable insights into her experiences and the creative activities that she and her family engaged in, both in Malta and Canada.

Throughout the episode, Esther emphasizes the significance of maintaining close family ties and fostering a sense of community. She shares her advice on achieving this, which includes inviting family members to every event and gathering, preparing abundant food, and engaging in shared activities such as playing bingo and cards.

Esther firmly believes that family always holds paramount importance and should take precedence over friendships. She also expresses her excitement about an upcoming gathering at her son's place, where her niece and her family from Canada will be visiting.

She highlights the importance of staying together as a family and eagerly anticipates the opportunity to see her niece. Additionally, the host mentions the presence of Maltese food during these family gatherings, suggesting that food plays a role in bringing people together and fostering a sense of connection.

Subscribe, rate, and review our podcast on any network and share your thoughts on social media using the #ElderWisdom tag to help others find us.

----more----

The Green Bench is a symbol of elder wisdom. Physically or virtually, the bench invites us all to sit alongside a senior, share a conversation, or give and offer advice.

It challenges the stigma seniors face; the ageism still so prevalent in society. It reminds us of the wealth of wisdom our elders offer and in doing so, helps restore them to a place of reverence.

"The greatest untapped resource in Canada, if not the world, is the collective wisdom of our elders." -Ron Schlegel

This podcast is brought to you by Schlegel Villages Retirement & Long-term Care homes in Ontario, Canada.

#ElderWisdom | Stories from the Green Bench is produced by Memory Tree Productions

Learn more about our host, Kathy Buckworth, at kathybuckworth.com

Learn more about #ElderWisdom at elderwisdom.ca

Learn more about Schlegel Villages at schlegelvillages.com

Episode #59 - In this episode, Barbara Sackett from The Village of Wentworth Heights in Hamilton shares her wisdom and experiences that are sure to leave you inspired and motivated. Here are three takeaways from her conversation on the Green Bench with hosts Kathy Buckworth and Evelyn Brindle.

1️⃣ Confidence is Key: Barbara opens up about her personal journey of building confidence throughout her life. She emphasizes the importance of believing in yourself and taking steps to nurture your self-assurance. Barbara's story is a powerful reminder that confidence can be developed and grown over time. So, let's all take a page from Barbara's book and embrace our own confidence!

2️⃣ Kindness Goes a Long Way: One of the key lessons Barbara shares is the impact of kindness in our interactions with others. She believes that a kind word, expression, or compliment can make a significant difference in someone's day. Let's all strive to spread kindness and uplift those around us. Remember, even the smallest acts of kindness can have a profound effect on others.

3️⃣ Attitude is Everything: Barbara's motto, "half of the success in life is attitude," resonates deeply. She emphasizes the importance of maintaining a positive outlook and how it can influence our daily lives. Barbara's personal experience demonstrates that having the right attitude can help overcome challenges and achieve goals. So, let's embrace a positive mindset and approach each day with determination and optimism.

We are truly grateful for the opportunity to have had Barbara as a guest on our podcast. Her wisdom, experiences, and positive energy are truly inspiring. I encourage you all to listen to this episode and soak in the valuable insights she shares.

Subscribe, rate, and review our podcast on any network and share your thoughts on social media using the #ElderWisdom tag to help others find us.

----more----

The Green Bench is a symbol of elder wisdom. Physically or virtually, the bench invites us all to sit alongside a senior, share a conversation, or give and offer advice.

It challenges the stigma seniors face; the ageism still so prevalent in society. It reminds us of the wealth of wisdom our elders offer and in doing so, helps restore them to a place of reverence.

"The greatest untapped resource in Canada, if not the world, is the collective wisdom of our elders." -Ron Schlegel

This podcast is brought to you by Schlegel Villages Retirement & Long-term Care homes in Ontario, Canada.

#ElderWisdom | Stories from the Green Bench is produced by Memory Tree Productions

Learn more about our host, Kathy Buckworth, at kathybuckworth.com

Learn more about #ElderWisdom at elderwisdom.ca

Learn more about Schlegel Villages at schlegelvillages.com