Elevate With Kate

By Kate Purtle

Welcome to Elevate with Kate! A fun, informative, unfiltered and real podcast run by Kate Purtle, a real life Unicorn 🦄 who's main goal is to help you elevate and become the best version of yourself ... more

5

22 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Elevate With Kate:

How many episodes does Elevate With Kate have?

The podcast currently has 86 episodes available.

Elevate With Kate episodes:

July 11, 2022 054. It's OK To Change Your Mind
What's up you delicious human,
In this episode I share some recent changes and how they came about, what I've discovered in my business and where it's headed and giving you permission to change your mind.
Hope you enjoy. Love you!
===============
WORK WITH ME:
Sign Up for Elevate: CLICK HERE
Sign Up for The Body Confidence Bible: CLICK HERE
Sign Up For The Love Yaself Starter Kit (FREE 5 Day Self Love Mini Course): CLICK HERE
===============
CONNECT WITH ME:
Sign up for daily emails: https://katepurtlecoaching.activehosted.com/f/1
Join our Facebook Community: https://www.facebook.com/groups/loveyaselfacademycommunity
...more
34min
July 01, 2022 053. Q&A Friday 🦄💜 [Talking Relationships, Shame and Life Lessons]
What's Up You Delicious Human!
Welcome to the second instalment of Q&A Friday. On this episode I answer 2 questions I've been asked:
1. How did you know it was time to leave your relationship? 2. What's the biggest lesson you've learnt so far this year?
Hope you enjoy. Love you!
===============
Get your booty into the Body Confidence Bible HERE
...more
26min
June 29, 2022 052. 7 Steps To Overhaul Your Body Confidence
Join the FREE Body Confidence Overhaul Challenge HERE
===============
What's up you delicious human,
In this episode I share the audio from a recent YouTube video outlining the 7 steps you can take to overhaul your body confidence and get started on the journey.
Hope you enjoy. Love you!
===============
WORK WITH ME:
Sign Up for The Body Confidence Bible: CLICK HERE
Sign Up For The Love Yaself Starter Kit (FREE 5 Day Self Love Mini Course): CLICK HERE
Join Love Yaself Foundations, 12 Week Course: CLICK HERE
===============
CONNECT WITH ME:
Sign up for daily emails: https://katepurtlecoaching.activehosted.com/f/1
Join our Facebook Community: https://www.facebook.com/groups/loveyaselfacademycommunity
...more
16min
June 27, 2022 051. Stop C*ck Blocking Your Dreams 🛑
Hi friends!
In this episode I share a lil inspirational rant about following your dreams. If there is a thought in your mind, something on your heart or an itch that you need to scratch - STOP holding yourself back from making it happen. It is your responsibility to show up for yourself and believe in yourself and make it happen.
Hope you enjoy. Love you!
===============
WORK WITH ME:
Sign Up for The Body Confidence Bible: CLICK HERE
Sign Up For The Love Yaself Starter Kit (FREE 5 Day Self Love Mini Course): CLICK HERE
Join Love Yaself Foundations, 12 Week Course: CLICK HERE
===============
CONNECT WITH ME:
Sign up for daily emails: https://katepurtlecoaching.activehosted.com/f/1
Join our Facebook Community: https://www.facebook.com/groups/loveyaselfacademycommunity
...more
31min
June 24, 2022050. Ask KP - Q&A Fridays 💜🦄 [Talking body acceptance, self love and helping your friends]
What's Up You Delicious Human!
Welcome to the first Q&A Friday episode. On this episode I answer 3 questions I've been asked, namely:
Can you accept your body and still want to change it?

How is self love different to self respect?

How do you help someone who has no self love even though they seem to have everything going for them?
Hope you enjoy. Love you!
===============
Get your booty into the Body Confidence Bible HERE
...more
28min
June 22, 2022 049. ✨ Operation Peak Sparkle ✨ [The Redemption Arc]
What's Up You Delicious Human!
In this episode I get down and dirty and vulnerable with you and share what something very personal, and what I'm doing about it. I'm documenting my redemption and sharing what I'm up to.
Hope you enjoy. Thank you for seeing me. Love you!
===============
Check out the documentation of O.P.S on Tik Tok HERE
Get your booty into the Body Confidence Bible HERE

...more
25min
June 20, 2022 048. What's coming for Unicorn HQ 🦄💜
Hi friends!
In this episode I share where I've been the last 6 months (I've been cheating on you!!), why the name change and what is coming, the concept of being a Unicorn and the new podcast structure.
Hope you enjoy. Love you!
===============
Listen to Two Birds, One Pod HERE
Get your booty into the Body Confidence Bible HERE
...more
20min
June 17, 2022 047. New Name, Who Dis? 🦄🤪
What's Up You Delicious Human - WE'RE BACK!!!!
Holy dooley, it's been a minute. As you can see, we've entered a whole new era - new name, new podcast art, new focus. LFG!
This is just a quick intro, there'll be some explanations in the next episode.
If you're listening to this, thanks for sticking around.
Love you!
KP xo
...more
4min
November 02, 2021 046. Advice From My Psychologist
Hi friends!
In this episode I share something that will help you get back into a habit or create a new one and also a super important reminder and piece of wisdom from my psychologist.
Hope you enjoy. Love you!
===============
WORK WITH ME:
Join The Waitlist For Body Image Course: CLICK HERE
Sign Up For The Love Yaself Starter Kit, my 5 Day Free Self Love course: CLICK HERE
Join Love Yaself Foundations, 12 Week Course: CLICK HERE
===============
CONNECT WITH ME:
Sign up for daily emails: https://katepurtlecoaching.activehosted.com/f/1
Follow along on IG; The Love Yaself Academy here: https://www.instagram.com/loveyaselfacademy/
Join our Facebook Community: https://www.facebook.com/groups/loveyaselfacademycommunity
===============
Music by Truxell, check him out here: https://spoti.fi/3oaRjm6
...more
17min
August 29, 2021 046. I felt lost. But then I fixed it. Here's how you can too.
This year is WEIRD. STRANGE. BIZARRE.
This is just a vulnerable chat about where I'm at, how lost I've felt and how I got myself out of it.
JOIN THE CHALLENGE HERE: https://loveyaselfacademy.mykajabi.com/loveyaselfchallenge
===============
CONNECT WITH ME:
Sign up for daily emails: https://katepurtlecoaching.activehosted.com/f/1
Follow along on IG; The Love Yaself Academy here: https://www.instagram.com/loveyaselfacademy/
Join our Facebook Community: https://www.facebook.com/groups/loveyaselfacademycommunity
===============
Music by Truxell, check him out here: https://spoti.fi/3oaRjm6
...more
19min

FAQs about Elevate With Kate:

How many episodes does Elevate With Kate have?

The podcast currently has 86 episodes available.