Welcome to the Elevate Your Wellbeing podcast. 

In this episode Rachael talks about how she fell in love with coaching. During a challenging time of questioning who she was, listening to coaching calls in her car & reflecting on how much she has grown thanks to her mentors over the past 4 years. 

Rise & Shine Wellbeing Membership:

https://www.elevateyourwellbeing.uk/rise-shine-monthly-membership

Connect with Rachael: 

Instagram: https://www.instagram.com/iamrachael_uk/ 

Facebook: https://www.facebook.com/elevateyourwellbeingwithrach 

Email: [email protected]

Welcome to the Elevate Your Wellbeing podcast.

In this episode Rachael dives into her Yoga journey, from Yoga enthusiast to teaching classes, owning a studio & burning out!

Rise & Shine Wellbeing Membership:

https://www.elevateyourwellbeing.uk/rise-shine-monthly-membership

Connect with Rachael:

Instagram: https://www.instagram.com/iamrachael_uk/

Facebook: https://www.facebook.com/elevateyourwellbeingwithrach

Email: [email protected]

Welcome to the first episode of Elevate Your Wellbeing.

In this episode Rachael dives into her wellbeing journey - in a nutshell - so you can get to know your host that little bit better as you start this journey together to Elevate Your Wellbeing.

Connect with Rachael:

Instagram: https://www.instagram.com/iamrachael_uk/

Facebook: https://www.facebook.com/elevateyourwellbeingwithrach

Email: [email protected]

Welcome to the Elevate Your Wellbeing podcast with your host Rachael Wagstaffe - Yoga Teacher, Wellbeing Coach & former snooze-a-holic!

I'll be sharing wellbeing tips and tools to help you feel great daily - just like you deserve too.