ElevateYou

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On this week's episode We go over Part 1 of " Love & Chaos" as we discuss our history with love, how we saw our parents love & others around us, the up & down battles of our own past relationships, how we pushed through the chaos of it all  & how no matter what we went through the lessons we learned from it all. 

As always let us know what you think on our socials & thank you for listening!

Podcast IG: @the.uet.podcast
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Crissy IG: Crissy2806
Liz IG: liziecreative 

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On this week's episode Crissy & Liz discuss "Is your Household 50/50." We discuss the hot topic of the duties between men & women within the home; do you split the duties, who does what? Do you ask kids to help? And we also discuss  How we grew up & how things are much different now in our own households.

As always let us know what you think on our socials & thank you for listening!

Podcast IG: @the.uet.podcast
Email IG: [email protected]
Crissy IG: Crissy2806
Liz IG: liziecreative 

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On this week's episode Crissy & Liz discuss "The Pressure to Have Children." How many of you can relate to this? Yes, it is for sure one of the hot topics out in this world 
& we discuss all the insights into what goes into this question, what if you do not want children & we both go into our own personal experience with this question and how we handled it. 

As always let us know what you think on our socials & thank you for listening!

Podcast IG: @the.uet.podcast
Email IG: [email protected]

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On this week's episode Crissy & Liz break down the top 4 things of Burn-out in motherhood; We go into detail on how taking care of oneself has so much importance on being a mom, how its okay to not always have everything together & most importantly the importance of your mental health as a mother. 

As always let us know what you think on our socials & Thank you for listening!

Podcast IG: @the.uet.podcast
Email IG: [email protected] 

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This weeks episode we discuss “What is Self Sabotage?” Crissy & Liz breakdown the meaning of self sabotage, how it relates to our own life & ways to stop sabotaging your life so that you can evolve & grow.
 
 As always let us know what you think on our socials & Thank you for listening!

Podcast IG: @the.uet.podcast
Email IG: [email protected] 

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This weeks episode we are doing things a little different, we have a drink in our hands, we have some catching up to do & of course the laughs are many all because we are WELCOMING BACK LIZ!!! She is coming back from Maternity Leave & Crissy & Liz do a catch up episode where we see how Liz is doing weeks after baby has been born, transitioning back to life with now 3 kids, postpartum & much, much more to talk about & catch up on with Liz returning to her Co-host Seat. 

Please help me in giving Liz a warm welcome back to her Co-host Seat! We missed ya Liz & So Grateful & Happy to have you back.
 
 As always let us know what you think on our socials & Thank you for listening!

Podcast IG: @the.uet.podcast
Email IG: [email protected] 

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On this week's episode Crissy is joined with Guest Co-Host Jessica & we discuss the topic of " Transition's in Life.” We give insight into what transitions/changes in life can do to our mental health, relationships, work environment & just overall life in general and how we can best handle the situations. Jessica also gives insight into her personal life story with transitions from her childhood, navy career, life after the military, marriage & mom life and how she best handles it & how therapy has shaped her growth in just living life by just going with the flow. 

Thank you to Jessica for joining me as guest co-host & choosing to be honest, vulnerable & bringing awareness about your life story. We truly appreciate you girly!! 

 As always let us know what you think on our socials & Thank you for listening!

Podcast IG: @the.uet.podcast
Email IG: [email protected] 

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On this week's episode Crissy is joined with Guest Co-Host Rosario & we discuss the topic of " Who’s Responsible for Aging Parents.” We give insight into the toll it can take on family members/ children/ family dynamics/marriages who are placed in that role of becoming the primary caretaker. Rosario gives her personal insight from her life experience of being a caretaker for both her parents & how it can be mentally challenging & also understanding the healthcare aspect of what it means to be a caretaker. 

Thank you to Rosario for joining me as guest co-host & choosing to be honest, vulnerable & bringing awareness about your life story & what it means to be a caretaker for a family member. We truly appreciate you girly!! 

 As always let us know what you think on our socials & Thank you for listening!

Podcast IG: @the.uet.podcast
Email IG: [email protected] 

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On this week's episode Crissy is joined with Guest Co-Host Ana & we discuss the topic of " Boundaries.” We give insight in the importance of having boundaries in every area of your life & how important it is to have them for the sake of your own mental health.

Thank you to Ana for joining me as guest co-host truly appreciate you girly!! 

Thank you for listening! As always let us know what you think on our socials 

Podcast IG: @the.uet.podcast
Email IG: [email protected] 

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On this week's episode Crissy & Liz discuss the topic of " Connecting To Our Inner Child." We breakdown our own personal thoughts on our inner child & how we choose to connect with ourself; and we discuss some tips & info on how you can heal & understand your own inner child.

Thank you for listening! As always let us know what you think on our socials 

Podcast IG: @the.uet.podcast
Email IG: [email protected]