All things nervous system and regulation of our nervous system is a hot topic right now - as it should be. Our nervous systems helps every part of our body communicate with each other and is what lets us do everything from breathe to walk to dream. It is a vital part of our human experience and as you are about to learn from our incredible guest today - Elisha Tichelle - it's something that deeply impacts our space holding abilities as coaches and indeed our lived experience of the world as a human being.

Website: www.elishahalpin.com Instagram: https://www.instagram.com/elisha_halpin/