Let's talk about how important it is to slow down and to start noticing some of the things you may have never payed attention to before.

Let's Level Up.  Let's become Elite.

When hard times hit it is easy to focus on all of the things that are going wrong.  Instead, let's talk about ways to focus on the good and direct our thoughts to things that will actually serve us.

Let's Level Up.  Let's become Elite.

"The power plant does not have energy, it generates it." Brendon Burchard

We, as human beings, do not have energy- we have to generate it.

Let's Level Up.  Let's become Elite.

"What if" thoughts are some of the most persuasive thoughts.  How can we navigate those negative "what if" thoughts (that seem to come so easily) and turn them into something that will actually serve us?  Tune in to today's episode to find out!

Let's Level Up.  Let's become Elite.

"If you want to go fast, go alone.  If you want to go far, go together." (African Proverb)

An influencer isn't just someone on social media who has lots of followers.  We are all influencers because we all have influence.  As a spouse, parent, friend, neighbor, someone in the workplace we all have influence on the people around us.  Is the way you are living your life influencing others in a positive or negative way?  You don't have to have 1 million followers in order to change somebody's life.  Live your life in a way that will influence others to live their lives better. 

From an early age the world engrains in us that success means money, cars, status, or power.  It is easy to to chase after these versions of success even if that isn't what success really means to you.  Today we are talking about why you need to create your own definition of success, what that can look like, and how to get there.

Let's Level Up.  Let's become Elite.

Living a full life comes from being able to find happiness each and every day and not just on those special days.  Finding joy in mundane things can sometimes seem impossible, but today we are talking about 8 ways to create more happiness in your everyday life.  These 8 things are tools that you can put in your toolbox and use when your day needs a little lift.  

Let's Level Up.  Let's become Elite.

You're doing a great job.  You are doing so much better than you think you are doing.  Just because you didn't get all (or any) of the things on your to-do list done doesn't mean you are a bad parent.  Often times the most growth happens in those hard moments and realizing that you are still a wonderful mom despite all the things that didn't get done that day.  Slow down and celebrate your small victories.

Let's Level Up.  Let's become Elite. 

It's time to stop the start over mentality.  Tune in as we talk about the difference between starting over vs. starting again and how it can make the biggest difference in accomplishing your goals and getting to where you want to be.

Let's Level Up.  Let's become Elite.