This is a message for the world to hear.  Elite is a word that means a lot to me growing up in gymnastics.  It's a word that reminds me to leave it all out there on the table, to give this life my all, and leave without regrets.  Wondering "what if?" is the worst feeling.  I want to inspire YOU to give your best every single day.  Become the best possible version of you.  It doesn't matter how long you have to live, it matters what you do with how long you've been given.  The thing is, you don't know how long you've been given.  So start now.  Start today living a life with no regrets.  And I promise you will get to the end of your life knowing you did the absolute best you could (wouldn't that be the best feeling ever?).

Let's level up.  Let's become Elite.

Stuck on where to start?  What do to? Don't have time to workout? Today's episode is for you.  Today we are talking about the keys to beginning a fitness routine and how to be consistent.  Today we are setting up the stage for a strong foundation so that you can start making a healthy change in your life and move your body more.  

Let's level up.  Let's become Elite.

If you have a question or topic you would like talked about on the show please reach out to me via email at [email protected] or through Instagram @kenzhalliday

Do you currently have a morning routine?  If not, now is the time to start!  If so, gain some new insight on how your routine is setting your day up for success.  A morning routine is like putting your armor on for the day.  You don't know what the day will bring, so you better be prepared!  Tune in to today's episode to hear all about how to find a morning routine that works for you and your season of life. 

Let's face it, being a mom is hard work! There is so much comfort in talking to someone who gets what you are going through.  As moms we all go through phases where we struggle, so today I wanted to open up and talk about some of the hard things moms experience.  Motherhood is tough AND beautiful.  Let's celebrate the good things, but let's also talk about the hard things.

If you have any questions or topics you would like to hear about on the podcast please reach out to me at [email protected] or send me a message on Instagram @kenzhalliday

Let's Level Up.  Let's become Elite.

Welcome to episode 3!  Today we are digging down deep and uncovering the real reason you aren't getting "those things" done- hint: it's not a commitment problem.  Tune in to todays episode for for a motivational chat on how to start getting things done.  Start living for your future self.  Start doing the things your future self will thank you for.  Today we are talking all about how to get through some of those tough road blocks so you can start living the life you deserve.

How many times have you tried to create a new habit (or many) only to find yourself stuck in the same spot and frustrated.  Today we are diving in on how to develop habits so they actually stick.  Yes, we are going to take the long road, but after all we are in it for the long haul! Learn how to develop habits so they become part of your lifestyle and celebrate your accomplishments (yes, even the small ones)!

If you have any questions or topics you would like to hear about on the podcast please reach out to [email protected] or send me a message on Instagram @kenzhalliday

Let's level up! Let's become Elite!

If you're like me, you've gone through a time (or many times) in your life where you have questioned your worth.  Today you are going to relearn your worth, because at some point you knew it, but the world has convinced you that your worth is dependent on something.  The world tells you you aren't good enough as you are.  I am here to tell you that your worth is not up for negotiation.  No matter who you are, what do you, the things you believe, or the things you have done in your past can change that.  Nothing in this world can determine your value, because your value has already been determined.  Your worth is not something that comes and goes based on your actions.  Your worth is always there whether you see it or not.  Listen in for a discussion on why knowing your worth is so important and how to see your worth even when you feel lost.

If you have a topic or question you want me to talk about on the podcast please reach out!  Email- [email protected] or send me a message on Instagram @kenzhalliday

Let's level up! Let's become Elite!

Welcome to Elite with Makenzie Halliday! My goal with this podcast is to help you realize that you are enough as you are, but that doesn’t mean you stop working to be better. You have been given one life, so pick up the pen and be the author of your own story. You have the power to create the life you want instead of settling for the one you’ve been given. The journey of growth is going to be uphill, and at times the path may seem lonely, but you are a fighter and I know you’ve got this! Let’s live our best lives! Let’s level up!