Elitefitness Podcast

Elitefitness Podcast episodes:

• 06.12.2024

  IronOverload.io Hardcore 72 - [2024] Nandrolone Phenylpropionate (NPP) Revisited

  In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - [2024] Nandrolone Phenylpropionate (NPP) Revisited • The confusion between Deca and NPP • How to best use for NPP • How to best manage any side effects • Is it a bulking or cutting...

  
• 06.10.2024

  Evolutionary.org 564 - Why you should post a Log Journal on the forums?

  In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Why you should post a Log Journal on the forums • How some of the logs have 1000's of hits • When 20-30 people can offer help daily • How you're motivating...

  
• 06.05.2024

  IronOverload.io Hardcore 71 - [2024] Omnadren 250 Revisited

  In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - [2024] Omnadren 250 Revisited • Is Omnadren the same as Sustanon? • The best use for Omnadren? • Side effects to look out for. • Its former medical application • Our suggested dosing and stacking...

  
• 06.03.2024

  Evolutionary.org 563 - Steroid use started earlier than you think!

  In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Steroid use started earlier than you think! • How even the ancients argued about whether wearing sandals was fair • Just when did steroids become available? • How even narcotics have been...

  
• 05.31.2024

  IronOverload.io Hardcore 70 - [2024] Testosterone Enanthate, Cypionate, Propionate Revisited

  In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - [2024] Testosterone Enanthate, Cypionate, Propionate Revisited • The history of Testosterone all esters • How to best use Testosterone • How to best manage any side effects • Is it a dry or...

  
• 05.27.2024

  Evolutionary.org 562 - Possible issues with Steroids and pregnancy?

  In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Possible issues with Steroids and pregnancy • How often the question comes up on the forums • The effects poor diet, stress and pollutants can have as well as PEDs • The...

  
• 05.20.2024

  IronOverload.io Hardcore 69 - [2024] Equipoise (Boldenone Undecylenate) Revisited

  In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - [2024] Equipoise (Boldenone Undecylenate) Revisited • The history of Equipoise • Is it a cutter or bulker? • How to deal with its side effects • Its use in a strength stack • Dosing and...

  
• 05.14.2024

  Evolutionary.org 561 - What supplements to have for the end of the world? Don't blink its cool!

  In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - What supplements to have for the end of the world? Don't blink its cool! • Our choice of which vitamins and minerals we'd choose • Ensuring you have knowledge to...

  
• 05.09.2024

  IronOverload.io Hardcore 68 - [2024] Superdrol Revisited

  In this IronOverload for YouTube podcast your hosts Stevesmi and Da Mobster discuss - [2024] Superdrol Revisited • The background behind the whole designer steroid and prohormone issue • How many people have used SDol for dry gains • Side effects to watch out for • Dosing and...

  
• 05.07.2024

  Evolutionary.org 560 - Mobster Interviews Steve about Fasting and Longevity - Steve RANT!

  In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Mobster Interviews Stevesmi about Fasting and Longevity - Stevesmi RANT! • Why everyone should fast • Stevesmi's longest fast • Why it might extend your lifespan • Foods to avoid • Subjects to discuss in future...

  
• 05.01.2024

  IronOverload.io Hardcore 67 - [2024] Anadrol (Oxymetholone) to Bulk

  In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - (2024) Anadrol (Oxymetholone) to Bulk • How many people have used ADol to bulk • How simple it is to use • How it's wet aspect can be confused • Dosing and stacking • Keeping gains post...

  
• 04.18.2024

  Evolutionary.org 559 - Steve Interviews Mobster - Powerlifting and Golden era of bodybuilding

  In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Steve Interviews Mobster - Powerlifting and Golden era of bodybuilding • What period was the Golden Era for each sport? • Mobster tells some tales from yesteryear • Would those from then...

  
• 04.08.2024

  Evolutionary.org 558 - How to use HGH, GHRP and other peptides? how good is it for your body?

  In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - How to use HGH, GHRP and other peptides? How good are they for your body? • How popular with the anti-ageing followers GH and peptides are • What are...

  
• 04.05.2024

  IronOverload.io Hardcore 65 - Top 5 steroids in 2023 Exposed

  In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Top 5 steroids in 2023 Exposed • The poll parameters • A brief breakdown of the demographics • We discuss each of the top 5 • Why buyers buy these PEDs • Picking what works for...

  
• 04.03.2024

  Evolutionary.org 557 - How to keep hair while cycling steroids?

  In this iTunes podcast your hosts Stevesmi and Da Mobster discuss - Best ways to take care of the hair line while cycling steroids, save your hair and use some gear 1. AAS and their effects on your hair line 2. Howe all steroids...

  
• 04.01.2024

  IronOverload.io Hardcore 64 - Grassfed beef and Grassfed whey protein,worth it?

  In this IronOverload podcast for iTunes your hosts Stevesmi and Da Mobster discuss - Grassfed beef and Grassfed whey protein,worth it? • The difference grass feeding makes to either • Why you're more likely to see benefits from the beef • Why it's...

  
• 03.29.2024

  Evolutionary.org 556 - Best way to use Trenbolone for recomping? gain muscle and stay lean.

  In this iTunes podcast your hosts Stevesmi and Da Mobster discuss - Best way to use Trenbolone for recomping? Gain muscle and stay lean 1. What is recomp? 2. Is Tren the best steroid for recomp? 3. What dose is best to run Tren for recomp 4. What...

  
• 03.27.2024

  IronOverload.io Hardcore 63 - Healing Peptides, BPC157 and TB500 how to use?

  In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - - Healing Peptides, BPC157 and TB500 how to use? • What is a healing peptide? • A little about peptides in general • How to inject them and get the best results • Preparation...

  
• 03.25.2024

  Evolutionary.org 555 - Best way to use Trenbolone for strength and size? safety last!

  In this evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Best way to use Trenbolone for strength and size? safety last! 1. Upping the Tren dose for high level strength 2. What other steroids to stack with Tren? 3. How high of...

  
• 03.22.2024

  IronOverload.io Hardcore 62 - Bulking with Masteron possible?

  In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Bulking with Masteron possible? • Can you bulk on a hardener? • Lean bulking / dry gaining • Are there better choices • Keepable gains • Tweaking the diet and training Link to article: https://www.evolutionary.org/anavar-oxandrolone Link to Evo...

  
• 03.18.2024

  Evolutionary.org 554 - Besides testosterone, What else can be used in TRT and HRT?

  In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Besides testosterone, What else can be used in TRT and HRT? 1. Do you have to use Test Cyp? 2. Orals or injectables 3. Why clinics use longer esters 4. Your need for blood...

  
• 03.15.2024

  IronOverload.io Hardcore 61 - Can you bulk on Anavar?

  In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Can you bulk on Anavar? • Is Anavar good to bulk on • What is lean bulking /dry gaining • Are there better choices • The keepable gains • Tweaking the diet and training Link to article: https://www.evolutionary.org/anavar-oxandrolone Link...

  
• 03.13.2024

  Evolutionary.org 553 - How to properly look at blood work and dosing while on TRT?

  In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - How to properly look at blood work and dosing while on TRT? 1. Which blood tests to ask for 2. Reading blood tests 3. Taking time off supps, high protein etc to...

  
• 03.11.2024

  IronOverload.io Hardcore 60 - Training hard in the gym! why?

  In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Training hard in the gym! Why? • What is truly hard training? • Why people don't do it • Do you need to? • The difference PEDs make • Getting the best from a workout Link to article:...

  
• 03.08.2024

  Evolutionary.org 552 - Why is Testosterone Replacement Therapy (TRT) so popular

  In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Why is Testosterone Replacement Therapy (TRT) so popular? 1. We define what TRT actually is 2. TRT being for life 3. The benefits of real TRT 4. Using the right dosing 5. How to save money...

  
• 03.06.2024

  IronOverload.io Hardcore 59 How to train for the perfect Body? Training for shape

  In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - How to train for the perfect Body? Training for shape • How we want from training alters • How to work the show muscles • Training like a professional bodybuilder • Is a...

  
• 03.04.2024

  Evolutionary.org 551 - Join Support and Joint Health - do you want to live long

  In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - – Joint Support and Joint Health - do you want to live long? 1. Why you need to take care of your joints 2. Supplements to use 3. How we learned the...

  
• 03.01.2024

  IronOverload.io Hardcore 58 - Why you should cycle your training?

  In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Why you should cycle your training? • What do we mean by cycling? • Why flat out progression doesn't work • How even 'change' works • Peaks and troughs • Learning from top professional athletes Link to article:...

  
• 02.28.2024

  Evolutionary.org 550 - Dry scooping Dangers and other Social fads exposed

  In this iTunes podcast your hosts Stevesmi and Da Mobster discuss - Dry scooping Dangers and other Social fads exposed? 1. Stuff that is just wrong (zero factual evidence) such as DON'T lift cos of cortisol (via TikTok) 2. Dry scooping on camera 3. Eating binges 4. Balancing...

  
• 02.26.2024

  IronOverload.io Hardcore 57 - How to get better at bench press?

  In this IronOverload itunes podcast your hosts Stevesmi and Da Mobster discuss - How to get better at bench press? • The popularity of the bench press. • Is it ideal for pectoral development • How to get better pec engagement • Rehab, rest and changing bench variations • Shoulder...

  
• 02.23.2024

  Evolutionary.org 549 - Can anavar make you single digits bodyfat

  In this iTunes podcast your hosts Stevesmi and Da Mobster discuss - Can Anavar (Oxandrolone) make you single digits bodyfat? • A brief description of Anavar? • Steroids and the role they place in getting lean • Why it was often faked • Just how popular it is • The best...

  
• 02.21.2024

  IronOverload.io Hardcore 56 - All about Nootropics - what are Nootropic?

  In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - All about Nootropics - what are Nootropics? • What is a Nootropic • How age and lifestyle has an impact on brain function • Simple natural nootropics • The necessity of having a break • Tweaking doses,...

  
• 02.19.2024

  Evolutionary.org 548 - SARMS Experiences Nutrobal Mk677 and more

  In this iTunes podcast your hosts Stevesmi and Da Mobster discuss - SARMS Experiences Nutrobal MK677 and more? • Is MK677 a Sarm or something else? • Why we both used MK677 in spite of different requirements • Why you will want to use it • Are there...

  
• 02.16.2024

  IronOverload.io Hardcore 55 - What motivates the gym grind?

  In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - What motivates the gym grind? • The importance of having a target to hit • Music and its role in motivation • How a diary can help • Mental tricks you can use • Can...

  
• 02.14.2024

  Evolutionary.org 547 - KISS Principle for Training - how?

  In this Evolutionary.org iTunes podcast your hosts Stevesmi and Da Mobster discuss - KISS Principle for Training – how? • Why you wanna build muscle with the simple approach before shaping • How we both had access to very little and yet had great...

  
• 02.12.2024

  IronOverload.io Hardcore 54 - Post Cycle (PCT) mistake and how to fix?

  In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Post Cycle (PCT) mistake and how to fix? • How mistakes in PCT occur • Having what you need for a PCT at the start of a cycle • The effect...

  
• 02.02.2024

  Evolutionary.org 546 - KISS Principle for Diet - how ?

  In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - KISS Principle for Diet – how? • Why the KISS principle works when applied to food • Even MrOlympias and top athletes use the KISS approach with meals • How easy it...

  
• 01.31.2024

  IronOverload.io Hardcore 53 - How to use steroids as a motivational tool?

  In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - How to use steroids as a motivational tool? • You spent all that money so... • Time to do it RIGHT (and keep on doing it that way) • NOW you're hardcore lol • How...

  
• 01.26.2024

  Evolutionary.org 545 - Why some LOVE trenbolone

  In this iTunes podcast your hosts Stevesmi and Da Mobster discuss - Why some LOVE trenbolone? • Is it as effective as it seems? • Why we'd have you run a few cycles of other PEDs first • Do another PEDs come close? • The results it offers...

  
• 01.24.2024

  IronOverload.io Hardcore 52 - Best and Worst Gyms for Training

  In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Best and Worst Gyms for Training • We talk about the best of the best gyms • Bad toilets, stinking showers and broken equipment = a bad gym for sure • The...

  
• 01.19.2024

  Evolutionary.org 544 - Do you need to try other steroids

  In this iTunes podcast your hosts Stevesmi and Da Mobster discuss - Do you need to try other steroids? • Mobster says – if it works and does what you want stick with it • Stevemi says try others as they have differing...

  
• 01.15.2024

  IronOverload.io Hardcore 51 - Steroid stereotypes, hype or truth?

  In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Steroid stereotypes, hype or truth? • Are we as bad as as the stereotypes make out? • If you take AAS you'll die • Do steroids make you confident? • How most athletes...

  
• 01.12.2024

  Evolutionary.org 543 - Fake fitness on Youtube and Instagram, just to be viral

  In this iTunes podcast your hosts Stevesmi and Da Mobster discuss - Fake fitness on Youtube and Instagram, just to be viral • How all too often PEDs are why they are in shape and not the products they promoted • How companies...

  
• 01.10.2024

  IronOverload.io Hardcore 50 - Anavar + Trenbolone mixed in a cutter, how to use?

  In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Anavar (Oxandrolone) and Trenbolone mixed in a cutter, doses and how to do it? • Stevesmi's and Mobster's personal experience • What we think is the optimal dosing • The ideal cycle length • Why...

  
• 01.05.2024

  Evolutionary.org 542 - The mind of champions,can you use their habits to make YOU better

  In this podcast your hosts Stevesmi and Da Mobster discuss - The mindset of champions. How you can use their habits to make YOU better • How they push the limits • How to map out the journey • Short, medium and long term targets • How some...

  
• 01.03.2024

  IronOverload.io Hardcore 49 - Best Age to start steroids? Best age to start SARMS?

  In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Best Age to start steroids? Best age to start SARMS? • The age issue – you can fight wars, get married and vote but not use AAS • Not having a...

  
• 12.27.2023

  Evolutionary.org 541 - How much time ahead of a holiday is best to get in shape

  In this podcast your hosts Stevesmi and Da Mobster discuss - How much time ahead of a holiday is best to get in shape? We discuss: • Will high intensity cardio help? • How you can use film star tricks • Dietary, training and lifestyle tricks...

  
• 12.22.2023

  IronOverload.io Hardcore 48 - Short duration SARMS cycles - are they worth it or no?

  In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Short duration SARMS cycles - are they worth it or no? • Can you make changes in as little as 4 weeks? • Which SARMs can be run for shorter lengths...

  
• 12.13.2023

  Evolutionary.org 540 - Supplements that are a waste of money in bodybuilding

  In this podcast your hosts Stevesmi and Da Mobster discuss - Supplements that are a waste of money in bodybuilding, We discuss: • Supplements that are under-dosed or have a less than an effect dose • Supplements that are unproven • Hiding ingredients in a proprietary...

  
• 12.11.2023

  IronOverload.io Hardcore 47 - Is nutrition important when using steroids?

  In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Steve is talking big on diet! but is nutrition important when using steroids? • We agree that it is and explain why • How even the top professionals need...