In this episode, Dan and Josh sit down with the newest addition to the ElkShape Training team: Sage Gardner, a Colorado-based strength and conditioning coach and the mastermind behind our evolving fitness programming.

We dive into:
🏋️ Sage’s journey through college athletics, coaching, and how he found his way to ElkShape
📚 His background in sports performance and what that brings to the table for hunters
🧠 The philosophy behind training for the backcountry—not just for aesthetics, but for grit, endurance, and resilience
🦌 His plans for the 2025 elk season and how he’s preparing to hit the mountains
👨👩👧👦 Balancing family, faith, and the grind

This episode is a great intro to the mind helping drive the next phase of ElkShape Training—and a reminder of what it looks like to stay Locked In year-round.

@elkshape

@elkshapetraining

@sage_gardner51 

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