ELVOLVE

This episode is for anyone who has ever asked, “Is this the end?” It’s Veronica’s turn to share and go deep on how she’s Reclaiming Love in episode 4 of this season. Elly invites Veronica to share about a recent “break- up” (and we are not JUST talking about Bennifer). V shares about what’s been going on in her relationship, wading through some tough stuff, and a recent ending.

V’s shares give a beautiful reminder to have the you you are now consider how your choices will impact FUTURE you, preventing the need to use regret as a teacher later. Hear how Veronica and her partner broke through a major breakdown, have committed to leaving the past in the past and have recreated their relationship brand new.  Hearing how love can stand strong even in the face of pain and rejection is truly inspirational. A great reminder that (like a maze) when you’re the one IN it, it can be difficult to find your way out; therefore using the guidance and wisdom of someone on the other side simply makes sense. Veronica also shares the details of a ritual they conducted together to allow a fresh start and create a blank canvas. 

Elly holds V with so much love as she shares how she saw the intricate polarity and beauty of being both independent AND interdependent. A beautiful example of putting down the shield and speaking from the heart. She also shares a powerful question to ask when deciding whether to let something painful go: which is, “Are you done suffering yet?” A powerful story of how we may be lying to ourselves and enabling the ones we love by trying to “protect” them, and how we can release this by looking at what it truly is. 

The gals then shift into discussing the difference between men and women and the ways we can better make sense of men, including a great book recommendation. Imagine making sense of how men develop, think, communicate and operate to make your relationship easy!? Magic, right? Spoiler alert, it includes ceasing the criticism, redirecting your focus, accepting stages of life men move through, as well as remembering to look at what you’re making a man’s behaviour mean about you (pst. It may mean nothing about YOU)! So simple, yet so many of us can forget, right?

The Relationship Helpline brings the question, “What do I do if I’ve fallen in love with a guy in a relationship?” Exploring: Why do we do that? Is it a chase? What’s the wound you we are choosing from? A nuanced conversation about infidelity, integrity, trust and the energy behind choosing someone who won’t or can’t choose you. 

Let the gals take you deep once again in another heart expanding episode!

Offerings with Elly at ELVOLVE:

- 1:1 Coaching / Mentoring

- The 'I Love Me, first' 6 Week Group Program 

Limited Capacity Available

To connect with Elly regarding Coaching or Mentorship, please visit her website and fill out the online form. https://ellymiles.podia.com/

See omnystudio.com/listener for privacy information.

In Episode 3 of Reclaiming Love, Elly takes us on a transformative journey through her recent experience at a women's retreat facilitated by The Women's Space and EAWTC. Elly shares some intimate reflections from the retreat including the deep connections and healing it allowed, both with herself and with her “sisters” (including her ACTUAL sister, Becky who was also there!)

As Elly shares, it becomes clear how powerful and nurturing the presence of women truly is, and the connection that’s possible with the “Divine Feminine” energy within each of us. Elly opens up about the profound insights she gained from this sacred experience. She delves into her intention for the retreat—to soften the barriers she held towards both men and women—and how witnessing Becky tap into her intuition, made the experience even more special.

Elly and Veronica then explore how we consciously and unconsciously create our realities (a favourite topic). They dive into the power of the mind-body connection, the “onion-like effect” of personal growth and how each layer we peel back brings us closer to our authentic selves. They also touch on how the limiting beliefs formed in childhood often come from subtle fractures, rather than a major trauma, and how we can now consciously choose to disagree with any societal expectations and conditioning that isn’t working for us, to create our own path.

The conversation continues with a focus on Divine Feminine energy—how it allows women to be in flow — as well as attract integrated masculine partners. The ladies also explore the power of breathwork as a tool for emotional release. Veronica shares her own experience of releasing suffering, illustrating the beauty of feeling and releasing emotions rather than holding onto them.

To wrap things up, the "Relationship Helpline" is back, where Veronica and Elly offer real-time advice to a listener. 

Tune in for another deep, insightful, and heart-opening conversation as Elly and Veronica continue to “peel back the layers” (damn onions) in their journey of love and self-discovery.

Offerings with Elly at ELVOLVE:

- 1:1 Coaching / Mentoring

- The 'I Love Me, first' 6 Week Group Program 

Limited Capacity Available

To connect with Elly regarding Coaching or Mentorship, please visit her website and fill out the online form. https://ellymiles.podia.com/

See omnystudio.com/listener for privacy information.

Time for some love updates! It had been over six months since season 1 was recorded, so Veronica and Elly have some juicy updates fo you! Drum roll, make way for “German guy?!” This season is going nearly LIVE in real time, adding an extra layer of excitement and immediacy to these conversations!

Elly reflects on her recent dating experiences, sharing valuable lessons learned along the way. One standout insight around the importance of being ruthless with your “list” of what you want in a partner. She discusses how refining these criteria can lead to more meaningful connections and getting what you want. Additionally, Elly explores the delicate balance between business, life, and dating.

They also delve into how personal growth and doing the inner work not only benefits ourselves, it also has a profound positive impact on the people we love. The ripple effect of this work can be truly transformative, creating healthier and more fulfilling relationships all around.

As always, the “Dating Emergency Helpline” makes a return, where Veronica and Elly tackle listener challenges.

Tune in and join Veronica and Elly as they blend fresh insights with practical advice, making Episode 2 of Series 2 of "Reclaiming Love" a must-listen for anyone navigating the complexities of love and relationships.Wishing you abundant growth and limitless possibilities on your journey.

Offerings with Elly at ELVOLVE:

- 1:1 Coaching / Mentoring

- The 'I Love Me, first' 6 Week Group Program 

Limited Capacity Available

To connect with Elly regarding Coaching or Mentorship, please visit her website and fill out the online form. https://ellymiles.podia.com/

See omnystudio.com/listener for privacy information.

Deep dive into Elly’s dating escapades and the latest revelations from within both V and Elly’s romantic lives in the season 2 launch of "Reclaiming Love"!  Veronica and Elly kick off the new season as Elly answers the questions on everyone's lips, why “Gym Guy” didn’t quite hit the mark and what unfolded with “BTV Guy.” 

They explore all things attachment styles, dissecting how these patterns—whether secure, anxious, avoidant, or disorganised—play a significant role in shaping Elly’s current dating experiences and all relationship dynamics. Understanding these styles can offer profound insights into why we relate to others the way we do and how to foster healthier connections.

The conversation then shifts to a critical examination of dating profiles, with Elly’s Hinge profile taking centre stage. Veronica and Elly highlight common pitfalls people make when crafting their profiles. They provide practical tips on how to create a profile that genuinely reflects who you are and attracts the right match through intentional use of energetics!

Adding a unique twist, they introduce the “Relationship Helpline,” where they address challenges sent in by listeners. Veronica and Elly offer real-time advice and support, bringing their expertise directly to your dating and relationship conundrums.

So, grab your headphones and tune in as Veronica and Elly blend humour, insights, and actionable advice, setting the stage for an engaging and enlightening start to season 2 of "Reclaiming Love."

Offerings with Elly at ELVOLVE:

- 1:1 Coaching / Mentoring

- The 'I Love Me, first' 6 Week Group Program 

Limited Capacity Available

To connect with Elly regarding Coaching or Mentorship, please visit her website and fill out the online form. https://ellymiles.podia.com/

See omnystudio.com/listener for privacy information.

Doing "the work"? Time to redesign your dating profile as the “New You”? We got you! 

Join us for the “weirdest start to a podcast episode ever” as episode 11 starts with some behind the scenes chaos! The girls talk titties, nipples and play with the name they chose for the podcast!

The rest of the episode doesn’t calm down that much to be honest! The season one finale covers all things “Masculine and Feminine” energetics while recreating Elly’s dating profile. The gals playfully share all about the archetypes within this framework, how they personally are working to embody and integrate these different elements within themselves AND share some ideas around how to play with polarity in your relationship. 

They use this knowledge to redesign Elly’s dating profile on air! As you too are invited to consider how YOU are putting yourself out there in the world of dating! Are you showing the broad spectrum of who you are? Opportunistically calling in what you want? Or playing good girl and people pleasing to earn love? 

A crash course in dating as an empowered woman, from knowing your no and considering how birth control impacts attraction, to showing your big brain energy as well as sensual seductress; the ladies leave you with one fiery finale!

Reclaiming Love: Season 2 will be back in two weeks, with a new look and all the saucy updates from January 2024 until now! 

Season 2 also needs YOU! We will be opening the "Elly and Veronica's Relationship Emergency” helpline! We want your questions to answer live on the podcast, as well as weekly on their socials! Send your questions straight to their DMs @ellymiles and @veronicajayne_ 

Remember, if you want to see the girls in action, you can watch all the madness on YouTube too!Tune in, laugh out loud, and let's reclaim love together! See you soon sis!

Offerings with Elly at ELVOLVE:

- 1:1 Coaching / Mentoring

- The 'I Love Me, first' 6 Week Group Program 

*Limited Capacity Available*

To connect with Elly regarding Coaching, you can reach out her on the @_elvolve Business Instagram Page at the below link: https://www.instagram.com/_elvolve?igsh=MTM5b2V3bnE5emJiZA%3D%3D&utm_source=qr

See omnystudio.com/listener for privacy information.

A pocket sized episode filled with punch, the ladies start this one off with Elly answering, “What’s going to be different now?” If you’ve never seen a woman claim what she wants with a deep knowing of her worthiness, you’re about to! 

Elly proclaims clearly how much she deeply feels and knows that she WILL have what she desires! Through all of the deep inner work she has done, she has cleared out the illusion of fear and now holds such a deep “knowing”. 

You’re all invited to decide what YOU want and start creating your own reality too, living more and more from love instead of fear. How? Get a coach! These girls know at least two (wink wink).  

Once again these icons remind you that life gets to be GREAT! No more chaseies, just standing in that knowing and taking aligned action to become what you were always meant to be! 

 As Elly realises it’s time to date again, the girls promise to share how they see masculine and feminine energetic polarity with you in the coming episodes AND have Elly redesign her dating profile with this in mind, live on the podcast for you all to see.  

We also hear the first mention of Festival Guy in what may or may not be a future segment called, “Inside Elly’s DMs” (cue 80s porno music). Good guys are defended once again by V who reminds Elly that her getting “icked out” by trivial things is actually more a protective mechanism that anything else. V challenges Elly to stop creating unnecessary exit ramps out of potential relationships (mouth breathers welcome in V’s world) and see all the men along the way to “the one” as expanders (thanks Gym Guy).  

 The ladies wrap up by reminding you to safely and lovingly go out into your own lives with “f&ck around and find out” energy (to be clear, that’s NOT f&ck him to figure it out, very different).  

It’s time to throw on your cosy pants, grab your snacks and join Veronica and Elly as they take the next turn on this ride towards deeper and deeper knowing and Reclaim Love.  

Offerings with Elly at ELVOLVE:

- 1:1 Coaching / Mentoring

- The 'I Love Me, first' 6 Week Group Program 

*Limited Capacity Available*

To connect with Elly regarding Coaching, you can reach out her on the @_elvolve Business Instagram Page at the below link: https://www.instagram.com/_elvolve?igsh=MTM5b2V3bnE5emJiZA%3D%3D&utm_source=qr

See omnystudio.com/listener for privacy information.

Elly and V are back together, back on the mics, back sharing their stories, their sass, their truths and their magic with you. Importantly, Elly is back from Master Prac to share the updates on her recent energetic level up. (Oops, did we forget to tell you this was recorded at the end of 2023?)! Elly also quietly drops what she decided about the knife wielding, pasta making, open hearted guy we all affectionately know as Gym Guy.  

This powerhouse episode is all about choosing to see life as a game. The ladies invite you to step into your “main character energy”, delete any supporting characters that are no longer serving you and demolish any remaining “villians” from your story. Sometimes, it’s as easy as doing the damn thing! (You know that thing you know you need to do and haven’t yet done? Ya, that! Do that!)  

The gals also remind you that NOTHING is “real”, and to recognise that ALL beliefs are limiting beliefs, so you choose yours carefully! Elly offers a tip to tap deeper into your intuition, learning to speak directly to your unconscious mind. 

The work these empowered women do is shared and offered to you as a way to clear your energetic container, change core memories and beliefs and allow you to create a blank canvas for the next chapter of your life! 

The framework of Values Levels is then shared in a detailed and personal way to help you make sense of the way we as humans develop and change through different cycles of life. The ladies offer this along with a reminder that you often gotta live it to learn it, and through their own self compassion, remind us all that gratitude and forgiveness can be offered to every past version of you.  

Elly then shares how all the work until now has led her to see how she can accelerate herself to the next level up, recreate new beliefs and create exactly what she wants for herself, her relationships and her life!  

These queens leave you on a cliffhanger, once again, as V asks Elly, “What’s going to be different now?” for which we will all have to wait and see.  

So, grab your bestie, your fur baby or your favourite beverage (or all three), bring your curiosity and maybe even your journal, and strap yourself down for another informative and transformative episode of "Reclaiming Love"! Comment end  

Offerings with Elly at ELVOLVE:

- 1:1 Coaching / Mentoring

- The 'I Love Me, first' 6 Week Group Program 

*Limited Capacity Available*

To connect with Elly regarding Coaching, you can reach out her on the @_elvolve Business Instagram Page at the below link: https://www.instagram.com/_elvolve?igsh=MTM5b2V3bnE5emJiZA%3D%3D&utm_source=qr

See omnystudio.com/listener for privacy information.

Get ready for another thrilling episode of "Reclaiming Love" as Elly and Veronica dive into the twists and turns of dating dilemmas in Episode 8!

Elly and Veronica kick the episode off with a well anticipated update on Gym Guy… (Sorry not sorry for the cliffhanger) answering the intriguing question: "Gym guy… is he The One?'" With cheeky banter and playful commentary, we explore the nuances of modern romance and the unexpected surprises it brings.

But the real mystery unfolds as we ponder the age-old question every modern woman has asked herself: “Is the guy I’m dating a murderer?” From decoding cryptic messages to navigating the murky waters of dating, Elly reads out the gym guy messages with all the suspense of a true crime thriller.

As the episode progresses, we delve into the depths of fear, overthinking, and the complexities of dating "nice guys." From body image struggles to the fear of hurting someone, Episode 8 is a rollercoaster ride of emotions and revelations.

But amidst the chaos, there's room for growth and self-reflection. Join us as we confront the question: Do you have to look a certain way to be loved? With candid honesty and raw vulnerability, Veronica and Elly call themselves out and invite listeners to embrace their authentic selves.

And of course, no episode would be complete without the final gym guy updates – will a kiss occur? Tune in to find out and discover that when it comes to matters of the heart, you'll always know what you want.

So, grab your headphones and buckle up for another exhilarating episode of "Reclaiming Love"!

Offerings with Elly at ELVOLVE:

- 1:1 Coaching / Mentoring

- The 'I Love Me, first' 6 Week Group Program 

*Limited Capacity Available*

To connect with Elly regarding Coaching, you can reach out her on the @_elvolve Business Instagram Page at the below link: https://www.instagram.com/_elvolve?igsh=MTM5b2V3bnE5emJiZA%3D%3D&utm_source=qr

See omnystudio.com/listener for privacy information.

Join Elly and Veronica as they unveil the mysteries of ECT (Emotional Change Technique) and its profound impact on rewriting the scripts of our past. From unlinking emotional charges behind memories and the ways we can unknowingly live out a self fulfilling prophecy, this episode is another masterclass, this time in breaking free from limiting beliefs and embracing trust in the universe.

With raw vulnerability and unfiltered honesty, Elly and Veronica dive into a live example of ECT, offering a glimpse into the raw, transformative power of this technique on the emotion of Fear..

As the episode unfolds, they stand in the change that ECT offers, reminding listeners that transformation is possible and change work can be fast. With updates on "Gym Guy" and a heartfelt reminder to tune into our hearts and listen to the inner voice, Episode 7 is a testament to the power of coaching in navigating life's twists and turns.

So, whether you're ready to unlock the secrets of your unconscious mind or simply seeking inspiration on your journey of self-discovery, grab your headphones and join us for another exhilarating episode of "Reclaiming Love"!

Offerings with Elly at ELVOLVE:

- 1:1 Coaching / Mentoring

- The 'I Love Me, first' 6 Week Group Program 

*Limited Capacity Available*

To connect with Elly regarding Coaching, you can reach out her on the @_elvolve Business Instagram Page at the below link: https://www.instagram.com/_elvolve?igsh=MTM5b2V3bnE5emJiZA%3D%3D&utm_source=qr

See omnystudio.com/listener for privacy information.

Join Elly and Veronica as they explore the profound impact of coaching on personal growth, starting with the revelation of why even coaches need coaches. From there, get ready for a candid conversation about the power of choice and deciding how you want your life to be.

Prepare to dive deep into the inner workings of the mind and the power of creating your own reality as Elly shares her journey of discovering NLP and her coaching path through EAWTC. 

As the episode unfolds, they explore the intricacies of asking for what you want and the transformative power of the Dickens Process. With Elly's reflections on the process and her decision to embrace change, Episode 6 is a testament to the courage it takes to rewrite our own stories.

Amidst the introspection, there's room for dreams and desires. Tune in as they ponder the question: Do you want to get married? Whether you're dreaming of a classic story book romance or forging your own path, this episode is your invitation to explore the endless possibilities of love and life.

So, whether you're ready to embrace endless expansion or simply curious about the power of choice, grab your headphones and join us for another exhilarating episode of "Reclaiming Love"!

Offerings with Elly at ELVOLVE:

- 1:1 Coaching / Mentoring

- The 'I Love Me, first' 6 Week Group Program 

*Limited Capacity Available*

To connect with Elly regarding Coaching, you can reach out her on the @_elvolve Business Instagram Page at the below link: https://www.instagram.com/_elvolve?igsh=MTM5b2V3bnE5emJiZA%3D%3D&utm_source=qr

See omnystudio.com/listener for privacy information.