Heard of the sister wound? This episode takes us on a transformative journey through Elly's recent experience at a women's retreat facilitated by The Women's Space and EAWTC which loves women through just that!

Elly shares some intimate reflections from the retreat including the deep connections and healing it allowed, both with herself and with her “sisters” (including her ACTUAL sister, Becky who was also there!)

As Elly shares, it becomes clear how powerful and nurturing the presence of women truly is, and the connection that’s possible with the “Divine Feminine” energy within each of us.

Elly opens up about the profound insights she gained from this sacred experience. She delves into her intention for the retreat—to soften the barriers she held towards both men and women—and how witnessing Becky tap into her intuition, made the experience even more special.

Elly and Veronica then explore how we consciously and unconsciously create our realities (a favourite topic). They dive into the power of the mind-body connection, the “onion-like effect” of personal growth and how each layer we peel back brings us closer to our authentic selves. They also touch on how the limiting beliefs formed in childhood often come from subtle fractures, rather than a major trauma, and how we can now consciously choose to disagree with any societal expectations and conditioning that isn’t working for us, to create our own path.

The conversation continues with a focus on Divine Feminine energy—how it allows women to be in flow — as well as attract integrated masculine partners. The ladies also explore the power of breathwork as a tool for emotional release. Veronica shares her own experience of releasing suffering, illustrating the beauty of feeling and releasing emotions rather than holding onto them.

To wrap things up, the "Relationship Helpline" is back, where Veronica and Elly offer real-time advice to a listener. 

Tune in for another deep, insightful, and heart-opening conversation as Elly and Veronica continue to “peel back the layers” (damn onions) in their journey of love and self-discovery.

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

Elly reflects on her recent dating experiences, sharing valuable lessons learned along the way; including her commitment to releasing any substance use and committing to celibacy, rediscovering her worth and standing in it through these commitments.

A beautiful insight is shared around the importance of being persistent with your “list” of what you want in a partner. Elly discusses how refining these criteria can lead to more meaningful connections and getting what you truly want as well as being patient with yourself as you learn to be a new way. Additionally, the gals explore the delicate balance in life between business and relationships.

They also delve into how personal growth and doing the inner work not only benefits ourselves, it also has a profound positive impact on the people we love. The ripple effect of this work can be truly transformative, creating healthier and more fulfilling relationships all around. 

The “Dating Emergency Helpline” makes a return, where Veronica and Elly tackle a listener challenge around discovering their partner had been living a double life. The advice welcomes this listener to deeply feel her anger, somatically, to then let herself move forward free from resent. 

Tune in and join Veronica and Elly as they blend fresh insights with practical advice, making Episode 2 of Series 2 of "Reclaiming Love" a must-listen for anyone navigating the complexities of love and relationships. 

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

Deep dive into Elly’s dating escapades and the latest revelations from within both V and Elly’s romantic lives in the season 2 launch of "Reclaiming Love"!  Veronica and Elly kick off the new season as Elly answers the questions on everyone's lips, "Why didn't Gym Guy quite hit the mark?" and, "What unfolded with 'BTV Guy'?"

They explore all things attachment styles, dissecting how these patterns—whether secure, anxious, avoidant, or disorganised—play a significant role in shaping Elly’s current dating experiences and all relationship dynamics. Understanding these styles can offer profound insights into why we relate to others the way we do and how to foster healthier connections.

The conversation then shifts to a critical examination of dating profiles, with Elly’s Hinge profile taking centre stage. Veronica and Elly highlight common pitfalls people make when crafting their profiles. They provide practical tips on how to create a profile that genuinely reflects who you are and attracts the right match through intentional use of energetics!

Adding a unique twist, they introduce the “Relationship Helpline,” where they address challenges sent in by listeners. Veronica and Elly offer real-time advice and support, bringing their expertise directly to your dating and relationship conundrums.

So, grab your headphones and tune in as Veronica and Elly blend humour, insights, and actionable advice, setting the stage for an engaging and enlightening start to season 2 of "Reclaiming Love".

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

Doing "the work"? Time to redesign your dating profile as the “New You”? We got you, in Episode 11 of Reclaiming Love!

Join us for the “weirdest start to a podcast episode ever” as episode 11 starts with some behind the scenes chaos! The girls talk titties, nipples and play with the name they chose for the podcast!

The rest of the episode doesn’t calm down that much to be honest! The season one finale covers all things “Masculine and Feminine” energetics while recreating Elly’s dating profile. The gals playfully share all about the archetypes within this framework, how they personally are working to embody and integrate these different elements within themselves AND share some ideas around how to play with polarity in your relationship. 

They use this knowledge to redesign Elly’s dating profile on air! As you too are invited to consider how YOU are putting yourself out there in the world of dating! Are you showing the broad spectrum of who you are? Opportunistically calling in what you want? Or playing good girl and people pleasing to earn love? 

A crash course in dating as an empowered woman, from knowing your no and considering how birth control impacts attraction, to showing your big brain energy as well as sensual seductress; the ladies leave you with one fiery finale!

Reclaiming Love: Season 2 will be back in two weeks, with a new look and all the saucy updates from January 2024 until now! 

Season 2 also needs YOU! We will be opening the "Elly and Veronica's Relationship Emergency” helpline! We want your questions to answer live on the podcast!

Tune in, laugh out loud, and let's reclaim love together! See you soon sis!

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

A pocket sized episode filled with punch! The ladies start this one off with Elly answering, “What’s going to be different now?” If you’ve never seen a woman claim what she wants with a deep knowing of her worthiness, you’re about to, in Episode 10 of Reclaiming Love!

Elly proclaims clearly how much she deeply feels and knows that she WILL have what she desires! Through all of the deep inner work she has done, she has cleared out the illusion of fear and now holds such a deep “knowing”.

You’re all invited to decide what YOU want and start creating your own reality too, living more and more from love instead of fear. How? Get a coach! These girls know at least two (wink wink). 

Once again these icons remind you that life gets to be GREAT! No more chaseies, just standing in that knowing and taking aligned action to become what you were always meant to be!

As Elly realises it’s time to date again, the girls promise to share how they see masculine and feminine energetic polarity with you in this season's FINAL coming episode AND have Elly redesign her dating profile with this in mind (live on the podcast for you all to see)!

We also hear the first mention of Festival Guy in what may or may not be a future segment called, “Inside Elly’s DMs” (cue 80s porno music). Good guys are defended once again by V, who reminds Elly that her getting “icked out” by trivial things is actually more a protective mechanism than anything else. V challenges Elly to stop creating unnecessary exit ramps out of potential relationships (mouth breathers welcome in V’s world) and see all the men along the way to “the one” as expanders (thanks Gym Guy). 

The ladies wrap up by reminding you to safely and lovingly go out into your own lives with “f&ck around and find out” energy (to be clear, that’s NOT f&ck him to figure it out, very different). 

It’s time to throw on your cosy pants, grab your snacks and join Veronica and Elly as they take the next turn on this ride towards deeper and deeper knowing and Reclaim Love!

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

Elly and V are back together, back on the mics, back sharing their stories, their sass, their truths and their magic with you in Episode 9 of Reclaiming Love.

Elly is back from Master Prac to share the updates on her recent energetic level up. (Oops, did we forget to tell you this was recorded at the end of 2023?)! Elly also quietly drops what she decided about the knife wielding, pasta making, open hearted guy we all affectionately know as Gym Guy. 

This powerhouse episode is all about choosing to see life as a game. The ladies invite you to step into your “main character energy”, delete any supporting characters that are no longer serving you and demolish any remaining “villians” from your story. Sometimes, it’s as easy as doing the damn thing! (You know that thing you know you need to do and haven’t yet done? Ya, that! Do that!) 

The gals also remind you that NOTHING is “real”, and to recognise that ALL beliefs are limiting beliefs, so choose yours carefully! Elly offers a tip to tap deeper into your intuition, learning to speak directly to your unconscious mind.

The work these empowered women do is shared and offered to you as a way to clear your energetic container, change core memories and beliefs and allow you to create a blank canvas for the next chapter of your life!

The framework of Values Levels takes the focus of this episode. This framework is shared in a detailed and personal way to help you make sense of the way we as humans develop and change through different cycles of life. The ladies offer this along with a reminder that you often gotta live it to learn it, and through their own self compassion, remind us all that gratitude and forgiveness can be offered to every past version of you. 

Elly then shares how all the work until now has led her to see how she can accelerate herself to the next level up, recreate new beliefs and create exactly what she wants for herself, her relationships and her life! 

These queens leave you on a cliff-hanger, once again, as V asks Elly, “What’s going to be different now?” for which we will all have to wait and see. 

So, grab your bestie, your fur baby or your favourite beverage (or all three), bring your curiosity and maybe even your journal, and strap yourself down for another informative and transformative episode of "Reclaiming Love"!

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

Elly and Veronica kick the episode off with a well anticipated update on Gym Guy… (Sorry not sorry for the cliff-hanger last episode) in Episode 8 of the Reclaiming Love series. Elly attempts to answer the intriguing question: "Gym guy… is he the 'One'?'"

Get ready for another thrilling episode of "Reclaiming Love" as Elly and Veronica dive into the twists and turns of dating dilemmas! With cheeky banter and playful commentary, we explore the nuances of modern romance and the unexpected surprises it brings.

We ponder the age-old question every modern woman has asked herself: “Is the guy I’m dating a murderer?” From decoding cryptic messages to navigating the murky waters of dating, Elly reads out the gym guy messages with all the suspense of a true crime thriller.

As the episode progresses, we delve into the depths of fear, overthinking, and the complexities of dating "nice guys." From body image issues to the fear of hurting someone, this episode is a rollercoaster ride of emotions and revelations.

Join us as we confront the question: "Do you have to look a certain way to be loved? " With candid honesty and raw vulnerability, Veronica and Elly call themselves out and invite listeners to embrace their authentic selves.

And of course, this episode wouldn't be complete without a gym guy update – will a kiss occur? Tune in to find out and discover that when it comes to matters of the heart, deep down, you always know what you want.

So, grab your headphones and buckle up for another exhilarating episode of "Reclaiming Love"!

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Caching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

Unveil the mysteries of ECT (Emotional Change Technique) and its profound impact on rewriting the scripts of our past in Episode 7 of the Reclaiming Love series. Get ready to delve deep into the realms of the unconscious mind and emotional transformation in Episode 7 of "Reclaiming Love"!

From unlinking emotional charges behind memories and the ways we can unknowingly live out a self fulfilling prophecy, this episode is another powerful masterclass, this time in breaking free from limiting beliefs and embracing trust in all that is.

With raw vulnerability and unfiltered honesty, Elly and Veronica dive into a live example of ECT, offering a glimpse into the raw, transformative power of this technique on the emotion of fear.

As the episode unfolds, they stand in the change that ECT offers, reminding listeners that transformation is possible and change work can be fast.

Then, updates on "Gym Guy" and a heartfelt reminder to tune into our hearts and listen to the inner voice. Episode 7 is a testament to the power of coaching in navigating love and life's twists and turns.

So, whether you're ready to unlock the secrets of your unconscious mind or simply seeking inspiration on your journey of self-discovery, grab your headphones and join us for another exhilarating episode of "Reclaiming Love"!

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

Explore the intricacies of asking for what you want and the transformative power of a "Dickens Process" and how coaching has a profound impact on personal growth; Elly and V start with the revelation of why even coaches need coaches.

From there, get ready for a candid conversation about the power of choice and deciding how you want your life to be, hopefully full of endless expansion and self-discovery! 

Prepare to dive deep into the inner workings of the mind and the power of creating your own reality as Elly shares her journey of discovering NLP and her coaching path through EAWTC. 

Veronica takes Elly through an intense exercise to be radically honest about what she does and doesn’t want! Witness the transformative power of the Dickens Process.Elly shares her reflections on the process and her decision to embrace change. Episode 6 is a testament to the courage it takes to rewrite our own stories! 

Amidst the introspection, there's room for dreams and desires. Tune in as they ponder the question: Do you want to get married? 

Whether you're dreaming of a classic story book romance or forging your own path, this episode is your invitation to explore the endless possibilities of love and life.

So, whether you're ready to embrace endless expansion or simply curious about the power of choice, grab your headphones and join us for another exhilarating episode of "Reclaiming Love"!

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

A juicy update on Elly's status with “Gym Guy” in Episode 5 of the Reclaiming Love series.

From there, we talk social media and jealousy. Buckle up for a wild ride as Elly confesses to playing "girlfriend detective" while in her situationship and is invited to navigate the murky waters of her past beliefs.

They also discuss how internalised beliefs can create a bias and cause us to seek information that confirms it, and how this shows up in relationships!  

It's not all drama and detective work – Elly also unveils a newfound discovery about "Situationship" Guy, realising she was casting a tangled web of projections and unconscious beliefs and how they kept her in a cycle of relational self-sabotage. Elly shares how she finally realised  "enough was enough" in her situationship!

V also invites Elly to look at how her staying in the dynamic, despite her needs being unmet, was actually an unconscious agreement to lower her standards and confirm she wasn’t worthy of what she wanted. Elly shares how she eventually and powerfully took responsibility for her own happiness, by calling it quits.

From saying goodbye to past pain to building self-love and trust, Episode 5 is a masterclass in personal growth and empowerment when it comes to walking away from what you don’t want and towards what you do want. 

More magic happens when the ladies dive into the difference between speaking your desires from the intellect versus letting someone feel your desires and feel you as you connect emotionally. Through an exploration into the power of vulnerability and authenticity in relationships, we all are invited to take the risk to love, despite the potential loss. 

This episode also invites Elly into some sexy homework as V shares knowledge on how porn, self pleasure and masturbation impact our embodied beliefs and our thought patterns about love, sex and pleasure. V also introduces the concept of existential kink, how we are all living out unconscious “kinky” patterns and the potential to change them.

The gals take a candid look at how our love life holds triggers and can cause us to disassociate, and how rewiring both our body and our brain is the way to break free from these patterns. This episode promises to ignite sparks of insight and inspiration, with a hearty side of spice! 

The episode wraps up reminding us all we can do love at our own pace, whether it’s taking it slow, powerfully asking for what you want, or simply expanding your capacity for love within yourself, Episode 5 of "Reclaiming Love" is your invitation to join the journey. Grab your headphones, lean in, and let's reclaim love together!

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast