What you’ve all been waiting for, Elly shares the exciting updates about her new love connection—affectionately known as “The Guy.” Get ready for some juicy details as Elly explores the thrill of fantasising about their future together, while keeping at least one foot fully grounded in reality, and what it feels like to truly witness her own growth in this blossoming relationship.

Elly reflects on how liberating it is to be open and vulnerable with “The Guy,” a stark contrast to her past habits of creating stories and running away. As she describes their magnetic attraction, Elly checks in with her Higher Self for guidance, reminding herself to stay grounded and authentic. Spoiler alert: “The Guy” even shares insights about a recent breakup, and Elly’s reaction is a testament to her newfound security—no more comparing herself to the ex!

As the conversation flows, Veronica asks all the right questions to tease out the details, from what makes “The Guy” such a catch to the green flags that light up their connection—communication, playfulness, emotional intelligence and a commitment to prioritising pleasure. Elly also shares the wisdom she’s gained from her experiences, including the lessons from The Keys to The Kingdom, emphasising the importance of having individual passions that enrich the relationship.

Tune in for this delightful episode as Elly and Veronica celebrate beautiful firsts, explore the nuances of intimacy, and reflect on the power of self-love. It’s a heartwarming conversation that invites every listener to embrace their journey in love!

The relationship helpline speaks to a woman looking to go from anxiously attached to secure in herself, so that she too can create the life and relationship she wants. 

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

Ever "trapped" a man? Ug! What a joke that turns out to be, right? We are talking thirst traps, nice girl moves, being the cool girl and playing hard to get, all ways we unconsciously (or consciously) try to TRAP men! In episode 5 of this season, Elly and V (now known as Velly) talk about all the things they used to think they needed to do to “get” and “trap” a man!  

The gals get side tracked from the topic right from the get go (classic #Velly) as V shares a little secret about what is to come as the next stage of her relationship… Spoiler, he likes it, so he’s planning to put a…. Then they start off talking about how humans tend to distort information, and how we get to intentionally remove those distorted lenses we may be viewing our partners from. 

Back to the topic at hand, the gals invite us all to compassionately admit the lies we used to believe, or the ways we perhaps even consciously manipulate men, to attract them, intrigue them and keep them. Tons of behaviours are explored, like having sex too soon, not showing your true feelings, being the “fun girl” "party girl" and “cool girl”, playing hard to get, shape shifting like a chameleon, over giving, being competitive with your partner, acting “like a dude” and even being fiercely independent. Relatable, right?

The episode also includes a little side bar: did you know Elly is celebrity enough to have her whole dating profile listed online? The ladies have a quick look at that and laugh at what the internet believes! 

Also, HUGE news, Elly met somebody!? She teases us with just a feather of details. The rest is for next week’s episode! 

Instead of what NOT to do, the gals also include what you get to do, including: saying what you want, being fully expressed, being playful, experiencing pleasure, enjoying life out loud and living full of wonder, 

Velly also ask YOU, “What are the ways YOU used to be; the things you thought you needed to do to attract a man?” #whatIthoughtamanwantedmetobe 

The Relationship Helpline brings the question: “How do I trust men again after hurt from my past?” and “How do I now let go of control in my current relationship?” An invitation to deeply feel the pain and heaviness of your past and have it witnessed, to then allow you to move forward. This brings up the intricacies of letting go- letting go of the past and letting go of control- to let yourself live in love.

This one is for every woman who wants to unlearn “the game” or have a laugh at who she used to be. So strap in, enjoy a dose of weekly Velly laughs (see what we did there?) and start Reclaiming Love for yourself!?

Offerings with Elly at ELVOLVE:

- 1:1 Coaching / Mentoring

- The 'I Love Me, first' 6 Week Group Program 

Limited Capacity Available

To connect with Elly regarding Coaching or Mentorship, please visit her website and fill out the online form. https://ellymiles.podia.com/

See omnystudio.com/listener for privacy information.

This episode is for anyone who has ever asked, “Is this the end?”

It’s Veronica’s turn to share and go deep on how she’s Reclaiming Love in episode 4 of this season. Elly invites Veronica to share about a recent “break- up” (and we are not JUST talking about Bennifer). V shares about what’s been going on in her relationship, wading through some tough stuff, and a recent ending.

V’s shares give a beautiful reminder to have the you you are now consider how your choices will impact FUTURE you, preventing the need to use regret as a teacher later. Hear how Veronica and her partner broke through a major breakdown, have committed to leaving the past in the past and have recreated their relationship brand new.  Hearing how love can stand strong even in the face of pain and rejection is truly inspirational.

A great reminder that (like a maze) when you’re the one IN it, it can be difficult to find your way out; therefore using the guidance and wisdom of someone on the other side simply makes sense. Veronica also shares the details of a ritual they conducted together to allow a fresh start and create a blank canvas. 

Elly holds V with so much love as she shares how she saw the intricate polarity and beauty of being both independent AND interdependent. A beautiful example of putting down the shield and speaking from the heart. She also shares a powerful question to ask when deciding whether to let something painful go: which is, “Are you done suffering yet?” A powerful story of how we may be lying to ourselves and enabling the ones we love by trying to “protect” them, and how we can release this by looking at what it truly is. 

The gals then shift into discussing the difference between men and women and the ways we can better make sense of men, including a great book recommendation. Imagine making sense of how men develop, think, communicate and operate to make your relationship easy!? Magic, right? Spoiler alert, it includes ceasing the criticism, redirecting your focus, accepting stages of life men move through, as well as remembering to look at what you’re making a man’s behaviour mean about you (pst. It may mean nothing about YOU)! So simple, yet so many of us can forget, right?

The Relationship Helpline brings the question, “What do I do if I’ve fallen in love with a guy in a relationship?” Exploring: Why do we do that? Is it a chase? What’s the wound you we are choosing from? A nuanced conversation about infidelity, integrity, trust and the energy behind choosing someone who won’t or can’t choose you. 

Let the gals take you deep once again in another heart expanding episode!

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

Heard of the sister wound? This episode takes us on a transformative journey through Elly's recent experience at a women's retreat facilitated by The Women's Space and EAWTC which loves women through just that!

Elly shares some intimate reflections from the retreat including the deep connections and healing it allowed, both with herself and with her “sisters” (including her ACTUAL sister, Becky who was also there!)

As Elly shares, it becomes clear how powerful and nurturing the presence of women truly is, and the connection that’s possible with the “Divine Feminine” energy within each of us.

Elly opens up about the profound insights she gained from this sacred experience. She delves into her intention for the retreat—to soften the barriers she held towards both men and women—and how witnessing Becky tap into her intuition, made the experience even more special.

Elly and Veronica then explore how we consciously and unconsciously create our realities (a favourite topic). They dive into the power of the mind-body connection, the “onion-like effect” of personal growth and how each layer we peel back brings us closer to our authentic selves. They also touch on how the limiting beliefs formed in childhood often come from subtle fractures, rather than a major trauma, and how we can now consciously choose to disagree with any societal expectations and conditioning that isn’t working for us, to create our own path.

The conversation continues with a focus on Divine Feminine energy—how it allows women to be in flow — as well as attract integrated masculine partners. The ladies also explore the power of breathwork as a tool for emotional release. Veronica shares her own experience of releasing suffering, illustrating the beauty of feeling and releasing emotions rather than holding onto them.

To wrap things up, the "Relationship Helpline" is back, where Veronica and Elly offer real-time advice to a listener. 

Tune in for another deep, insightful, and heart-opening conversation as Elly and Veronica continue to “peel back the layers” (damn onions) in their journey of love and self-discovery.

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

Elly reflects on her recent dating experiences, sharing valuable lessons learned along the way; including her commitment to releasing any substance use and committing to celibacy, rediscovering her worth and standing in it through these commitments.

A beautiful insight is shared around the importance of being persistent with your “list” of what you want in a partner. Elly discusses how refining these criteria can lead to more meaningful connections and getting what you truly want as well as being patient with yourself as you learn to be a new way. Additionally, the gals explore the delicate balance in life between business and relationships.

They also delve into how personal growth and doing the inner work not only benefits ourselves, it also has a profound positive impact on the people we love. The ripple effect of this work can be truly transformative, creating healthier and more fulfilling relationships all around. 

The “Dating Emergency Helpline” makes a return, where Veronica and Elly tackle a listener challenge around discovering their partner had been living a double life. The advice welcomes this listener to deeply feel her anger, somatically, to then let herself move forward free from resent. 

Tune in and join Veronica and Elly as they blend fresh insights with practical advice, making Episode 2 of Series 2 of "Reclaiming Love" a must-listen for anyone navigating the complexities of love and relationships. 

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

Deep dive into Elly’s dating escapades and the latest revelations from within both V and Elly’s romantic lives in the season 2 launch of "Reclaiming Love"!  Veronica and Elly kick off the new season as Elly answers the questions on everyone's lips, "Why didn't Gym Guy quite hit the mark?" and, "What unfolded with 'BTV Guy'?"

They explore all things attachment styles, dissecting how these patterns—whether secure, anxious, avoidant, or disorganised—play a significant role in shaping Elly’s current dating experiences and all relationship dynamics. Understanding these styles can offer profound insights into why we relate to others the way we do and how to foster healthier connections.

The conversation then shifts to a critical examination of dating profiles, with Elly’s Hinge profile taking centre stage. Veronica and Elly highlight common pitfalls people make when crafting their profiles. They provide practical tips on how to create a profile that genuinely reflects who you are and attracts the right match through intentional use of energetics!

Adding a unique twist, they introduce the “Relationship Helpline,” where they address challenges sent in by listeners. Veronica and Elly offer real-time advice and support, bringing their expertise directly to your dating and relationship conundrums.

So, grab your headphones and tune in as Veronica and Elly blend humour, insights, and actionable advice, setting the stage for an engaging and enlightening start to season 2 of "Reclaiming Love".

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

Doing "the work"? Time to redesign your dating profile as the “New You”? We got you, in Episode 11 of Reclaiming Love!

Join us for the “weirdest start to a podcast episode ever” as episode 11 starts with some behind the scenes chaos! The girls talk titties, nipples and play with the name they chose for the podcast!

The rest of the episode doesn’t calm down that much to be honest! The season one finale covers all things “Masculine and Feminine” energetics while recreating Elly’s dating profile. The gals playfully share all about the archetypes within this framework, how they personally are working to embody and integrate these different elements within themselves AND share some ideas around how to play with polarity in your relationship. 

They use this knowledge to redesign Elly’s dating profile on air! As you too are invited to consider how YOU are putting yourself out there in the world of dating! Are you showing the broad spectrum of who you are? Opportunistically calling in what you want? Or playing good girl and people pleasing to earn love? 

A crash course in dating as an empowered woman, from knowing your no and considering how birth control impacts attraction, to showing your big brain energy as well as sensual seductress; the ladies leave you with one fiery finale!

Reclaiming Love: Season 2 will be back in two weeks, with a new look and all the saucy updates from January 2024 until now! 

Season 2 also needs YOU! We will be opening the "Elly and Veronica's Relationship Emergency” helpline! We want your questions to answer live on the podcast!

Tune in, laugh out loud, and let's reclaim love together! See you soon sis!

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

A pocket sized episode filled with punch! The ladies start this one off with Elly answering, “What’s going to be different now?” If you’ve never seen a woman claim what she wants with a deep knowing of her worthiness, you’re about to, in Episode 10 of Reclaiming Love!

Elly proclaims clearly how much she deeply feels and knows that she WILL have what she desires! Through all of the deep inner work she has done, she has cleared out the illusion of fear and now holds such a deep “knowing”.

You’re all invited to decide what YOU want and start creating your own reality too, living more and more from love instead of fear. How? Get a coach! These girls know at least two (wink wink). 

Once again these icons remind you that life gets to be GREAT! No more chaseies, just standing in that knowing and taking aligned action to become what you were always meant to be!

As Elly realises it’s time to date again, the girls promise to share how they see masculine and feminine energetic polarity with you in this season's FINAL coming episode AND have Elly redesign her dating profile with this in mind (live on the podcast for you all to see)!

We also hear the first mention of Festival Guy in what may or may not be a future segment called, “Inside Elly’s DMs” (cue 80s porno music). Good guys are defended once again by V, who reminds Elly that her getting “icked out” by trivial things is actually more a protective mechanism than anything else. V challenges Elly to stop creating unnecessary exit ramps out of potential relationships (mouth breathers welcome in V’s world) and see all the men along the way to “the one” as expanders (thanks Gym Guy). 

The ladies wrap up by reminding you to safely and lovingly go out into your own lives with “f&ck around and find out” energy (to be clear, that’s NOT f&ck him to figure it out, very different). 

It’s time to throw on your cosy pants, grab your snacks and join Veronica and Elly as they take the next turn on this ride towards deeper and deeper knowing and Reclaim Love!

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

Elly and V are back together, back on the mics, back sharing their stories, their sass, their truths and their magic with you in Episode 9 of Reclaiming Love.

Elly is back from Master Prac to share the updates on her recent energetic level up. (Oops, did we forget to tell you this was recorded at the end of 2023?)! Elly also quietly drops what she decided about the knife wielding, pasta making, open hearted guy we all affectionately know as Gym Guy. 

This powerhouse episode is all about choosing to see life as a game. The ladies invite you to step into your “main character energy”, delete any supporting characters that are no longer serving you and demolish any remaining “villians” from your story. Sometimes, it’s as easy as doing the damn thing! (You know that thing you know you need to do and haven’t yet done? Ya, that! Do that!) 

The gals also remind you that NOTHING is “real”, and to recognise that ALL beliefs are limiting beliefs, so choose yours carefully! Elly offers a tip to tap deeper into your intuition, learning to speak directly to your unconscious mind.

The work these empowered women do is shared and offered to you as a way to clear your energetic container, change core memories and beliefs and allow you to create a blank canvas for the next chapter of your life!

The framework of Values Levels takes the focus of this episode. This framework is shared in a detailed and personal way to help you make sense of the way we as humans develop and change through different cycles of life. The ladies offer this along with a reminder that you often gotta live it to learn it, and through their own self compassion, remind us all that gratitude and forgiveness can be offered to every past version of you. 

Elly then shares how all the work until now has led her to see how she can accelerate herself to the next level up, recreate new beliefs and create exactly what she wants for herself, her relationships and her life! 

These queens leave you on a cliff-hanger, once again, as V asks Elly, “What’s going to be different now?” for which we will all have to wait and see. 

So, grab your bestie, your fur baby or your favourite beverage (or all three), bring your curiosity and maybe even your journal, and strap yourself down for another informative and transformative episode of "Reclaiming Love"!

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast

Elly and Veronica kick the episode off with a well anticipated update on Gym Guy… (Sorry not sorry for the cliff-hanger last episode) in Episode 8 of the Reclaiming Love series. Elly attempts to answer the intriguing question: "Gym guy… is he the 'One'?'"

Get ready for another thrilling episode of "Reclaiming Love" as Elly and Veronica dive into the twists and turns of dating dilemmas! With cheeky banter and playful commentary, we explore the nuances of modern romance and the unexpected surprises it brings.

We ponder the age-old question every modern woman has asked herself: “Is the guy I’m dating a murderer?” From decoding cryptic messages to navigating the murky waters of dating, Elly reads out the gym guy messages with all the suspense of a true crime thriller.

As the episode progresses, we delve into the depths of fear, overthinking, and the complexities of dating "nice guys." From body image issues to the fear of hurting someone, this episode is a rollercoaster ride of emotions and revelations.

Join us as we confront the question: "Do you have to look a certain way to be loved? " With candid honesty and raw vulnerability, Veronica and Elly call themselves out and invite listeners to embrace their authentic selves.

And of course, this episode wouldn't be complete without a gym guy update – will a kiss occur? Tune in to find out and discover that when it comes to matters of the heart, deep down, you always know what you want.

So, grab your headphones and buckle up for another exhilarating episode of "Reclaiming Love"!

Want to make NOW the time for YOU to Reclaim Love or your LIFE?

~ Coaching with Elly: Reach out her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Caching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast