Active Pause

Embodied meditation: Focus on body sensation

Listen Later
How we use meditation to practice being more in a sensing mode, i.e., directing our attention to sensations as opposed to thoughts.
...more
View all episodesView all episodes
Download on the App Store
Active PauseBy Active Pause
  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

37 ratings

More shows like Active Pause

View all
Fresh Air by NPR

Fresh Air

38,230 Listeners

The New Yorker Radio Hour by WNYC Studios and The New Yorker

The New Yorker Radio Hour

6,808 Listeners

Secular Buddhism by Noah Rasheta

Secular Buddhism

2,637 Listeners

Tricycle Talks by Tricycle: The Buddhist Review

Tricycle Talks

375 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,327 Listeners

Ram Dass Here And Now by Ram Dass / Love Serve Remember

Ram Dass Here And Now

2,628 Listeners

On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,345 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,767 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,534 Listeners

The Daily by The New York Times

The Daily

112,326 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,564 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,321 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,387 Listeners

All There Is with Anderson Cooper by CNN Podcasts

All There Is with Anderson Cooper

10,691 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

11,395 Listeners