Embody and Expand
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Embody and Expand episodes

  • 25. Major key to Quantum Leaping into your next level Self

    Miranda shares a key belief that you must embody as you continue to quantum leap through your life. You're going to want this one to sink in, so cozy up and let the sound waves hit your soul.

    Those that want IN for Embody & Expand, Miranda's 4 month Somatic and Energetic healing program, here's the link to get started!

    14 min
  • Letting Go of Good for Great

    In this episode, Miranda shares The Process of Expansion. She shares the 4 different stages that happen as you start to listen to the calling of your heart and step into what it is guiding you towards.

    Miranda works closely with you through this process in her upcoming program Embody & Expand-- Her 4 month, 16-week, sacred and intimate group healing container for women who are ready to do the deep, somatic and energetic work so they can finally start living out and embodying their heart-led desires.

    If you want in-- early bird pricing is ends on October 31st.

    Check out all the details here or send Miranda a dm on the 'gram or email at [email protected].

    21 min
  • 23. The Desires of Your Heart are Sacred

    In this episode, Miranda breaks down the belief that our desires are sacred plus so much more.

    If you're ready to experience the power of your breath, join the 10 day, 10 Minute Breathwork challenge happening live on IG starting on October 1st here.


    12 min
  • Illuminate You

    In this episode Miranda shares who Illuminate You, her 1-1 somatic coaching experience, is for and who it's not for.  She dives in on:
    --Deeper self-love
    --Money upgrades
    --Clearing limiting beliefs
    --Quantum leaping into your next level

    Apply for a spot with her 1:1 here

    12 min
  • Stepping into your power

    In this episode Miranda shares some new downloads around stepping into your power, asks thought provoking questions to help you dive deeper into your fears, and the power of slowing down.

    This is one you won't want to miss!

    Applications for her 1:1 somatic coaching experience are open. Here is the link to apply!


    16 min
  • Making Empowered Decisions

    In this episode, Miranda shares her process for making empowered decisions. 

    How to make decisions from the body..
    How to know if its your ego or your intuition..
    How to choose and stay confident in your choice..

    Applications for her 1:1 coaching experience, Illuminate You, open on Thursday! Send her a dm on instagram or email her for the application at [email protected]

    14 min
  • Manifesting Money

    In this episode Miranda shares her views on manifestation and specifically manifestation with money. It's never about the money-- its about the thing that we think that money is going to bring. The energy behind the money. Dive in!

    ---> Click here to sign up for the Let go + Receive Breathwork workshop on August 11th

    --->If you are interested in my 1:1 coaching opportunity, we can explore what that might look like for you: please book your call here.

    13 min
  • Open up to receive

    In today's episode Miranda dives into the energies of surrender, letting go, opening up, and receiving.

    This ones for you if...
    -If you've felt like you knew you needed to let go of something but found it too painful..
    -The idea of surrender sounds cool but like, how?
    -"How do I actually receive whats next for me?"
    - You simply feel called to this one, its definitely for you

    Andddd so much more.

    If you want to sign up for the Surrender, Let Go, and Receive workshop here's the link.

    12 min

About Embody and Expand

From the publisher's feed

Embody and Expand is a podcast to help you live a more embodied, more lit up life. Where you will learn to love all parts of yourself so that you can confidently show up as your fullest, truest self…