embody soluna

embody soluna

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embody soluna episodes

  • Year Five & Big News

    embody soluna is a podcast about healing through spirit and love and in tonight's episode we share some news on the date of our fifth anniversary!

    28 min
  • Compilation - Bonus Episodes

    embody soluna is a podcast about healing through spirit and love. On tonight's episode, we've compiled all of our more creative Bonus episodes for you, in the order they were originally published to the Cast. Bonus episodes have traditionally filled a gap between seasons or during short breaks, and have tended to be in the form of a poem or letter. We hope you enjoy it.


    1 - Something About Control, a poem (End of S1; poem originally written and published October 9, 2015 to Unfinished and Uncut, My Life in Draft)

    2 - Dear Juliet, a letter (Mid break for S2, originally written while in Verona the summer of 2012)

    3 - An Open Letter to the Parts of Me (Mid break for S3)

    4 - An Object of Desire, a poem (Start of S4; poem originally written and published April 10, 2021 on Instagram)


    You can also catch the Cast on YouTube by clicking here.

    22 min
  • Compilation - Top 3 Episodes

    embody soluna is a podcast about healing through spirit and love and on tonight's episode, we've compiled the three episodes that have been most played and put them here for you.

    We hope you enjoy!

    3 - A Great Love Story, S1E1
    2 - Summer, a Season of Light, S3E8
    1 - What's in a Name?, S2E9

    You can also catch the Cast on YouTube by clicking here.

    43 min
  • A Time of Grieving

    embody soluna is a podcast about healing through spirit and love and in tonight's episode I share reflection of my feelings about father's day and the story I've held for too long...

    16 min
  • Beware the Grifters of Mental Health

    embody soluna is a podcast about healing through spirit and love and in tonight's episode, I share my feelings about the exploitation of online "coaches," particularly as related to trauma work. My hope by the end of the episode, is that you feel thismuch more enlightened and confident in discerning real from grift.


    Watch the Cast on YouTube next week.

    28 min
  • How I'm Owning My Transformation Era

    embody soluna is a podcast about healing through spirit and love and in tonight's episode I talk about recent changes in my phase of life and how I've learned to own my transformation from paying attention to TSwift's Reputation Era...


    Check out the newly designed website: ⁠www.embodysoluna.com⁠


    Watch the Cast on YouTube next week (4/23 @ 11 pm): ⁠https://youtu.be/HPFRwgirnsg

    29 min
  • Wake Up, It's Spring!

    embody soluna is a podcast about healing through spirit and love, and in tonight's episode we talk about the waking energy of spring and how it supports us in manifesting our goals.


    What are you working toward with this Warrior Spring?


    Want 1:1 coaching to establish your goal and system setting? Book your discovery call here: Discovery Call

    Prefer a self-guided short course? Take our brand new course: Get My Goals.

    Grab our Better Than a Vision Board Workbook. Snag it on March 19th using code VISION24 and take 20% off.


    Watch the pod on YT.


    28 min
  • Allow Myself to Reintroduce Myself

    embody soluna is a podcast about healing through spirit and love and in this episode we take a moment to reacquaint ourselves with you, our lovely listeners, and we have a fun surprise for you!


    We'll be back with our first official episode on March 12th and 19th (listen to know the difference).


    Let us know what topics you want us to touch on this season and welcome back to the pod!


    Watch the pod on YouTube

    13 min
  • A Message for Shadow Season

    embody soluna is a podcast about healing through spirit and love and in tonight's episode, I remind everyone about how the shadow season is meant to help us grow. We also take a moment to prep you for what's next...

    Get the ⁠Harvesting Gratitude Workbook⁠ and guided meditation, and take yourself beyond the attitude of gratitude and support your overall wellness. Prepare for Shadow Season by harvesting the little things and settling into the time for introspection.

    18 min

About embody soluna

From the publisher's feed

embody soluna is a podcast about healing through spirit and love. embody soluna invites you to explore the light and shadow aspects of who you are, and learn to love the whole of you. At embody…