Mind & Life

Emeran Mayer – Biological Interconnectedness

Listen Later

In this episode, Wendy speaks with gastroenterologist, author, and microbiome researcher Emeran Mayer. Emeran is a world renowned expert in the connections between the gut and the mind, and brings a biological lens to the concept of interconnection. This conversation covers many topics, including:

  • his interest in mind-body connection;
  • microbiome overview & current questions;
  • how we've inherited systems of communication from microbes;
  • gut-brain connections, and the concept of the "second brain";
  • how meditation might affect our microbes;
  • gut-immune connections;
  • the importance of barriers, and what goes wrong in "leaky gut";
  • barrier compromise as common core of nearly all chronic disorders;
  • stress and diet as key factors affecting our gut permeability;
  • what we can do to protect our gut;
  • equity issues around healthy food access;
  • the gut as a sense organ;
  • reductions in the diversity of microbes on the planet;
  • the role of antibiotics and environmental destruction;
  • development of the microbiome in pregnancy and infancy;
  • implications for our concept of self;
  • balance between reductionism and embracing complexity in science;
  • and the need for more of the feminine archetype in our world.

    • Full show notes and resources

    ...more
    View all episodesView all episodes
    Download on the App Store
    Mind & LifeBy Mind & Life Institute
    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    276 ratings

    More shows like Mind & Life

    View all
    The One You Feed by Eric Zimmer

    The One You Feed

    2,556 Listeners

    Tara Brach by Tara Brach

    Tara Brach

    10,555 Listeners

    Tricycle Talks by Tricycle: The Buddhist Review

    Tricycle Talks

    376 Listeners

    Untangle by Untangle

    Untangle

    819 Listeners

    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,371 Listeners

    Sounds True: Insights at the Edge by Tami Simon

    Sounds True: Insights at the Edge

    1,846 Listeners

    Heart Wisdom with Jack Kornfield by Be Here Now Network

    Heart Wisdom with Jack Kornfield

    1,496 Listeners

    Metta Hour with Sharon Salzberg by Be Here Now Network

    Metta Hour with Sharon Salzberg

    696 Listeners

    Insight Hour with Joseph Goldstein by Be Here Now Network

    Insight Hour with Joseph Goldstein

    955 Listeners

    On Being with Krista Tippett by On Being Studios

    On Being with Krista Tippett

    10,146 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,745 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,511 Listeners

    Living Myth by Michael Meade

    Living Myth

    1,023 Listeners

    Emergence Magazine Podcast by Emergence Magazine

    Emergence Magazine Podcast

    505 Listeners

    The Way Out Is In by Plum Village

    The Way Out Is In

    1,352 Listeners