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My guest today is Chris Gilmour. A permaculture practitioner and emergency manager, Chris works with individuals and organizations to map their community assets and help prepare for uncertain events
We recorded this conversation during the emerging COVID-19 pandemic to discuss practical solutions we can apply right now to make sense of the situation and prepare a response appropriate for our individual lives. We begin introducing the four pillars of emergency management and a six-question approach. Chris finds this method useful when creating our assessments. We then move into a conversation about personal actions for each of us to take in the moment and as part of our long-term planning, using examples from Chris’s life to show the theory in practice. Throughout, we repeatedly return to what we can do to lighten the emotional load through activities that ground us in the moment and plan for days ahead as we focus on our values and what is bigger than ourselves.
The second is Robert Wright’s Why Buddhism is True, which looks at the modern research that shows how we can see ourselves and the world more clearly through mindfulness practices that lead to greater truth and happiness. I find the insights of this book and the different ways to be mindful, beyond just meditation, relate well to the discussion today, and in the interviews with Robyn Mello and Natalie Bogwalker, about finding our grounding activities.
Resources
Indoor Mushroom Grow Kit (Field and Forest Products)
4.7
241241 ratings
Online: via PayPal
Venmo: @permaculturepodcast
My guest today is Chris Gilmour. A permaculture practitioner and emergency manager, Chris works with individuals and organizations to map their community assets and help prepare for uncertain events
We recorded this conversation during the emerging COVID-19 pandemic to discuss practical solutions we can apply right now to make sense of the situation and prepare a response appropriate for our individual lives. We begin introducing the four pillars of emergency management and a six-question approach. Chris finds this method useful when creating our assessments. We then move into a conversation about personal actions for each of us to take in the moment and as part of our long-term planning, using examples from Chris’s life to show the theory in practice. Throughout, we repeatedly return to what we can do to lighten the emotional load through activities that ground us in the moment and plan for days ahead as we focus on our values and what is bigger than ourselves.
The second is Robert Wright’s Why Buddhism is True, which looks at the modern research that shows how we can see ourselves and the world more clearly through mindfulness practices that lead to greater truth and happiness. I find the insights of this book and the different ways to be mindful, beyond just meditation, relate well to the discussion today, and in the interviews with Robyn Mello and Natalie Bogwalker, about finding our grounding activities.
Resources
Indoor Mushroom Grow Kit (Field and Forest Products)
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