Relax with this calm bedtime reading about emotion, created to ease insomnia and bring gentle rest. In this soothing episode, Benjamin explores the nature of emotions, their psychological and biological foundations, and the many ways they shape human behavior and experience. His steady, reassuring narration turns complex ideas into peaceful storytelling, helping you release stress and quiet your thoughts. There is no whispering or hypnosis, only calm, fact-filled narration designed to guide you toward relaxation. Press play, close your eyes, and let the story of emotion carry you gently into sleep.

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This content is derived from the Wikipedia article on Emotion, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Emotion.

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