The Mental Breakdown

Emotion Focused Coping (TMB113)


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In the last The Mental Breakdown Podcast, we talked about the importance of identifying and labeling your emotions. That is, when we correctly acknowledge our true emotion, we can better respond to situations and events in our life.
In today's podcast, Dr. Berney and Dr. Richard expand on this discussion and offer strategies from the perspective of Emotion Focused Coping.
The Parenting Your ADHD Child course is now loaded. Check it out at Paedeiallc.com! FOR A LIMITED TIME, YOU CAN GET THE COURSE FOR 80% OFF WITH THE OFFER CODE: FALL16
The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!
The Elimination Diet Manual is now available on kindle and nook! Get your copy today!
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The Mental BreakdownBy Dr. Berney Wilkinson and Dr. Richard Marshall

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