Emotional Embuffination
Download on the App Store

Emotional Embuffination episodes

  • Emotions in Real Estate Negotiations with Kevin Stark

    In this episode, we spoke with Kevin Stark about how to manage all of the emotions that arise throughout a real estate deal and looked at the sales that happen to us all on a day-to-day basis.

    Should you want to reach out to Kevin for any questions on this episode or for real estate questions or services you can reach him at: 

    602-904-1000 or [email protected]. You can also connect with him on Youtube, Instagram, or Tiktok @StarkSellsAZ or Facebook at Kevin Stark Real Estate. 

     

    Have a question you’d like addressed on the show? Email it to [email protected].

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 


    1 hr 4 min
  • Empowerment of First Responder Spouses with Jenna Griffith

    In this episode, we spoke with Jenna Griffith about how first responder spouses can find purpose, meaning, and prosperity.

    Learn more about Jenna at:

    https://www.jennasfreegifts.com/

    Instagram: @msjennagriffith

    Facebook: Service and Soul

    Have a question you’d like addressed on the show? Email it to [email protected].

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

    45 min
  • The Drama Continuum

    In this episode we discussed the drama continuum, why we are attracted to and attract drama into our lives, and what we can do about it.

    Take the drama assessment and learn where you are in the drama continuum at https://embuffination.com/take-the-emotional-assessment/. 

    Have a question you’d like addressed on the show? Email it to [email protected].

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

    31 min
  • The Compromise Spectrum

    In this episode, we discuss the different aspects of resolving a problem in the midst of a relationship. Compromise is one option but it’s not always the best one nor is it always possible. We’ll go through the whole spectrum.

     

    Have a question you’d like addressed on the show? Email it to [email protected].

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

    40 min
  • Kevin Costner and Christine Baumgartner - A Case Study with the OUR Method

    In this episode we discussed the pending divorce between Kevin Costner and Christine Baumgartner. We then analyzed a few issues of conflict in that divorce using the OUR method.

     

    Download the PDF of the OUR Method here: https://embuffination.com/episode-30-kevin-costner-and-christine-baumgartner-a-case-study-with-the-our-method/. 

    Have a question you’d like addressed on the show? Email it to [email protected].

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

    45 min
  • Q and A re Arrogance and Confidence, Reasons for Emotion, and Daily Journaling

    In this episode, we did a Q and A session. Specifically we talked about the difference between confidence and arrogance, why human beings need to have emotions, and whether it makes sense to journal every single day if it starts to feel like a chore.

     

    Have a question you’d like addressed on the show? Email it to [email protected].

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

    32 min
  • You Need More 'Tude--Gratitude

    In this episode, we discuss the various benefits of employing gratitude and why it’s such an important part of your Emotional Embuffination toolbox.

     

    Have a question you’d like addressed on the show? Email it to [email protected].

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

    37 min
  • Escaping a Cult with Peter Young

    In this episode we spoke with Peter Young about his experiences in a cult, what it was like, how he got out, and what to do when you or someone else is in such a situation.

    Have a question you’d like addressed on the show? Email it to [email protected].

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

     

    You can learn more about Peter or his work at www.authorpeteryoung.com.

    1 hr 11 min
  • Everything is More Complicated Than You Think

    In this episode, we discussed how any particular issue can become more or less granular and complex or simple and how simplicity often leads to problems in understanding.

     

    Have a question you’d like addressed on the show? Email it to [email protected].

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 


    36 min
  • Stop Watching the News!

    In this episode we discuss the idea of not watching the news and why it’s so destructive as a habit.

     

    Have a question you’d like addressed on the show? Email it to [email protected].

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

    43 min

About Emotional Embuffination

From the publisher's feed

Emotional embuffination is the process of making you emotionally buff enough to overcome any conflict. This podcast explores how to deal with conflict, how to manage emotions, principles of…