In this episode, we talked about one of the most important and powerful tricks to minimize anger and prevent it from blowing out of control. Specifically, we’re going to discuss everything there is to know about venting and why you SHOULDN’T do it (even though that’s what we’re all told to do).

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

In this episode, we confront one of the most important questions we face while being alive: how do you avoid getting sick or suffering other ailments.

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

In this episode, how you can know whether or not God exists, why it matters to your emotional health, and look at some of the major issues involved in questioning it.

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

In this episode, we talked about how to effectively confront contemporary issues in racism and come out in a way that both resolves conflict and leaves you feeling better.

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

In this episode we talked about how to hire with an eye toward eliminating drama in your work force. This is especially relevant to managers or employers, but is also relevant to employees wanting to understand what employers may be looking for.

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

Take the drama test here: https://embuffination.com/take-the-emotional-assessment/. 

In this episode, we did a Q and A regarding questions of how to deal with a female significant other who nags a lot and what you should do if you find yourself having to sacrifice yourself all the time to be a good person.

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

In this episode, we discussed the idea that in hiding behind a veil of positivity you can make yourself weak in the event unpleasant events happen and how to ensure you’re prepared to deal with the unexpected.

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

In this episode, we spoke with Law of Attraction expert, Victoria Gallagher, about what the Law of Attraction is, how it’s working in your life, and how you can use it to live a happier and more fulfilling life.

If you want to learn more about Victoria, check out the following links:

Website: www.victoriamgallagher.com 

Free HypnoCloud App: https://hypnocloud.app.link

Power of Your Mind on Apple Podcasts: https://apple.co/3BOMW7V

Practical Law of Attraction Book: http://ow.ly/9ix550Ft13q

Manifest Your Soulmate Book: https://amzn.to/3nYROlF

My Cat's Secret to Manifesting: https://amzn.to/3L57AXE

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

In this episode, we spoke with Kali Patrick about the importance of sleep, the basics of sleep hygiene, and some approaches to remedying sleep problems.

Learn more about Kali here:

Free 30-min Clarity Call (required entry to 1-1 coaching)

Course: The Sleep Academy   
Book: Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better 
Freebie: Lifestyle Habits Wrecking Your Sleep (sample book
chapter)

Primary

LinkedIn: https://www.linkedin.com/in/kalipatrick/

Twitter: @KaliSleepCoach

YouTube: https://youtube.com/@sleepcoach

Secondary

Facebook: https://www.facebook.com/KaliPatrickCoaching

Instagram: https://www.instagram.com/KaliSleepCoach

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

In this episode, we spoke with Terry Tucker about his experiences as a hostage negotiator, a NCAA Division I basketball player, and a cancer warrior who lost his leg, as well as the lessons he’s learned about motivation and perseverance from those experiences.

Learn more about Terry at:

Motivational Check: https://www.motivationalcheck.com/  

LinkedIn:  https://www.linkedin.com/in/terry-tucker-9b5605179/

Facebook:  https://www.facebook.com/motivationalcheck

Twitter:  https://mobile.twitter.com/terrytucker201

Instagram:  https://www.instagram.com/sustainableexcellenceauthor/

Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life - Amazon Link: https://www.amazon.com/dp/B08GLGVTVS

Have a question you’d like addressed on the show? Email it to [email protected].

If you want to learn more about Emotional Embuffination, go to www.embuffination.com.