Change Wired

Emotional Mastery for Getting Hard Things Done. Consistently. Dopamine virtuous and vicious cycles.


Listen Later

TUNE IN TO LEARN: 
There’s always one thing in your way of achieving hard goals. 
Your own brain🧠 

 
Your brain is designed to keep you safe, comfortable, saving energy.
And that’s the exact opposite of achieving hard goals. 
 
So what do you do? 
 
Tune in and learn how to: 
 
a)Change your emotions in a moment to WANT to do what you need to do – cold calls, hard workouts, dieting; 
 
b)Stop forgetting to do the things you aren’t passionate about – drinking water, getting your steps, eating protein, following up with potential clients, taking supplements; 
 
c)Form hard habits fast – consist exercise, lead generation, eating healthier, sleeping earlier, embracing difficult conversations with challenging people. 
 
And it’s all about dopamine mastery. 
 
To make it short, today, you’ll learn how to become a captain of your fate and then there’s no limit to what you can achieve. 
 
Schedule your gift coaching session here – or give it away! 
🎁Executive Coaching Test Drive 
  

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

...more
View all episodesView all episodes
Download on the App Store

Change WiredBy Angela Shurina

  • 5
  • 5
  • 5
  • 5
  • 5

5

15 ratings


More shows like Change Wired

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,483 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,064 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,813 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

694 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,473 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,562 Listeners