Change Wired

Emotional Mastery for Getting Hard Things Done. Consistently. Dopamine virtuous and vicious cycles.


Listen Later

TUNE IN TO LEARN:ย 
Thereโ€™s always one thing in your way of achieving hard goals.ย 
Your own brain๐Ÿง ย 

ย 
Your brain is designed to keep you safe, comfortable, saving energy.
And thatโ€™s the exact opposite of achieving hard goals.ย 
ย 
So what do you do?ย 
ย 
Tune in and learn how to:ย 
ย 
a)Change your emotions in a moment to WANT to do what you need to do โ€“ cold calls, hard workouts, dieting;ย 
ย 
b)Stop forgetting to do the things you arenโ€™t passionate about โ€“ drinking water, getting your steps, eating protein, following up with potential clients, taking supplements;ย 
ย 
c)Form hard habits fast โ€“ consist exercise, lead generation, eating healthier, sleeping earlier, embracing difficult conversations with challenging people.ย 
ย 
And itโ€™s all about dopamine mastery.ย 
ย 
To make it short, today, youโ€™ll learn how to become a captain of your fate and then thereโ€™s no limit to what you can achieve.ย 
ย 
Schedule your gift coaching session here โ€“ or give it away!ย 
๐ŸŽExecutive Coaching Test Driveย 
ย ย 

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina ย 

Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

...more
View all episodesView all episodes
Download on the App Store

Change WiredBy Angela Shurina

  • 5
  • 5
  • 5
  • 5
  • 5

5

15 ratings


More shows like Change Wired

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,528 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,754 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,748 Listeners

Before Breakfast by iHeartPodcasts

Before Breakfast

1,404 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,404 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

2,046 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,524 Listeners