Emotional Millennial

By Annie Hess

Sharing authentic thoughts, feelings, and perspectives as a physician, mental health advocate, and emotional millennial. Contact: [email protected] Website: https://www.emotionalmillenn... more

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FAQs about Emotional Millennial:

How many episodes does Emotional Millennial have?

The podcast currently has 21 episodes available.

Emotional Millennial episodes:

May 19, 2022 The SOAP Process (Interview with Olivia)
In this episode, I have a conversation with Olivia regarding her experience during the residency match process and the Supplemental Offer and Acceptance Program (SOAP).

She initially applied to ophthalmology, found out she did not match, and then was able to successfully secure a residency position in family medicine. She provides her personal experiences, advice, and insight into the dreaded SOAP process.

Full transcript is available on my website!

Questions? Comments? I would love to hear from you :)

Contact me: [email protected]
http://emotionalmillennial.com
Contact me: [email protected]
http://emotionalmillennial.com
...more
48min
May 06, 2022 In My Feelings & Abortion in America
In this episode I reflect on the current online culture, discuss the history of abortion in America, and finally talk about some of the restrictions placed on abortion during the COVID-19 pandemic.

Full transcript is available on my website!

Questions? Comments? I would love to hear from you :)

Contact me: [email protected]
http://emotionalmillennial.com
Contact me: [email protected]
http://emotionalmillennial.com
...more
25min
April 29, 2022 ERAS Round 2: Applying to Residency as a Medical School Graduate
In this episode I discuss my second round of ERAS applications. I talk about what I changed this time around in my residency applications, and how I approached going unmatched the year prior as well as my change in specialty in my personal statement.

Full transcript is available on my website!

Questions? Comments? I would love to hear from you :)

Contact me: [email protected]
http://emotionalmillennial.com
Contact me: [email protected]
http://emotionalmillennial.com
...more
21min
April 21, 2022 Dodging a Panic Attack
In this episode I talk about strategies that have worked for me when I feel a panic attack starting. I discuss how I keep my mind occupied and distract myself from an anxiety spiral.

Full transcript is available on my website!

Questions? Comments? I would love to hear from you :)

Contact me: [email protected]
http://emotionalmillennial.com

Contact me: [email protected]
http://emotionalmillennial.com
...more
13min
April 14, 2022 Time to Talk About Depression
In this episode I discuss my experiences with depression. I talk about how it manifested in my life, and ways I was able to cope. If you are struggling at the moment, please know you are not alone! It is important to have these conversations and share our experiences with mental health. I hope you enjoy this episode.

Full transcript is available on my website!

Questions? Comments? Contact me: [email protected]
https://www.emotionalmillennial.com/
Contact me: [email protected]
http://emotionalmillennial.com
...more
15min
March 31, 2022 ERAS Round 1: Personal Statement, Scores & More
In this episode I am spilling all of the tea on my first round of ERAS applications. I discuss my scores, I read my personal statement, and I talk about how I approached which programs I applied to. I reveal the mistakes I think I made, and what I would have done differently!

Full transcript is available on my website!

Questions? Comments? Contact me: [email protected]
https://www.emotionalmillennial.com/
Contact me: [email protected]
http://emotionalmillennial.com
...more
20min
March 24, 2022 A Physician on Food Stamps
In this episode I discuss how I spent my year as an unmatched physician. I talk about obtaining feedback from my first round of ERAS applications, the advisor I hired through Shemmassian Academic Consulting, scribing at a free clinic, and teaching medical students with Wyzant.

Full transcript is available on my website!

Questions? Comments? Contact me: [email protected]
https://www.emotionalmillennial.com/
Contact me: [email protected]
http://emotionalmillennial.com
...more
19min
March 17, 2022 Anxiety & Lexapro AKA Lexibae
In this episode I talk about my journey with anxiety! I discuss mental and physical symptoms, how I sought help, and my experience with starting to take Lexapro.

Full transcript is available on my website!

Questions? Comments? Contact me: [email protected]
http://emotionalmillennial.com
Contact me: [email protected]
http://emotionalmillennial.com
...more
22min
March 10, 2022 Getting off the Treadmill to Nowhere
In this episode I discuss how my approach to life changed over the past year, and some realizations along the way. Hope you enjoy!

Questions? Comments? Contact me: [email protected]
http://emotionalmillennial.com
Contact me: [email protected]
http://emotionalmillennial.com
...more
15min
March 04, 2022 Unmatched MD - My Story & Decision NOT to SOAP
In this episode I give my initial reactions and next steps when I found out I did not match into an Obstetrics and Gynecology residency program position in March of 2021. I also talk about my perspective on the SOAP process, and why I decided not to participate.

This episode is for anyone who has not matched and felt alone in it. Not matching is a very isolating experience, and it is important to know there are others who went through this too.

Questions? Comments? Contact me!
[email protected]
Contact me: [email protected]
http://emotionalmillennial.com
...more
13min

FAQs about Emotional Millennial:

How many episodes does Emotional Millennial have?

The podcast currently has 21 episodes available.

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