<p>Review the research on what types of exercise can mitigate symptoms of anxiety, so you can better understand this complex relationship and what it means for your clients (and you!).</p><p>Listen, learn, and earn CEU/CEC credit. Find out how by clicking the link. https://nasm.co/35qCjc0</p>

Review the research on what types of exercise can mitigate symptoms of anxiety, so you can better understand this complex relationship and what it means for your clients (and you!). Listen, learn, and earn CEU/CEC credit. Find out how by clicking the link. https://nasm.co/35qCjc0

Emotions in Motion: Exercise as an Anxiety Intervention

Want to learn the best practices and techniques in the fitness and wellness industry? This is the podcast for you. The Fitness and Wellness Masterclass brings together the best minds from the National Academy of Sports Medicine to provide insight and information on topics that impact both individuals and professionals.

The best part? Fitness professionals can earn Continued Education Units. Find out how in the show description!

Health & Fitness

Want to learn the best practices and techniques in the fitness and wellness industry? This is the podcast for you. The Fitness and Wellness Masterclass brings together the best minds from the National Academy of Sports Medicine to provide insight and information on topics that impact both individuals and professionals. The best part? Fitness professionals can earn Continued Education Units. Find out how in the show description!

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Emotions in Motion: Exercise as an Anxiety Intervention

Emotions in Motion: Exercise as an Anxiety Intervention

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