Empowered By Claudia

Empowered By Claudia

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Empowered By Claudia episodes

  • 2. How Healing My Inner Confidence Changed My Life

    Join us on this empowering episode as Claudia shares her personal journey of healing her inner confidence and the transformative impact it had on her life. From overcoming low self-esteem to breaking free from an abusive relationship, Claudia's story serves as an inspiration for embracing self-love, setting boundaries, and pursuing personal growth. Discover the signs of low self-confidence, the importance of self-care and positive self-talk, and the power of seeking support. Tune in and unlock your own inner confidence for a life of empowerment.

    Key Points:

    1. The impact of low self-confidence on personal well-being and relationships.
    2. The pivotal choice to take action and transform one's life.
    3. Nurturing self-love, setting boundaries, and practicing self-care.
    4. Recognizing red flags and embracing change for a healthier future.
    5. The power of support networks and seeking professional guidance.
    6. Celebrating small wins and challenging unkind thoughts.
    7. Embracing gratitude and positivity for personal growth.
    8. The journey of healing inner confidence as a pathway to empowerment.


    Ready to embark on your own transformative journey? Listen to this inspiring podcast episode and discover the power of healing inner confidence. Take the first step towards self-empowerment, self-love, and personal growth. Embrace the positive changes that await you as you unlock your true potential. Tune in now and start your journey to a life of fulfillment and empowerment..

    I hope you enjoyed the first episode of the podcast and stay tuned for future episodes where we will explore different self-improvement practices and techniques that will help empower you to transform your life.

    Support the show

    Let's stay connected

    If today's episode resonated with you and you're curious about exploring your own thoughts, patterns and possibilities, I'd love to support you.

    🤍 Book a free discovery call

    🤍 Visit my website: ClaudiaSabinaWellness.com

    🤍 Follow me on Instagram: @claudia_sabina_wellness

    🤍 Download my free 111 Affirmations for Self Love & Confidence

    ☕ Enjoying the podcast? Buy me a hot chocolate.

    If you enjoyed this episode, I'd be so grateful if you could follow the podcast, leave a review or share it with someone who might need to hear it. Every review and recommendation helps more people discover these conversations.

    27 min
  • 1. Unlocking Your True Self: Welcome to the Empowered By Claudia Podcast

    Show Notes: Episode 1 - Unlocking Your True Self: Welcome to the Empowered By Claudia Podcast

    In this introductory trailer you meet your host, Claudia, who is a passionate Empowerment and Self-Love Coach. Claudia's mission is to provide you with the information you need, in an accessible manner, so that you feel empowered to take action to transform your life. Discover how post-natal depression led her to become a Life Coach and Self-Love Coach alongside her role as a professional nurse advocate, where she utilises her coaching skills to support her colleagues.

    Throughout the upcoming podcast episodes Claudia shares how she overcame obstacles and found her path to healing and self-improvement through a mixture of solo episodes and interviews with inspirational guests.

    Stay Connected

    • Subscribe to the podcast to receive weekly episodes directly to your device. The podcast launches officially on Tuesday 1st August 2023 with multiple episodes being released to celebrate the launch.
    • Connect with Claudia on Instagram and Facebook.
    • Share the show with friends and family to spread empowerment and inspiration.
    • Suggest topics for future episodes to tailor the content to your needs.
    • Stay tuned for upcoming episodes filled with expert insights and practical tips.
    • Remember, the key to transformation lies in unlocking your true self.

    Thank you for listening. Goodbye!

    Support the show

    Let's stay connected

    If today's episode resonated with you and you're curious about exploring your own thoughts, patterns and possibilities, I'd love to support you.

    🤍 Book a free discovery call

    🤍 Visit my website: ClaudiaSabinaWellness.com

    🤍 Follow me on Instagram: @claudia_sabina_wellness

    🤍 Download my free 111 Affirmations for Self Love & Confidence

    ☕ Enjoying the podcast? Buy me a hot chocolate.

    If you enjoyed this episode, I'd be so grateful if you could follow the podcast, leave a review or share it with someone who might need to hear it. Every review and recommendation helps more people discover these conversations.

    6 min

About Empowered By Claudia

From the publisher's feed

Welcome to the Empowered by Claudia Podcast.


I am Claudia, a registered nurse and certified coach with twenty years of experience supporting people through overwhelm, burnout,…