Empowered Practice

Beloved EPs,

My heart is so full of gratitude as I reflect on the closing of this year; thank you so much for holding this sacred space with us, for journeying into the dark so that we can rise into the light, together, stronger, brighter. May this final ceremony of 2020 together be of highest service to your unfolding and thriving.

Peace and Blessings, Toni + Jadi

What we Cover:

Full Moon in Cancer

Gratitude Grounding + Centering

Naming and thanking our Soul Family and all the sources that got us through this year!

Cancer energy: home, family, being inward, nurturing

Jadi: out of the head and into the heart; word for 2021: Joy

childlike innocence is Divine

Toni: releasing judgement - honoring our unique differences

Listening/watching someone fully lit up by what their doing is inspiring for us all

Living our Dharma

Feel the grief and then the peace

Toni: It’s not that serious; let it GOOO

Moon Practice: Chanting + Listening; Bath + Womb release

Card Draw: New Deck!! Chakra Deck - Throat + Solar Plexus

Toni: @parksholistichealth; [email protected]

Jadi: @jadiengels; womxn’s yoga with jadi (YT)

Hello Beloved EPs,

We want to lovingly welcome you into this space, take a deep breath, let your surroundings feel nourishing, and take a journey within. 

Here's what we'll cover together: 

Grounding + Centering

“If I don’t ground and center first, I am pulling from the events of my day rather than my heart and intuition.” - Toni

A breakdown of the energy of a New Moon Solar Eclipse

We’re coming to the end of a LONG advanced cosmic course

We’re finally shifting out of (200 years!!) of heaviness into lightness, accelerated understanding, innovation, and humanitarian focus (yay!!)

Gratitude = magical formula to hold loving space around the pain

“I’m not cancelling out the fact that this suffering is happening. I’m acknowledging that and honoring that - I’m not trying to bypass that or distract myself from it. AND there are also surrounding it these vibrations that lift me up and carry me through it.” - Jadi

“The beauty is in the duality, the contrast” - Toni

Toxic Positivity

New Moon Rituals:

Jadi - Mantra, breath, and listening

Toni - physical detox, long bath, meditation, manifestation

“The solutions are here” - Toni

Shifting out of rigid fundamentalism and into intuitive wisdom

The Great Conjunction (Christmas Star) on the Winter (northern hemisphere) Solstice

Stepping into YOUR healing role

Navigating the holiday season this year

Moonology Card Draw

Connect with us! TONI: @parksholistichealth; [email protected]. JADI: @jadiengels; Womxn’s Yoga with Jadi (YT)

Love you to always,

Jadi + Toni

Hello Beloved EPs, 

Welcome to this Full Moon (eclipse) energy! It has much to reveal to us. So set your space, get cozy, and join us in the full moon tent as we explore together: 

Gemini + Sagittarius energy bringing lightness and optimism

Use the destructive power of the Eclipse to RELEASE

Eclipse energy can be felt 10 days before/after

Growing pains - energetic shifting/upleveling

Cutting Energetic Cords

Surrender is a continual practice

May be feeling PAST energetics that we haven’t addressed 5years, 10years, past lives

the Seesaw of spiritual/human experience

Full Moon Rituals: journaling, release, burn it!

Spirituality doesn’t require you to abandon your humanity

Venus in Scorpio: intensity in relationships/matters of the heart?

Connecting to inner child/playfulness: hang out with kids! Remember what your younger self was like and let them out to play.

What taps you into the Magic?

Spirit Animal card draw: take of the masks!

You can connect with Toni @parksholistichealth (IG) [email protected] (email); Jadi @jadiengels @womxn's yoga with Jadi (YT)

Peace and Blessings to you,

Toni + Jadi

Hello Beloved EPs, 

Please set your sacred space and join us in the Red Tent for this new moon womxn's gathering. Here's what we'll invoke: 

Welcome + Grounding

Energetic “time” travel

Where is your energy at?

Comfort is a human right

Scorpio = seeing beneath the surface, seeking revelation

P.S. check out which house in your chart this NM is taking place; it can offer additional info on how you might experience it!

New Moon Rituals

The fierce practice of surrender

Finally seeing the light at the end of the tunnel of the year

Anxiety and labor pains

Somatic meditation

Ice to water, water to gas - Tara Brach

Honoring the toll of the political climate and taking what you need to find grounding

Ganesha deck card pull

You can find Toni @parksholistichealth (IG) or [email protected]; Jadi @jadiengels (IG) or Womxn's Yoga with Jadi (YouTube)

Peace and richest blessings to each of you,

Toni + Jadi

Hello Beloved EPs,

Welcome to this Full Moon circle in Taurus (Venus) on HALLOWEEN! 

Taurus brings a nice earthy groundedness for us but may also reveal where we are being stubborn/keeping ourselves stuck out of fear/habit. This is also an interesting reflection point for most of us as we are ENDING a 6 MONTH CYCLE that began with the Taurus New Moon in April. What themes have come up for you? What growth work are you being called into? 

We explore this as well as: 

-The big practice of unconditional love; creating the example you’d love to see

-Taurus energy: Genuine Emotional Vulnerability 

-Reflection: where were you at the end of April of this year? What themes have come up for you over the past 6 months?

-Ancestral healing and cellular memory

-Ancient feminine honoring

-Full Moon Ritual: gratitude to your teachers and luminaries; calling on ancestors; bath (or take a moon bath); moon salutations

Jadi and Toni are IN SYNC today (lol)

Card Draw: Turtle spirit (slow down and be adaptable - land AND water)

Hello Beloved EP's.

Blessings of peace and vitality to you on this New Moon. Welcome to the circle. We are so glad you are here. 

Here's the rundown of this moon circle: 

Welcome, ground and center

Shaking: nervous system reset

Honoring our internal and external seasons

“Im not gonna move the way I was moving in July and that's ok”

“What can I do to make this easier right now? More pleasurable?”

Addressing the darkness within and without

“what knocks you off your center? what brings you back to center?”

Vulnerability and transparency in honest conversations

The exhaustion of hiding parts of your true self

New Moon Rituals

Lots of Venus present this month = focus on self-love (it connects to Divine/Universal love)

Ganesha Card pull

Connect with Toni (@parksholistichealth; [email protected]) and Jadi (@jadiengels; [email protected])

So Much Love,

Toni + Jadi

Hello Beloved EPs,

Toni and I are honored to be your guides through this Full Moon Circle. Please set your space, make it feel nurturing and cozy, grab the tools that are calling to you, and settle in with us. 

Here's what we'll cover:

Intro

Ground + Center

Full Moon in Aries: gives us that push, that extra boost of confidence, courage, strength

Fire= transformation, purification, phoenix rising from the ashes - where is life trying to transform and reveal an even more expanded version of you?

BOUNDARIES

Allowing yourself to CHANGE - it doesn’t make you flaky or a hypocrite - it means you are self aware

You don’t have to sacrifice your joy to stay in something

How will you resource your Inner Warrior?

Internal Family Systems and naming your voices and creating space from identifying with them

Shadow Work- embracing what we like to keep hidden

Conscious Social Media use

Card pull: Promise of the Future; Concentration

“the promise of (being in the) now will bring you the future that you desire”

Connect with Toni: @parksholistichealth (IG) or [email protected]

Connect with Jadi: @jadiengels (IG) or [email protected]

Sending you Love,

Toni + Jadi

Hello Beautiful,

We come to you on this Virgo New Moon with so much love, support, space holding, and resourcing. We hope you receive it fully and expand into your Infinite Self! 

Here's the breakdown: 

Grounding + Centering

Awareness: become your own healer

Convincing yourself you are worthy of self care

Feeling anxious? Sleepless nights? Recognize there is a LOT going on in the world right now. You may need more rest and space to build up reserves to be a beneficial difference on the planet.

Practice: dream journal

Embracing pure emotional expression

Releasing routines to a new and better way

Sleep Hygiene tips

New Moon Rituals

Connect with us! Instagram: @jadiengels @parksholistichealth

Questions for us? Email: [email protected] or [email protected]

Until Next Time, Sending you So Much Love, Toni & Jadi

Hello Beautiful Listeners and fellow practitioners,

May this Full Moon intuitive healing practice support your Highest Unfolding!

Included:

Set your space

Ground + Center

Pisces energy = dreamy, floaty... have you noticed vivid dreams lately!?

Craving FALL things? Time to ground!

Toni’s Full Moon Reflection

Jadi’s Full Moon Reflection

Getting comfortable with going inward, the dream state, and the emotional realm

The balancing energy of the Pisces Full Moon and Virgo Sun

Redecorate your INTERIOR landscape

Create the “normal” you want to experience

What have you learned about yourself in 2020?

Ritual: create a Spiritual bath

Ask your body parts (pain) what they have to say to you

Card: Nothing Will Come of This Situation - what can you let go of? what are you dragging along that you can let go? What is it time to release and let die?

Share your Rituals and Practices with us! @parksholistichealth @jadiengels Use the hashtag: #empoweredpracticerituals

Contact us: [email protected]; [email protected]

Happy New Moon in Leo EP's! 

Here's the Magic we are offering you in this episode:

-Set your Space

-Centering

-Lessons We’re learning right now (and re-learning)

-Where are we blocking the overflow?

-Fear of being our fullest expression

-Embracing systems and SERVICE (including to yourself!)

-Finding daily fulfillment and resisting settling

-Creating a Joy list

-What did you love to do as a child?

-Affirmative Prayer

-Card draw: The Lion - what fire is being lit under you?

- New Moon Ritual: Review the last 2 week for THEMES

Interested in working with Toni on Holistic Mental Wellness? Email her at: [email protected] or reach out on IG: @parksholistichealth

Would you like support from Jadi? She can be reached at: [email protected] or on IG: @jadiengels

So much love to you!!

Toni + Jadi