Empowered with Marzena

By Marzena

I help women become STRONG, CONFIDENT and EMPOWERED 💫... more

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FAQs about Empowered with Marzena:

How many episodes does Empowered with Marzena have?

The podcast currently has 130 episodes available.

Empowered with Marzena episodes:

May 06, 2024 #50 How to stop going off track
Reach out on Instagram @marzena_personaltraining

...more
18min
April 30, 2024 #49 Cravings and startegies to overcome them
Reach out to me if you need help with being consistent with your diet and want to discuss strategies around it :
@marzena_personaltraining
...more
19min
April 24, 2024 #48 How my client lost 3 inches off her waist whilst managing, family life and 2 jobs
If you're stuck with getting results and want to feel confident in your body again or for the first time in your life -
message me BODY on @marzena_personaltraining and let's have a chat about your situation.
or book your free 20-minute coaching call here
...more
19min
April 17, 2024 PART 6: 6 STEPS TO SUCCESSFUL FAT-LOSS (or any goal you have!) episode #47
MESSAGE ME "3X5" for the guide to setting your workout/nutrition and habit plan that will help you get your goals quicker - ⁠⁠⁠@marzena_personaltraining⁠⁠⁠

and if you'd like to book your FREE coaching call, drop me a message "20" and let's see how I can help you :)

Look out for the next episodes to implement all the steps!
...more
6min
April 17, 2024 PART 5: 6 STEPS TO SUCCESSFUL FAT-LOSS (or any goal you have!) episode #46
MESSAGE ME "3X5" for the guide to setting your workout/nutrition and habit plan that will help you get your goals quicker - ⁠⁠⁠@marzena_personaltraining⁠⁠⁠

and if you'd like to book your FREE coaching call, drop me a message "20" and let's see how I can help you :)

Look out for the next episodes to implement all the steps!
...more
10min
April 17, 2024 PART1: 6 STEPS TO SUCCESSFUL FAT-LOSS (or any goal you have!) episode #42
MESSAGE ME "3X5" for the guide to setting your workout/nutrition and habit plan that will help you get your goals quicker - @marzena_personaltraining

and if you'd like to book your FREE coaching call, drop me a message "20" and let's see how I can help you :)

Look out for the next episodes to implement all the steps!

...more
18min
April 17, 2024 STEP 4: 6 STEPS TO SUCCESSFUL FAT-LOSS (or any goal you have!) episode #45
MESSAGE ME "3X5" for the guide to setting your workout/nutrition and habit plan that will help you get your goals quicker - ⁠⁠⁠@marzena_personaltraining⁠⁠⁠

and if you'd like to book your FREE coaching call, drop me a message "20" and let's see how I can help you :)

Look out for the next episodes to implement all the steps!
...more
9min
April 17, 2024 PART 3: 6 STEPS TO SUCCESSFUL FAT-LOSS (or any goal you have!) episode #44
MESSAGE ME "3X5" for the guide to setting your workout/nutrition and habit plan that will help you get your goals quicker - ⁠⁠@marzena_personaltraining⁠⁠

and if you'd like to book your FREE coaching call, drop me a message "20" and let's see how I can help you :)

Look out for the next episodes to implement all the steps!
...more
9min
April 17, 2024 PART 2: 6 STEPS TO SUCCESSFUL FAT-LOSS (or any goal you have!) episode #43
MESSAGE ME "3X5" for the guide to setting your workout/nutrition and habit plan that will help you get your goals quicker - ⁠@marzena_personaltraining⁠

and if you'd like to book your FREE coaching call, drop me a message "20" and let's see how I can help you :)

Look out for the next episodes to implement all the steps!

...more
16min
April 12, 2024 #41 How to stop overeating in the evenings
If you're struggling with reaching your goals, drop me a message @marzena_personaltraining and let's see if I can help you x
...more
19min

FAQs about Empowered with Marzena:

How many episodes does Empowered with Marzena have?

The podcast currently has 130 episodes available.