Empowerment Solutions With Dr. Friedemann

Empowerment Solutions With Dr. Friedemann

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Empowerment Solutions With Dr. Friedemann episodes

  • Do you believe in miracles? - Featuring Dr. Michael Rosso
    We have entered the age of disbelief. As cynicism and populism relentlessly attack science and common sense and the lines between lies and truth become almost indistinguishable, doubt and distrust replace curiosity and open-mindedness. So the notion that miracles exist may appear completely ludicrous.
    Yet, throughout history, humans have always had extraordinary experiences we called miracles events that fill us with wonder and bafflement.
    My guest on this upcoming episode of Empowerment Radio is author, researcher and philosopher, Dr. Michael Grosso. In his latest book, Smile of the Universe: Miracles in an Age of Disbelief , Dr. Grosso provides evidence for the reality of phenomena we perceive as healings, levitation, bilocation and much more. Join us for a mind-expanding interview and learn why Dr. Grosso believes that miracles are facts of the natural world pointing toward something supernatural.
    44 min
  • What are your questions about fear and anxiety?
    While our society may appear as divided as ever, there is one thing we all can agree on: 2020 made us come face to face with fear and anxiety. Some may have encountered these challenging emotions for the first time, while others may have felt even more trapped and overwhelmed than usual. Most people who are anxious and afraid wonder how they can get rid of these utterly uncomfortable feelings.
    There is a lot of confusing, misleading and disempowering information about fear and anxiety out there. One common misconception is that we can get rid of these emotions by either fighting or ignoring them. In my almost twenty years of experience helping people overcome fear and anxiety, I can tell you that the opposite is the case. The best way to heal fear and anxiety is to approach them with curiosity and compassion.
    How? Join me this Thursday, December 3, on Empowerment Radio, where I will answer this and any of your questions on how to grow from and beyond fear and anxiety.
    Send me your questions at [email protected] or during the show, call 1 800 930 2819 or leave a comment on my Facebook page.
    57 min
  • Reclaim your life with Zero Frequency with Mabel Katz
    We are living in a time when many people are feeling the weight of the world on their shoulders global and personal stress, financial challenges, illness, loneliness, depression and lack of purpose.
    What if there was a pathway out of turmoil and towards a life of happiness, peace and abundance. Mabel Katz is the creator of Zero Frequency, a philosophy which helps people enjoy the many possibilities that life has to offer when we return to our natural state of Zero. We experience the state of Zero Frequency when we live in the moment - present, conscious, free of judgments, when our heart is open to the wisdom within. Join Mabel Katz and me on Empowerment Radio this Thursday, November 19th at 9AM PT / 12PM ET and discover how Zero Frequency can help you to reclaim your life and rediscover your joyous self.
    57 min
  • Tap into the power of calm during chaos and uncertainty
    Are you feeling wired-tired? Stressed out because of the election, the worsening pandemic and the uncertainty of the future? At the same time, are you feeling exhausted because there is just too much to be worried about right now?
    As we go through this period of challenges, it is tempting to search for comfort and reassurance in the newest poll numbers, messages on social media, or conversations with others that share our views. Yet, at some point, we realize that no matter how much time we spend watching the news or scrolling through the web, we still feel uneasy and off-balance. The reason is that with all the distracting chaos and noise that surrounds us, we have lost connection with ourselves. Yet, to traverse these turbulent times with clarity, peace, and positivity, we can t let our mind get tossed around like a feather in the wind. Instead, we need to become like a tree that weathers the storm: rooted in serenity and integrity, flexible in how we approach every day, and open to let the light of truth, kindness and love reach our hearts.
    Take a break from the election and other news, and join me this Thursday, November 5th on Empowerment Radio to learn how you can weather these stormy times with greater calmness and versatility.
    56 min
  • How to Reclaim the Unstoppable You with Kate McGuinness
    Imagine you've had it all - a flourishing career, a stable marriage , and financial abundance. And then from one day to the next, all is taken away from you. Wouldn t your confidence be shattered? This is what happened to Kate McGuiness, my guest on the next episode of Empowerment Radio. Within a short time, she found herself from being a high-flying Los Angeles lawyer to existing as a divorced, broke exile in an Iowa farm town. But this was just the beginning of her journey. In her new book, Confidence Lost Confidence Found, which she wrote especially for women, she describes the insights and tools that helped her rebuild her confidence in a stronger and more sustainable way.
    Like Kate, if you found that your life has been turned upside down and your confidence is nowhere to be found, join us on Empowerment Radio, Thursday, October 15th at 9AM PT / Noon ET and learn how you can regain the belief in yourself and the motivation to make your life even better than ever before.
    57 min
  • Are you dealing with election anxiety?
    Are you worried about the upcoming election? Afraid about the future of our democracy and the direction our country is heading? If you, like so many of the people I talk to, suffer from election anxiety, join me on this upcoming episode of Empowerment Radio, Thursday October 1st at 9AM PT / Noon ET to share your thoughts and feelings.
    Learn effective tools on how to stay calm and centered during this pivotal time in our history.
    58 min
  • Reduce stress and boost your immune system with Qigong
    Stress is at the root of a long list of emotional and physical challenges, including anxiety, depression, heart disease and cancer. Stress can also greatly diminish the immune response to viruses and bacteria.
    This is especially of significance right now, as we are going through one of the most challenging periods in our lifetime. Facing the risk of COVID-19 on a daily basis, we cannot afford to let stress take over.
    My guest on this upcoming episode of Empowerment Radio is Master Mingtong Gu, a man who brought a profound 5,000-year-old form of Chinese healing - Wisdom Healing Qigong - to the West.
    Join me and Master Mingtong on Thursday September 17th, 9AM PT / Noon ET, as he will share how Wisdom Healing Qigong can help you increase your resistance to COVID-19, decrease your stress, feel more connected in a time of isolation, and even heal faster if you ve been infected.
    56 min
  • Four skills on how to become the leader of your life
    Do you often feel more like a follower than a leader? Disempowered by what s going on in politics, by COVID, the state of the economy, and the state of the environment? Following along when it comes to adapting to the newest trends, buying things that you don t even need, working on the body you are told you should have?Imagine how freeing and empowering it would feel to become the leader of your life, living every day with purpose, joy, and authenticity. How can you get there?Tune in to the next episode of Empowerment Radio, Thursday September 3rd at 9AM PT / Noon ET, and learn the four skills that will help you to take ownership of your life.
    56 min
  • Overcoming the mental health stigma with Maurice Benard
    Do you struggle with your emotions? Do you feel that you have a mental health challenge, but you haven t found the courage to ask for help? When it comes to mental health, there is still a stigma that has held many people back from seeking professional help to work on their emotional well-being. My guest this week on Empowerment Radio is on a quest to destigmatize mental health issues.
    Actor and author Maurice Benard has been for decades on a journey to overcome his own mental health challenges. Famous for his role as mobster Sonny Corinthos on General Hospital, Maurice never shied away from sharing his struggles with bipolar disorder. In his New York Times bestselling book, Nothing General About It Maurice shares how his mental health issues began to surface in childhood, how he struggled to understand the jolting mood swings he experienced, and how a doctor finally saved his life.
    Join Maurice and I on Thursday, August 20th on Empowerment Radio for a fascinating and important conversation that will give anyone who is struggling mentally and emotionally hope and courage to ask for support.
    58 min
  • Tap into the power of calm
    We are living in unprecedented times where we are facing countless challenges, but also opportunities for significant change.
    Do you also feel sometimes overwhelmed and tired by everything that is going on right now? Does the uncertainty of the future of
    the country make you feel stressed and exhausted at the same time?
    Now more than ever, we need to find time to calm our minds and replenish our energy.
    Join me on this episode of Empowerment Radio, on Thursday August 6th at 9AM PT / Noon ET, where I will share with you how to use meditation and self-hypnosis to quickly relax, recenter and rejuvenate. After all, to make the best of these times, we need to be at our best.
    57 min

About Empowerment Solutions With Dr. Friedemann

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Time to Move Beyond Your Perceived Limitations