Empowerment Solutions With Dr. Friedemann

Have you ever noticed that the holiday season doesn’t necessarily bring out the best in us? Besides the fact the we are mostly overeating, overdoing and overgiving, many people feel that being around family and old friends make them revert backwards from a mature adult to a cranky teenager or a needy five-year old. So rather than buying more stuff for people, who already have everything, how about sharing your best version of yourself with those you care about – and yourself? But ...

Do you struggle with organized religion? Are you turned off by the scandals surrounding the Catholic Church or how some religions, which are supposed to stand for love and compassion, become increasingly intolerant and prejudiced? Yet, no matter how much you oppose the rules and dogmata of organized religion, you still long for some kind of connection to a God, a higher power or the Universe.

So where to begin? My special guest on this week s Empowerment Radio is Ben Jamison, author of Church-Free Spirituality: How to Craft a Spiritual Practice Beyond the Bounds of Religion. Ben has a Master s degree in Spiritual Psychology and is a Spiritual Counselor through the Centers for Spiritual Living. Join Ben and I, and learn how you can develop your spirituality outside the limitations of religion.

Do you struggle with organized religion? Are you turned off by the scandals surrounding the Catholic Church – or how some religions, which are supposed to stand for love and compassion, become increasingly intolerant and prejudiced? Yet, no matter how much you oppose the rules and dogmata of organized religion, you still long for some kind of connection to a God, a higher power or the Universe.

 

So where to begin? My special guest on this week’s Empowerment Radi ...

Do you sometimes feel confused, irritated or simply stunned by some people s rude behavior? And do you wonder afterwards, how you should have reacted differently, rather than becoming defensive, lashing out or freezing like a deer in headlights? Whether you have been dealing with bullies, victims, complainers or know-it-alls, you may have noticed how challenging it can be to not let their personality traits push your buttons. Join me this Wednesday, November 7th at 11AM PT / 2PM ET on Empowerment Radio, and learn how you can stay grounded, centered and in your power while dealing with the most problematic relationships.

Do you sometimes feel confused, irritated or simply stunned by some people’s rude behavior? And do you wonder afterwards, how you should have reacted differently, rather than becoming defensive, lashing out or freezing like a deer in headlights? Whether you have been dealing with bullies, victims, complainers or know-it-alls, you may have noticed how challenging it can be to not let their personality traits push your buttons. Join me this Wednesday, November 7th at 11AM PT / ...

Have you ever awakened from a dream that left you feeling stunned a dream so vivid or impactful so unexpected that it changes your life from that point forward? Imagine you could ask a question to a dream character, or the dream itself, and watch as a profoundly surprising response appears. Suppose you could take action in your dream to eliminate a recurring nightmare, heal a relationship, or even a physical ailment.

Dr. Friedemann Schaub s special guest on this episode of Empowerment Radio is Kelly Lydick, dream-coach and co-author of the fascinating book, Dreams That Change Our Lives. Join Dr. Friedemann and Kelly on Wednesday October 17 at 2PM ET / 11AM PT, and learn about lucid dreaming, dreams of past lives, and how your dreams can become your guides and mentors.

Find out more about Kelly at www.kellylydick.com

Let s be honest, how often have you been rude to yourself, calling yourself stupid, fat, ugly, a loser, not good enough? How often have you blasted yourself with derogatory insults that you would never dare fling at anyone else, because your words would hurt them, and they d likely cut you out of their lives? Self-loathing and self-hatred are probably the most self-destructive emotions for our mind and our body. However, self-loathing isn t something we are born with, but usually a pattern we learn during our early years. Over time, we get so used to self-loathing thoughts that they become the normal way in which we think about ourselves. And that is not healthy.

Join Dr. Friedemann Schaub on Empowerment Radio this Wednesday, October 3rd, and learn how you can break through old patterns of self-loathing and self-judgment. Develop a healthier and more appreciative relationship with yourself.

We all have dreams, goals and aspirations. And we probably have all encountered on our pursuits to success and happiness the biggest obstacle, which are two simple words: I can t. We then justify the I can t belief with reasons such as being not smart enough, not educated enough, too old, too young, etc. Whether you believe you can or whether you believe you cannot, you are always right. Henry Ford s quote perfectly encapsulates the power of our beliefs. But how can we overcome our limiting beliefs, so that we can go the extra mile to reach our goals?

Dr. Friedemann s guest on Empowerment Radio is Shawn Anderson, a bestselling motivational author, unlimited thinker, and lifetime entrepreneur with a history of inspiring others. Shawn is also the creator of Extra Mile Day, a day recognizing the power we each have to create positive change when we "go the extra mile." Shawn walks his talk. He built a million dollar company, pedaled a bike solo across the U.S. (twice), and created adventures in 45+ countries, including having walked across six.

Join Dr. Friedemann and Shawn Anderson this Wednesday, September 19th at 11AM PT / 2PM ET, and get inspired on how you can find the passion, purpose and drive to make your dreams and goals come true.

Do you sometimes feel your life is on auto-pilot or that you re stuck in a rut? Do you want to make a change, but just don t know how and where to start? The same way little hinges swing big doors, small habits can open you up to more joy, growth and purpose. Join Dr. Friedemann Schaub during this upcoming episode of Empowerment Radio, Wednesday September 5th at 11AM PT / 2PM ET and learn about the live-changing habits and adjustments that have helped him to become healthier, happier and more fulfilled.

These days there s so much fear in the air, you can almost taste it along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace?

Dr. Schaub s special guest on Empowerment Radio is award-winning author Dean Sluyter, who talks about his new book Fear Less. Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence. Drawing on ancient enlightenment teachings as well as contemporary research, he lays out practical, easy-to-follow steps for addressing such issues.

Tune into Empowerment Radio on Wednesday August 15th at 11AM PT / 2PM ET and learn how you can let go of compulsive overthinking, loosen the bonds of addiction and find stillness in the thick of activity.