Empowerment Solutions With Dr. Friedemann

If you ever have been dealing with a phobia or suffered from a panic attack, you know how overwhelming and powerless your emotions can make you feel. Whereas phobias make you carefully avoid whatever you are afraid of, such a planes, spiders or simply other people, panic attacks make you almost avoid yourself. The fear of another sudden onslaught of anxiety can became all-consuming and turn in itself into a phobia of your own emotions. But are your feelings truly not to be trusted, or are these forms of anxiety messages from your mind that need to be deciphered and responded to?

Join Dr. Friedemann Schaub on this upcoming episode of Empowerment Radio, Wednesday August 1st at 11AM PT / 2PM ET, and learn what causes phobias and panic attacks on a subconscious level and how you can address and overcome these emotional challenges.

Dr. Gerald Buckberg is a cardiac surgeon and researcher whose landmark procedures are used by 85% of surgeons in the USand nearly that many worldwide. However, more recent breakthroughs that he and his team developed are being ignored by the medical establishment. The resistance to new approaches means that proven treatments for major cardiac illnesses exist, but are not being used!

In his new book, Solving the Mysteries of Heart, Dr. Buckberg provides valuable information including:

Why 90% of patients die from sudden death, when there are procedures that could save 80% of lives

How CPR can be done for up to 150 minutes without any brain damage (currently 15 minutes is the average)

How to avoid damage to the heart after a heart attack, extending the patient's life and preventing heart failure

How rigidity in the medical system is preventing these life-saving solutions from being adopted, and what patients can do to force a change that can save their own and their loved ones lives

Tune into Empowerment Radio this Wednesday, July 18th at 11 AM PT / 2PM ET, and learn more about Dr. Buckberg s mission to further break down the medical barriers, inform the public directly and create a revolution in healthcare so these proven treatments will be exposed and implemented and millions of lives will be saved.

Benjamin Franklin, one of the founding fathers of the United States, said: Those who would give up essential liberty, to purchase a little temporary safety, deserve neither liberty nor safety." Yet, the more we are dealing with fear and anxiety, the more easily we are willing to trade in freedom for a sense of security. We avoid speaking up, making changes, or taking risks. We hide in the safety of our comfort zones, and no longer take advantage of the freedom to explore and express our true potential. We stop being open, curious and tolerant towards others, and instead judge and reject all those who we deem as different. While these self-protective patterns are understandable, the truth is that safety and security come from within and are more than just avoiding anger and discomfort.

Join Dr. Friedemann Schaub on Empowerment Radio, this Wednesday July 4th from 11 to noon PT, and learn how you can achieve a sense of security through the freedom of being your most courageous and authentic self.

Whether you feel always occupied and busy, constantly pressured and on the run, whether the mountain of to-dos seem insurmountable, or whether you have a sense of isolation and loneliness, stress and anxiety are probably your daily copilots as you navigate through life. Anxiety, fear and depression are the epidemic of the 21st century, and many people are searching for ways to heal themselves, and create a greater of calmness and centeredness. In this regard, Buddhism and its meditative practices have become increasingly popular. A series of studies have confirmed that meditation and, in particular, mindfulness meditation, which has its origins in Buddhism, are effective methods to alleviate stress, anxiety and depression. However, according to my special guest on this upcoming episode of Empowerment Radio, Dr. Pilar Jennings, who is a psychoanalyst and practicing Buddhist, there are potential psychological pitfalls that come with solely focusing on this practice. Dr. Pilar Jennings is a psychoanalyst in private practice with a focus on the clinical applications of Buddhist meditation. She has been working with patients and their families through the Harlem Family Institute since 2004. A visiting lecturer at Union Theological Seminary, and a guest lecturer at Columbia University, she is also the author of Mixing Minds: The Power of Relationship in Psychoanalysis and Buddhism and To Heal a Wounded Heart. Visit her website at: http://drpilarjennings.com/

Do you want to be happier on a daily basis, but find yourself often stuck in stress, worry and discontent, even though you have more than enough reasons to celebrate your life? Obviously, emotions don t necessarily make rational sense, since they come from the part of our mind that doesn t care about logic and reason our subconscious. This deeper, powerful and busy part of our mind has two main agendas, which are to either protect us, or to make us happy. Thus, depending on how our subconscious has been programmed, we live either in anticipation of getting hurt, waiting for the other show to drop, or are able to enjoy most days with ease and happiness. The good news is that our subconscious is, by nature, eager to learn and please, which is why we can train it to shift its focus towards greater happiness and contentment. Join Dr. Friedemann Schaub on this episode of Empowerment Radio to program your subconscious mind to find and create more happiness no matter what your circumstances are.

We may call it the voice in our head, our gut instinct or our intuition. But what is it really? And where does it come from, and how to we connect to it? Bill Bennett asked these questions when one day, he heard a whisper that lead to a remarkable experience: it saved his life. His strong desire to discover the source of this voice took him on a global journey to meet with leading experts on intuition from the Prince of Bhutan, Caroline Myss, Ph.D., Dr. Norm Shealy and James Van Praagh. His three year journey culminated with his film PGS - Intuition is Your Personal Guidance System.Join us on this week's show of Empowerment Radio to discover the subtle energetic system that seeks to protect and guide us along life s journey.For more information, please visit: www.PGSthemovie.com Playing in theaters around the country starting January 2018. Available on Demand in April 2018.

Do you ever get the feeling no matter what you do, you just never have enough money? Or are you financially well off, but constantly wonder, when the other shoe will drop and all that you have will be taken away? How we relate to money is largely dependent on the mind-set of our parents. Not to blame them, but as children, we don t really understand the concept of money, so we observe and learn from what our mothers and fathers model to us. Whether you heard your parents saying "money doesn't grow on trees," "money is the root of all evil," or "it is selfish to want a lot of money," chances are that your subconscious mind adopted their limiting beliefs and with that their perspectives and behaviors around earning, spending and saving. Listen to this episode of Dr. Friedemann's Empowerment Radio and learn how you can change your money-mindset and become a more mindful and joyful steward of your finances.

Do you wake up every morning feeling tired, overwhelmed, and stressed? Are you constantly reaching for coffee, soda, or some other promise of energy just to keep yourself going? Do you struggle through the day sluggish, irritable, forgetful, depressed, and craving sweets only to have trouble sleeping at night? If you answered 'yes' to any of these questions, you may be suffering from adrenal fatigue.

Dr. Schaub's guest on this week's Empowerment Radio is Marcelle Pick, author of Is It Me Or My Adrenals? Marcelle, who has received a M.S. in nursing from Boston-College-Harvard Medical school, talks about the root causes of adrenal fatigue and how you can restore adrenal balance through diet, lifestyle adjustments, and reprogramming of stressful emotional patterns.

Find out more about Marcelle Pick and her work at www.marcellepick.com.

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With spring being in full swing, love is in the air. Humans and animals alike are especially during springtime motivated to find a mate. Unfortunately, the combination of the desire to no longer be alone and the fear of rejection can make us enter into relationships, which are neither healthy nor fulfilling. Considering the validity of the old saying love is blind, how can we avoid ending up with the wrong person.

Listen to the next episode of Dr. Friedemann s Empowerment Radio show and learn how you can spot early signs of a toxic relationship.

Are you afraid of getting older? Does the prospect of losing some of your vitality and good looks scare you? Or are you worried about becoming increasingly invisible and irrelevant in a youth obsessed society?Join Dr. Friedemann Schaub and his special guest Dr. Ken Druck, author of Courageous Aging on this Wednesday episode of Empowerment Radio. In this new book, Dr. Druck uses examples from his life and work to address some of the most destructive and limiting myths, biases and misconceptions of getting older. Learn practical approaches on how you can make peace with and find joy in every stage of your life.