Empowerment Solutions With Dr. Friedemann

Do you struggle with losing weight?

Have you tried everything?

Done the programs, got a personal trainer or maybe even hired a nutritionist?

You have disciplined yourself and tried your best to follow through, yet the weight is holding on.

…all because somehow you find yourself back at the freezer, sneaking in some ice cream, having your cookie jar in your lap at night when nobody's watching or going to the drive-thru after work for a snack that calorie-wise could just be a meal.

Why do we do that?

Listen to today’s episode to hear me discuss the most common inner blocks we face, what our mind is doing to hold us back from losing weight and what we can do to correct it.

Dr Friedemann's Key Takeaways:

Intro (00:00)

Mind Body Connection (5:25)

Feel Safe (6:56)

Losing Weight With Negativity & Judgement (9:18)

Feel Different (15:28)

Emotions Are The Key (18:16)

Don't Feed Your Past Self (24:54)

Peace With Yourself (29:29)

Use Your Mind To Get In Tune (31:19)

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Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.

Do you ever feel stuck in self-limiting and at times even self destructive patterns, that no matter how much you try, you just continue to bang your head against the wall because they are not changing?

Patterns of;

Avoidance because you're afraid of getting judged or being criticized.

Overachiever; where you always strive to reach higher and higher goals but never really feeling a sense of self worth, or simply being good enough.

Fear of intimacy and deeper connections that don’t allow you to open up to others.

Have you ever wondered where those patterns come from?

The reasoning for these patterns otherwise known as  our “core wounding” may be found and understood through the Chiron placement.

… but what does that mean?

Join me for this week’s episode with special guest Lisa Tahir as she talks about this very topic from her latest book  “The Chiron Effect; Healing Our Core Wounds Through Astrology, Empathy, and Forgiveness”.

Meet Lisa Tahir:

Website: https://www.nolatherapy.com/?fbclid=IwAR0o7drTWkYuNf6ZU1D-Z2P_r-OWOuQO1IEXwoipfyaHcF1oBw2KF6ixfFI

Instagram: https://www.instagram.com/nolatherapy/?hl=en

Facebook: https://www.facebook.com/nolatherapy

WATCH THE EPISODE: https://www.youtube.com/watch?v=CGgW8WKPZKI

Meet Dr Friedemann

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Learn more at:

https://DrFriedemann.com

FACEBOOK: https://www.facebook.com//DrFriedemann

INSTAGRAM: https://www.instagram.com/dr.friedemannschaub

PINTEREST: https://www.pinterest.com/drfriedemann

TWITTER: https://www.twitter.com/DrFriedemannS

LINKEDIN: https://www.linkedin.com/in/drfriedemannschaub/

Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.

Are you looking for more from Dr Friedemann? Check out his “Your Accelerated Breakthrough Program” https://drfriedemann.com/breakthrough-program/.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device.

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When was the last time you emptied your mind – or simply exhaled?

There is a simple rule of life - whatever we take in, must somehow find its way out. This just doesn’t seem to apply for our minds, or at least so we think.

The truth is we are constantly using our mind and filling it up with some form of stimulation. Even at the end of a busy day, cable TV and the Internet allow us to binge on information and entertainment.  

Similar to a computer, our mind has only limited storage, it needs to be de-cluttered once in a while and eventually freezes when it is made to run beyond its capacity.

…so how do you notice that it is getting “crowded” up there?

Typical signs of mind-clutter are lack of focus, restlessness, irritability, anxiety, insomnia to just mention a few.  

Is it possible to work consciously with our subconscious mind – to declutter and simplify our thoughts?

Meet Dr Friedemann

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Learn more at: https://DrFriedemann.com

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FACEBOOK: https://www.facebook.com//DrFriedemann

INSTAGRAM: https://www.instagram.com/dr.friedemannschaub

PINTEREST: https://www.pinterest.com/drfriedemann

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LINKEDIN: https://www.linkedin.com/in/drfriedemannschaub/

Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.

Are you looking for more from Dr Friedemann? Check out his “Your Accelerated Breakthrough Program” https://drfriedemann.com/breakthrough-program/.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Do you struggle with being sensitive? Do you feel too much too quickly? 

No question, being over-sensitive can be a challenge. Highly sensitive people sponge emotions – their own and those of others - making them feel easily wired and overwhelmed.

There seems to be not enough time or energy to process the feelings and sensations, which can lead eventually to emotional exhaustions and physical problems.

On top of it, sensitive people often feel “different” and isolated from the rest of the world. 

Generally speaking, our society has little room and patience for feelings. Logic and toughness are far more accepted than emotions and sensitivity. Being highly sensitive is considered a flaw and weakness, with very little “competitive” value.

…so what can you do?

Suppress your sensitivity or pretend that you are unaffected by it? The fact is that sensitivity is a strength, which when you learn how to control and utilize it can lead to greater self-awareness, success and fulfillment. 

Listen to this Get Real interview with self-empowerment expert Dr. Friedemann Schaub and special guest and health coach Courtney Marchesani to learn the keys on how to access and work with your power of sensitivity. 

Dr Friedemann’s Takeaways:

Intro (00:00)

Feeling Uncomfortable (3:24)

Traumatic Experiences (5:28)

Sensitivity Is Healing (12:02)

Autoimmune Disease (19:07)

A Good Guide (23:07)

Might Be More OCD Related (24:30)

I Saw The Overlap (30:54)

How To Detach (35:33)

Meet Courtney -

Courtney Marchesani, M.S., Clinical Health Coach of Inspired Potentials, is an integrative mental health and wellness educator. She is a certified health coach with the Institute of Integrative Nutrition (NYC) and also attained her Master’s of Science in Mind-Body Medicine from Saybrook University. She also provides education and holistic coaching programs for mental health issues such as anxiety, attention deficit, and depression.

Courtney also worked as a Mental Health Practitioner in social services for over ten years, then as a writer/publisher. Her career in mental health began after graduating with a Bachelor’s Degree in Psychology from the University of Montana. She worked in Seattle, Washington in social services, affordable housing advocacy, and prevention of homelessness.

While working toward her Integrative Health Coach certification through the Institute of Integrative Nutrition and Master’s of Science in Integrative Medicine Health Sciences at Saybrook University, she  apprenticed with traditional healers and herbalists that incorporate medicinal plants in their healing practices.

Check out Courtney’s book “Four Gifts of the Highly Sensitive” - https://inspiredpotentials.com/books/

Connect with Courtney:

Twitter: https://twitter.com/inspiredcreatv

Facebook: https://www.facebook.com/InspiredPotentials/

Instagram: https://www.instagram.com/ccmarches/

LinkedIn: https://www.linkedin.com/in/courtney-marchesani-m-s-integrative-medicine-00322528/

Meet Dr Friedemann

Learn more at: https://DrFriedemann.com

FACEBOOK: https://www.facebook.com//DrFriedemann

INSTAGRAM: https://www.instagram.com/dr.friedemannschaub

PINTEREST: https://www.pinterest.com/drfriedemann

TWITTER: https://www.twitter.com/DrFriedemannS

LINKEDIN: https://www.linkedin.com/in/drfriedemannschaub/

Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.

Are you looking for more from Dr Friedemann? Check out his “Your Accelerated Breakthrough Program” https://drfriedemann.com/breakthrough-program/.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Are you afraid of being alone?

Do you avoid spending time by yourself, because you get too restless, nervous or frustrated with your own company?

Just like you can’t overcome the fear of not being good enough by either procrastinating or striving for approval from others, you can’t overcome the fear of being alone by either avoiding yourself or becoming dependent on others. What causes this fear isn’t the lack of relationships with others – but the absence of a relationship with yourself.

Listen to Dr. Friedemann Schaub on Empowerment Radio and learn how you can heal the fear of being alone at its subconscious root cause, so that you are able to enjoy and appreciate the one person you will spend every day with for the rest of your life with. 

Meet Dr Friedemann

Watch The Episode:  https://www.youtube.com/watch?v=fzl2AMYSHRc

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Learn more at: https://DrFriedemann.com

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FACEBOOK: https://www.facebook.com//DrFriedemann

INSTAGRAM: https://www.instagram.com/dr.friedemannschaub

PINTEREST: https://www.pinterest.com/drfriedemann

TWITTER: https://www.twitter.com/DrFriedemannS

LINKEDIN: https://www.linkedin.com/in/drfriedemannschaub/

Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.

Are you looking for more from Dr Friedemann? Check out his “Your Accelerated Breakthrough Program” https://drfriedemann.com/breakthrough-program/.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

In my training to become a physician, I was taught that as humans, our bodies and minds are fallible, and we need doctors to rush in and fix them.

Since my training and through a lot of research, I found that there is so much more potential in each and every one of our cells to adapt, change and heal than most of us are even aware of. Meaning that each of us has the full potential to heal ourselves, we just haven’t learned how to tap into that yet.

Now what would be like if there was a way to heal even more profound accelerated ways, that included the mind, body, heart and soul healing all at once?

Well, my guest today is physician Master Sha who is also trained in Chinese medicine and many of the Chinese philosophies and energy healing techniques. He joins me today to discuss and teach about the how and why behind the potential we have to heal ourselves. 

Dr Friedemann’s Takeaways:

Intro (00:00)

What Is Western Medicine Missing? (1:38)

Are Cells Missing Energy? (8:30)

How Does The Soul Need Healing (10:37)

Calligraphy Wall (19:20)

Tao Meditation (24:45)

Meet Master Sha:

Master Zhi Gang Sha is a Tao grandmaster, healer, teacher, and author of 30 books, including 11 New York Times bestsellers and several others on the bestseller lists of the Wall Street Journal, USA Today, and Amazon. He has an MD degree in Western medicine from China and is also a doctor of traditional Chinese medicine and acupuncture. Master Sha has combined the essence of Western medicine with ancient wisdom to create Soul Mind Body Medicine and Tao teachings to help humanity. He is a grandmaster of several Asian arts and in 2002 was named Qigong Master of the Year at the Fourth World Congress on Qigong. With the creation of Tao Calligraphy, he received the highest honors a Chinese calligrapher can receive, being appointed to the position of National Chinese Calligrapher Master as well as Honorable Researcher Professor by the State Ethnic Academy of Painting in Beijing, China.

Connect with Master Sha -

Website - https://drsha.com/

Facebook - https://www.facebook.com/drandmastersha

Instagram - https://www.instagram.com/masterzhigangsha/

Youtube - https://www.youtube.com/c/DrandMasterSha

Pinterest - https://www.pinterest.ca/zhigangsha/_created/

Twitter - https://twitter.com/drandmastersha8

Meet Dr Friedemann

WATCH THE EPISODE: https://www.youtube.com/watch?v=h2g537fQYDc

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Learn more at: https://DrFriedemann.com

FACEBOOK: https://www.facebook.com//DrFriedemann

INSTAGRAM: https://www.instagram.com/dr.friedemannschaub

PINTEREST: https://www.pinterest.com/drfriedemann

TWITTER: https://www.twitter.com/DrFriedemannS

LINKEDIN: https://www.linkedin.com/in/drfriedemannschaub/

Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.

Are you looking for more from Dr Friedemann? Check out his “Your Accelerated Breakthrough Program” https://drfriedemann.com/breakthrough-program/.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Some beliefs give us wings, unleash our creative genius and help us to dig deep when the going gets tough. Others can be the prison walls of our mind, which keep us locked in our imagined limitations. Depending on our early imprints, our core beliefs may place a stronger emphasis on safety or happiness.

So how do you erase and replace limiting beliefs that hold you back from growing and expanding into a more confident and empowered version of yourself?

Dr Friedemann’s Takeaways:

Intro (00:00)

What Are You Doing With Your Belief? (4:37)

I Am Not Good Enough (9:18)

Bring In Your New Self (17:29)

Subconscious Takes Over (22:53)

Meet Dr Friedemann

WATCH THE EPISODE: https://youtu.be/uC8Kpj4LX6Y

Learn more at: https://DrFriedemann.com

Social Media:

FACEBOOK: https://www.facebook.com//DrFriedemann

INSTAGRAM: https://www.instagram.com/dr.friedemannschaub

PINTEREST: https://www.pinterest.com/drfriedemann

TWITTER: https://www.twitter.com/DrFriedemannS

LINKEDIN: https://www.linkedin.com/in/drfriedemannschaub/

Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.

Are you looking for more from Dr Friedemann? Check out his “Your Accelerated Breakthrough Program” https://drfriedemann.com/breakthrough-program/.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Anxiety is a natural form of communication from our subconscious mind and serves an important function. Similar to physical pain, which calls our attention to an injury or other problems with our body. Often anxiety can be a symptom of deeper emotional and mental wounds - whether they are unresolved traumas, self-sabotaging patterns, or limiting beliefs.

By identifying and addressing these deeper root causes, you will not only overcome your anxiety but also gain a greater sense of inner peace, wholeness and confidence.

Join me on this latest episode of “Get Real” where I answer your questions and share with you my tips and tools on how to turn anxiety into a catalyst of growth and personal empowerment.

Dr Friedemann’s Takeaways:

Intro (00:00)

Something Made You Feel Unsafe (6:09)

When It Comes To Healing (12:26)

Is There A Quick Fix? (17:43)

I Find It Helpful (23:41)

Our Subconscious Keeps Track (27:36)

Meet Dr Friedemann

WATCH THE EPISODE: 

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Learn more at: https://DrFriedemann.com

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FACEBOOK: https://www.facebook.com//DrFriedemann

INSTAGRAM: https://www.instagram.com/dr.friedemannschaub

PINTEREST: https://www.pinterest.com/drfriedemann

TWITTER: https://www.twitter.com/DrFriedemannS

LINKEDIN: https://www.linkedin.com/in/drfriedemannschaub/

Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.

Are you looking for more from Dr Friedemann? Check out his “Your Accelerated Breakthrough Program” https://drfriedemann.com/breakthrough-program/.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

In today’s world we actually have two viruses going on. We have the physical level virus, and we have a virus of fear that is being provoked not only by physical forces but exterior ones too.

This fear lives in our third chakra and is the home of dissolution, the ego and fear of death. The antidote for this level of fear is faith; our inbuilt energy in the mental body of our hearts.

When we center ourselves and actually live from within our heart, everything changes and becomes more in flow. Versus when we are ego centered and trying to project our will into the world.

Wouldn't it be great if we could always live a heart centered life from the space of great compassion and deep faith? My guest this week Jonathan Goldman is here to show us just how possible that is.

Join Johnathan and me for a fascinating interview on health, healing and personal evolution. 

Dr Friedemann’s Takeaways:

Intro (00:00)

How My Understanding Of Chakras Came To Be (10:09)

Living Through The Heart Process (17:58)

The Root Of Fear (24:13)

Teaching About Faith And Compassion (29:01)

10 Week Series (34:15)

Meet Jonathan Goldman

Jonathan Goldman, Principal Teacher at the institute, has been practicing acupuncture, energy medicine, and spiritual healing since 1976. His spiritual healership was awakened through his experiences in the mountains and jungles of Brasil.  He was led to develop the multi-leveled energy medicine work of Transformational Energy Healing and the Chakra Map, a unique, accessible, and applicable way of viewing the Human Energy Vehicle (HEV). He is the author of Gift of The Body, which he describes as, “A textbook for the adventure school of your life.”

Jonathan has been leading self transformational workshops since 1994 and co-founded the Essential Light Institute in 2008. He is passionate about helping people experientially realize the reality and the potential of Universal Light for their healing, awakening, and work on earth. He does this through his commitment to his own ongoing healing and through walking his talk. He is a compassionate, kind, and entertaining teacher, calling people to their hearts through truth, courage, and laughter. He lives in Southern Oregon with his family, and from there continues his energy healing practice as well as traveling to many locations worldwide to lead healing and self-transformation workshops. For more information or to schedule a private healing session with Jonathan click here

He is the author of the textbook on this work Gift of the Body: A Multi-dimensional Guide to Energy Anatomy, Grounded Spirituality and Living Through the Heart.

Website - https://essentiallight.org/

Instagram - @essentiallightinstitute

Facebook - https://www.facebook.com/essentiallightinstitute

Youtube - https://www.youtube.com/user/essentiallight

Meet Dr Friedemann

LISTEN IN: (Link is added after publishing audio - to be used Youtube)

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Learn more at: https://DrFriedemann.com

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FACEBOOK: https://www.facebook.com//DrFriedemann

INSTAGRAM: https://www.instagram.com/dr.friedemannschaub

PINTEREST: https://www.pinterest.com/drfriedemann

TWITTER: https://www.twitter.com/DrFriedemannS

LINKEDIN: https://www.linkedin.com/in/drfriedemannschaub/

Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.

Are you looking for more from Dr Friedemann? Check out his “Your Accelerated Breakthrough Program” https://drfriedemann.com/breakthrough-program/.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

How is your relationship with yourself?  Do you listen to your desires, respect your boundaries and make time to take care of yourself? Or are you your own worst critic, never seeing yourself as good enough. Instead take all your efforts and accomplishments for granted.

Now I could imagine that some of you may think, “Loving myself? - Ha, that’s easier said than done”. Or maybe you have even tried the self-love tactics, but believe they didn’t actually work for you.

To  really be able to love someone, we need to establish a relationship that is grounded in trust, respect, adoration and the desire to be close to that person. Yet, for most of us it seems much easier to create a close relationship with someone else rather than with ourselves.

This is where self discovery comes into play. The truth is we are always way more than we think we are. We just have to take the time to delve into our own selfcare in order to realize that we are in fact worth loving.

Dr Friedemann’s Takeaways:

Intro (00:00)

A Step Forward Toward Self Love (6:39)

Let Go Of Always Putting Yourself Down (10:34)

We Are Always Way More Than We Think We Are (14:11)

Self Appreciation Is A Power (16:47)

5 Love Languages (21:04)

Meet Dr Friedemann

LISTEN IN:

Learn more at: https://DrFriedemann.com

FACEBOOK: https://www.facebook.com//DrFriedemann

INSTAGRAM: https://www.instagram.com/dr.friedemannschaub

PINTEREST: https://www.pinterest.com/drfriedemann

TWITTER: https://www.twitter.com/DrFriedemannS

LINKEDIN: https://www.linkedin.com/in/drfriedemannschaub/

Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.

Are you looking for more from Dr Friedemann? Check out his “Your Accelerated Breakthrough Program” https://drfriedemann.com/breakthrough-program/.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.