Empowerment Solutions With Dr. Friedemann

Do you struggle with organized religion? Are you turned off by the scandals surrounding the Catholic Church or how some religions, which are supposed to stand for love and compassion, become increasingly intolerant and prejudiced? Yet, no matter how much you oppose the rules and dogmata of organized religion, you still long for some kind of connection to a God, a higher power or the Universe.

So where to begin? My special guest on this week s Empowerment Radio is Ben Jamison, author of Church-Free Spirituality: How to Craft a Spiritual Practice Beyond the Bounds of Religion. Ben has a Master s degree in Spiritual Psychology and is a Spiritual Counselor through the Centers for Spiritual Living. Join Ben and I, and learn how you can develop your spirituality outside the limitations of religion.

Do you sometimes feel confused, irritated or simply stunned by some people s rude behavior? And do you wonder afterwards, how you should have reacted differently, rather than becoming defensive, lashing out or freezing like a deer in headlights? Whether you have been dealing with bullies, victims, complainers or know-it-alls, you may have noticed how challenging it can be to not let their personality traits push your buttons. Join me this Wednesday, November 7th at 11AM PT / 2PM ET on Empowerment Radio, and learn how you can stay grounded, centered and in your power while dealing with the most problematic relationships.

Have you ever awakened from a dream that left you feeling stunned a dream so vivid or impactful so unexpected that it changes your life from that point forward? Imagine you could ask a question to a dream character, or the dream itself, and watch as a profoundly surprising response appears. Suppose you could take action in your dream to eliminate a recurring nightmare, heal a relationship, or even a physical ailment.

Dr. Friedemann Schaub s special guest on this episode of Empowerment Radio is Kelly Lydick, dream-coach and co-author of the fascinating book, Dreams That Change Our Lives. Join Dr. Friedemann and Kelly on Wednesday October 17 at 2PM ET / 11AM PT, and learn about lucid dreaming, dreams of past lives, and how your dreams can become your guides and mentors.

Find out more about Kelly at www.kellylydick.com

Let s be honest, how often have you been rude to yourself, calling yourself stupid, fat, ugly, a loser, not good enough? How often have you blasted yourself with derogatory insults that you would never dare fling at anyone else, because your words would hurt them, and they d likely cut you out of their lives? Self-loathing and self-hatred are probably the most self-destructive emotions for our mind and our body. However, self-loathing isn t something we are born with, but usually a pattern we learn during our early years. Over time, we get so used to self-loathing thoughts that they become the normal way in which we think about ourselves. And that is not healthy.

Join Dr. Friedemann Schaub on Empowerment Radio this Wednesday, October 3rd, and learn how you can break through old patterns of self-loathing and self-judgment. Develop a healthier and more appreciative relationship with yourself.

We all have dreams, goals and aspirations. And we probably have all encountered on our pursuits to success and happiness the biggest obstacle, which are two simple words: I can t. We then justify the I can t belief with reasons such as being not smart enough, not educated enough, too old, too young, etc. Whether you believe you can or whether you believe you cannot, you are always right. Henry Ford s quote perfectly encapsulates the power of our beliefs. But how can we overcome our limiting beliefs, so that we can go the extra mile to reach our goals?

Dr. Friedemann s guest on Empowerment Radio is Shawn Anderson, a bestselling motivational author, unlimited thinker, and lifetime entrepreneur with a history of inspiring others. Shawn is also the creator of Extra Mile Day, a day recognizing the power we each have to create positive change when we "go the extra mile." Shawn walks his talk. He built a million dollar company, pedaled a bike solo across the U.S. (twice), and created adventures in 45+ countries, including having walked across six.

Join Dr. Friedemann and Shawn Anderson this Wednesday, September 19th at 11AM PT / 2PM ET, and get inspired on how you can find the passion, purpose and drive to make your dreams and goals come true.

Do you sometimes feel your life is on auto-pilot or that you re stuck in a rut? Do you want to make a change, but just don t know how and where to start? The same way little hinges swing big doors, small habits can open you up to more joy, growth and purpose. Join Dr. Friedemann Schaub during this upcoming episode of Empowerment Radio, Wednesday September 5th at 11AM PT / 2PM ET and learn about the live-changing habits and adjustments that have helped him to become healthier, happier and more fulfilled.

These days there s so much fear in the air, you can almost taste it along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace?

Dr. Schaub s special guest on Empowerment Radio is award-winning author Dean Sluyter, who talks about his new book Fear Less. Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence. Drawing on ancient enlightenment teachings as well as contemporary research, he lays out practical, easy-to-follow steps for addressing such issues.

Tune into Empowerment Radio on Wednesday August 15th at 11AM PT / 2PM ET and learn how you can let go of compulsive overthinking, loosen the bonds of addiction and find stillness in the thick of activity.

If you ever have been dealing with a phobia or suffered from a panic attack, you know how overwhelming and powerless your emotions can make you feel. Whereas phobias make you carefully avoid whatever you are afraid of, such a planes, spiders or simply other people, panic attacks make you almost avoid yourself. The fear of another sudden onslaught of anxiety can became all-consuming and turn in itself into a phobia of your own emotions. But are your feelings truly not to be trusted, or are these forms of anxiety messages from your mind that need to be deciphered and responded to?

Join Dr. Friedemann Schaub on this upcoming episode of Empowerment Radio, Wednesday August 1st at 11AM PT / 2PM ET, and learn what causes phobias and panic attacks on a subconscious level and how you can address and overcome these emotional challenges.

Dr. Gerald Buckberg is a cardiac surgeon and researcher whose landmark procedures are used by 85% of surgeons in the USand nearly that many worldwide. However, more recent breakthroughs that he and his team developed are being ignored by the medical establishment. The resistance to new approaches means that proven treatments for major cardiac illnesses exist, but are not being used!

In his new book, Solving the Mysteries of Heart, Dr. Buckberg provides valuable information including:

Why 90% of patients die from sudden death, when there are procedures that could save 80% of lives

How CPR can be done for up to 150 minutes without any brain damage (currently 15 minutes is the average)

How to avoid damage to the heart after a heart attack, extending the patient's life and preventing heart failure

How rigidity in the medical system is preventing these life-saving solutions from being adopted, and what patients can do to force a change that can save their own and their loved ones lives

Tune into Empowerment Radio this Wednesday, July 18th at 11 AM PT / 2PM ET, and learn more about Dr. Buckberg s mission to further break down the medical barriers, inform the public directly and create a revolution in healthcare so these proven treatments will be exposed and implemented and millions of lives will be saved.

Benjamin Franklin, one of the founding fathers of the United States, said: Those who would give up essential liberty, to purchase a little temporary safety, deserve neither liberty nor safety." Yet, the more we are dealing with fear and anxiety, the more easily we are willing to trade in freedom for a sense of security. We avoid speaking up, making changes, or taking risks. We hide in the safety of our comfort zones, and no longer take advantage of the freedom to explore and express our true potential. We stop being open, curious and tolerant towards others, and instead judge and reject all those who we deem as different. While these self-protective patterns are understandable, the truth is that safety and security come from within and are more than just avoiding anger and discomfort.

Join Dr. Friedemann Schaub on Empowerment Radio, this Wednesday July 4th from 11 to noon PT, and learn how you can achieve a sense of security through the freedom of being your most courageous and authentic self.