Do you ever give away your power, hide out or pretend to be the most powerless powerful person you know?

Are you afraid that if you shine, become visible or share your gifts that you will be ostracized, lose love or somehow be in danger? You are not alone. In order to be “normal” society says you have to fit in, be good and that someone outside of you knows better than you what is best for you. Yet what is staying in these patterns and not being you full out costing you? Join Dr. Friedemannand his beautiful wife Danielle Rama Hoffmanon Empowerment Radio and access powerful mindset and energetic tools to shift from survival consciousness to being the empowered creator being who you truly are. Danielle is a leader in the shift into Unity Consciousness, award winning author and vibrational coach. **Call in and receive a divine transmission and body reading from Danielle and the group of guides she works with. You won’t want to miss the magic this dynamic couple have to share.

Are you ready to stop stress, anxiety and low self-esteem from running your life?

Join Dr. Friedemann Schaub author of the award-winning book The Fear and Anxiety Solution, for Empowerment Radio – Breakthrough Solutions for Confident Living. For the last 10 years, Dr. Schaub has been a regular co-host on the Dr. Pat show. In his brand-new radio program, he continues to address some of the most prevailing challenges in our day-to-day lives. Find out how you can use the power of your mind to overcome self-sabotaging patterns and limiting beliefs and replace them with a solid foundation of confidence and self-respect. Learn cutting-edge tools to switch out of survival mode and approach every day with greater ease, joy and purpose. Make sure to call in with any questions you have for Dr. Schaub or his amazing guests. This is a time to empower yourself and live confidently.

After almost 10 years on the Dr. Pat Show, this wonderful journey comes to an end. I so appreciate Dr. Pat and her team for all the great shows we did together. While being on her show has allowed me to share my work with countless people around the globe, Dr. Pat’s warmth and ability to make her co-hosts feel welcome and special, has always been an inspiration to me.

But every end is also an opening for a new opportunity and new beginning. For me that new beginning is to start my own show – Empowerment Radio: Breakthrough Solutions for Confident Living. It will air every first and third Wednesday of the month from 11 to noon Pacific time on Transformation Talk Radio. I am very excited about this new endeavor, which will begin on February 3rd, and hope that you will continue to listen in.

Is the holiday season also one of the most stressful times of the year for you? You spend an inordinate amount of time and money at the shopping malls hunting for gifts that at the end of nobody remembers. You to get the house ready and decorated before the extended family arrives. You live on cookies, coffee and hot cider. Sleep is an afterthought. You feel more and more stressed, irritated and overwhelmed. And secretly you cannot wait for “the most special time of the year” to be over.

The question is: how can you stop this cycle? You can’t just cancel the Holidays or quit your life? Is stress during the Holidays truly unavoidable? Dr. Schaub, author of The Fear and Anxiety Solution offers effective tools, which allow you to stay relaxed, get more done and truly enjoy this "most special time of the year."

Listen to Empowerment Radio with award-winning author Dr. Friedemann Schaub and learn how deal with the fear and anxiety of living in a seemingly unsafe world.

The recent acts of terror in Turkey, Egypt, Lebanon and France have left many of us in shock and disbelief. Considering, that these are only a few of the most recent terrorist attacks, we wonder if they world is no longer safe. Some react with anger and the call to force and retaliation. Others with grief and a sense of hopelessness. But the majority of people feel more anxious and afraid. Vacation plans get cancelled, since traveling abroad seems too risky. People of different faith and culture are eyed with great suspicion. And some even call to shun the hundreds of thousands of desperate refugees that are fleeing from the terrorists themselves.Of course it is understandable that fears and worries are running rampant these days. But isn’t this precisely the agenda of the terrorists – to make us feel small, powerless and unsafe? And isn’t the best way for us to defy those, who seem to have no regard for life, peace and freedom, to stay calm, centered and not let anxiety and panic dictate our lives.

We all know that patience is a virtue. But how much do we actually practice patience. In a time where everyone is moving at high-speed, where anything we want is just one click away, where instant gratification is more valued than long-term planning, there seems to be little room and need for patience. However, considering how easily we get stress out when we are stuck in traffic, when our computer doesn’t boot up instantaneously or when our kids don’t develop as fast we think they should - it appears that learning to be patient isn’t only a virtue, it is a necessity.Listen to award-winning author Dr. Friedemann Schaub and learn how patience can make your life more meaningful and enjoyable.