My guest today is Liz Blanding. Wellness Coach Liz Blanding is a business owner driven by her passion for empowering and educating others in the arena of Natural Wellness. She is the Founder and C.E.O. of Oasis Wellness Centers, an online holistic herbal wellness academy. She is the Founder of Soothing Salve, an organic herbal blend of over 30 herbs designed to relieve aches and pains from joints, sore, tight muscles and inflammation. She is the published author of "IT'S SMOOTHIE TIME," a fun book to kick start your journey into making healthier nutritional choices that are mouth-watering and full of flavor. She is the Lead Author of “The Pathway to Trauma Recovery '' book. The book is a collaborative work where you meet fourteen courageous authors from around the world knitted together by a double thread which is the thread of Trauma and Recovery. Coach Liz is a Brand Partner with Lifewave. A phenomenal company with patent phototherapy technology for performance enhancement. In addition, she became business partners with the phenomenal Coach Michael Bart Mathews. Together, they created F.Y.M.O.C - the Finding Your Moment of Clarity transformational system. F.Y.M.O.C teaches entrepreneurs how to build, grow and scale their businesses. In this episode we discuss wellness, western medicine, trauma and recovery.

Website - https://oasiswellnessctrs.com/

IG - https://www.instagram.com/wellnesscoachlizblanding

FB - https://www.facebook.com/mslizblanding

Lifewave - https://www.lifewave.com/oasiswellnesscenters

LinkedIn - https://www.linkedin.com/in/liz-blanding-470333253/

YouTube - https://www.youtube.com/@OasisWellnessofLife

In this episode you will learn:

1. The importance of connecting mind, body, spirit and soul for achieving true wellness.

2. How becoming more trauma informed can lead to personal and professional growth.

3. The role of that spirituality plays in the road to recovery and wellness.

“My greatest inspiration is knowing that I can make a difference.” - 00:08:34

“I believe that recovery, and I've seen it time and time again, is as individual as your fingerprint." 00:19:45

“Recovery means that we're recovering everything, that trauma, that the pain stole from us. We're recovering it, and we're pulling on that whole person.” 00:38:51

🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?

The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.

This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.

✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?

Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!

https://empowerographypodcast.com/from-idea-to-implementation-622153

Contact Brad:

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#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #lifestyle #selfawareness #reflection #health #embodiment #awareness #transformation #authenticity #mindset #spirituality #spiritual #selfcare #authenticity #gratitude #joy #pleasure #adversity #struggle #fear #selfdiscovery #advocacy #selfadvocacy #truth #passion #love #illness #recovery #healthjourney #functionalhealth #welleness #functionalhealth #westernmedicine #womenshealth #mindbodyspiritsoulconnection #trauma #selfcompassion #holistichealth #bodyimage #mentalwellness #bodyshame #community

My guest today is Janet Burl. Jan lives in Northern NY, with the family dog Tippy. She is an international motivational speaker and coach for Stroke @ Traumatic Brain injury Individuals, Caregivers & Loved Ones, and a published Children’s Author. She has been an Associate Production Editor, tutor and researcher, artist, poet, and is a lover of the mountains, and dragons. She’s psychically 'challenged' from hemorrhagic stroke, but her mind, and now left hand are busy creating. While working on her Masters three years ago, she wrote her first children's book, the second was released this past October. Jan graduated in English & Creative Writing, in 2023, Summa Cum Laude, became a member of Sigma Tau Delta, an international English Society, and the National Society of Leadership and Success. Several other books are in the works, including a memoir, historical romance, poetry, and a Mid-Grade Series. The stroke changed things, opening doors to new and exciting things. She tells everyone, "Make every day an extraordinary day.".In this episode we discuss stroke recovery, breath work, children's books and mental health.

IG - https://www.instagram.com/jsburl_author/

FB - https://www.facebook.com/groups/3455197218042847/

YouTube - https://www.youtube.com/channel/UCefBVEt2N-yaOaXeMuEYm-g

LinkedIn - https://www.linkedin.com/in/jan-burl-ec-nlp-ma-4476b416/

In this episode you will learn:

1. How to set and achieve realistic goals.

2. Some tools and strategies you can use to help you regain confidence and independence after a traumatic brain injury or stroke.

3. The role of mindset and emotional resilience in the recovery process.

“No stroke is ever like any other. So each person brings their own story into each talk that I have with them.” - 00:08:51

“There are going to be setbacks. There are going to be good days, bad days." 00:20:33

“Don't give up on yourself. Believe in yourself, have empathy for others around you. Do not give up on anyone .” 00:40:33

🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?

The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.

This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.

✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?

Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!

https://empowerographypodcast.com/from-idea-to-implementation-622153

Contact Brad:

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LinkedIn

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#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #healer #truth #lifelessons #selfawareness #selflove #health #neardeathexperience #awareness #innerwisdom #authenticity #mindset #spirituality #spiritual #healing #emotions #ownyourlight #gratitude #joy #awakening #struggle #fear #selfdiscovery #setbacks #comebacks #abundance #powerofchoice #love #selfacceptance #abundance #energy #service #independence #purpose #author #breathwork #meditation #resilience #selfbelief #support #creativity #caregivers #stroke #traumaticbraininjury #recovery #artist

My guest today is Heather Eck. Heather Eck is a multimedia abstract artist and writer. An intuitive artist and painter, Heather interprets people, places, and experiences through color, a condition known as synesthesia. Like an enormous box of crayons, her gift operates by categorizing through intricate but specific shades of color. While this condition enables her to experience color, she responds to these encounters with people, things, emotions, and spaces by understanding the particular shade of experience that a person dwells in. She uses her gift to detect the most healing color for them to remedy their wounds. Guided by the chakra system and inspired by spirituality and the mysteries of the universe, Heather transforms these vibrant energies into captivating paintings that uplift, inspire and, ultimately, heal. Each canvas becomes a symphony of color and emotion, a visual representation of the unseen connections that weave through our lives. Heather's work is more than art; it's a medium of healing, a testament to the profound influence of color on our well-being. In this episode we discuss synesthesia, art, intuition, healing, self-discovery and spirituality.

Website - https://www.heathereck.com

IG - https://www.instagram.com/heathereckartist

FB - https://www.facebook.com/heathereckartist

YouTube - www.youtube.com/@heathereckartist

LinkedIn - https://www.linkedin.com/in/heathereck/

Special Show Offer - https://www.heathereck.com/thankyou

In this episode you will learn:

1. What synesthesia is and how it influences her creative process.

2. Why it's important to let go of perfection and how embracing imperfection can lead to authenticity.

3. How art can serve as a tool for empowerment and social change in the world.

“There are two, I think, definitions of intuitive artists. One is some people, when they're painting a landscape or painting something representational, will plan out what it looks like and be methodical about that approach. Some intuitive artists, though, will approach a canvas without any plan at all and just let their intuition kind of guide them.” - 00:02:49

“Synesthesia is kind of the easiest way to define it is when your senses get crossed in your brain. And so if I smell something in my mind, I see it as a color and a shape." 00:34:49

“You are all beautiful and wonderful people. Don't let what anybody says about you prevent you from being your most authentic self. You are here to do incredible, wonderful, big things that you cannot even possibly imagine.” 00:49:19

🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?

The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.

This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.

✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?

Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!

https://empowerographypodcast.com/from-idea-to-implementation-622153

Contact Brad:

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#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #creativity #selflove #painter #writer #personalgrowth #mindset #purpose #transformation #art #synesthesia #color #intuitiveart #auras #energy #healing #intuition #spirituality #creativeblocks #inspiration #meditation #discipline #artistic #multimedia #creativeprocess #vulnerability #selfexpression #selfdoubt #manifestation

My guest today is Gul Sonmez. Gül Sönmez Palumbo is a Transformation Coach, Master Energy Healer and Mindfulness Expert, internationally renowned for her ability to find and heal people’s past traumas and buried memories, so they can overcome anxieties, self-doubt, stress and procrastination in order to live aligned, purposeful lives. With 15 years of experience working in big multinationals (including P&G, Coca-Cola, Amazon), Gül has transformed her working life by learning deep healing techniques and finding alternative solutions to her own struggles. Since then, she has used her incredible gifts, to not only radically change her own life, but the lives of hundreds of others through her 1:1 Program, Online Classes and Mindfulness Workshops. In this episode we discuss mindfulness, surrender, forgiveness, meditation and collective consciousness.

Website - https://www.purposefulvibes.com/

IG - https://www.instagram.com/gulsonmez___

FB - https://www.facebook.com/purposefulvibes/

LinkedIn - https://www.linkedin.com/in/gulsonmez

In this episode you will learn:

1. The roles that self-awareness and introspection play in transformation.

2. Some simple ways to practice mindfulness.

3. How spiritual healing contributes to societal well-being.

“For me, transformation is a journey that we actually take almost every day. It's not a destination that we reach. It's not when we're going to have these things. It is actually transforming today, because in the end, it's all about today.” - 00:07:31

“I think the easiest one is meditation. Meditation and journaling should be like, okay, they're easy. Even if you don't do it daily, if you do it three times a week, it's better than not doing it at all." 00:36:46

“You just need to do your part but please do your part and you let the other part of the divine universe divine intelligence creator.” 00:54:57

🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?

The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.

This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.

✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?

Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!

https://empowerographypodcast.com/from-idea-to-implementation-622153

Contact Brad:

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LinkedIn

YouTube

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#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #intuition #surrender#awakening #selfawareness #intuitiveleader #healing #embodiment #awareness #vulnerability #authenticity #feminineenergy #leadership #meditation #journaling #connection #awakening #connection #selfcare #selftrust #trust #selfreflection #selfdiscovery #purpose #spiritualjourney #thecollective #coach #transformation #limitingbeliefs #minfulness #surrenderandtrust #abundance #support #podcasting #transformationcoach #collectiveconscousness #spirituality #societalchange

My guest today is Tami Reed. Tami Reed is a mom to two incredible teenage boys, wife to a man who has loved her through all of her growth, and a guardian to three fur babies that have stolen the heart of their home. She is an Idaho native who grew up in a small farming community, called Cambridge. Growing up, she was 1 of 4 girls and “the boy” of the group, yet very shy, sensitive and intuitive. She often felt like she didn’t 'belong'. Life felt awkward and at just 14 years of age she was gifted with her first awakening moment, which afforded itself as the beginning of her spiritual journey within. She is a 2002 Biology graduate from Boise State University. In 2004 after her first son was born, she created a successful Home Decor business. For many years she traveled the northwest setting up boutiques at art shows. After her career as a traveling professional artist was forced to an end in 2020, she found herself in another pivotal moment. This experience was another catalyst along her spiritual journey where she found new gifts emerge within herself. Today, through the gift of Quantum Human Design™ and The Harken Method™, she shows others how uniquely different they were designed to BE. She helps people understand their own energy and gifts as well as how to cleanse and clear their bio-fields. In this episode we discuss quantum human design, energy work, intuition and self-acceptance.

Website - http://www.mylovelydesign.com/

IG - www.instagram.com/_mylovelydesign_

FB - www.facebook.com/tami.r.reed

In this episode you will learn:

1. Some daily practices for maintaining energy alignment.

2. Practical advice for stepping into your highest potential.

3. The role that human design plays in self-discovery and alignment.

“What if just you being here is someone’s else’s purpose? I think that we all play a role in other people's reality. So what if your purpose is just to experience life?.” - 00:08:04

“I believe spiritual awakening is really awakening yourself within." 00:27:18

“You came here to be this once in a lifetime cosmic event individual. So lean in to who you are.” 00:56:48

🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?

The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.

This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.

✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?

Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!

https://empowerographypodcast.com/from-idea-to-implementation-622153

Contact Brad:

Website

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LinkedIn

YouTube

X (Twitter)

TikTok

#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #vulnerability #healing #lifestyle #selfawareness #humandesign #quantumhumandesign #energy #energywork #emotionalintelligence #awareness #lifepurpose #authenticity #mindset #spirituality #spiritual #healing #spiritualawakening #gratitude #joy #forgiveness #adversity #struggle #fear #selfdiscovery #energyalignment #selfadvocacy #truth #collectiveconsciousness #love #selfacceptance #selftrust #intuition #meditation #trust #divinetiming #manifestation

My guest today is Gissele Taraba. Gissele Taraba (She/Her) is a TedX speaker, podcaster, author, researcher, and entrepreneur. She was born in Lima, Peru and has been living in Canada for over 30 years. She has a double Masters, one in Epidemiology and another one in Social Work. Gissele has worked in the not-for-profit field in leadership for over 14 years and is a mother of two beautiful children. She is also co-owner of the Maitri Centre and is the host of the Love and Compassion podcast with Gissele where she speaks to people about the transformative power of self-compassion and self-kindness. She recently published her first book, Reimagining Work: from suffering at work to creating a more loving, compassionate, abundant and spiritually aligned life to help others live the life of their dreams. In her book, she discusses how we can transform the world of work into something we all want to do on Monday morning.  Her new book, Reimagining Education, will focus on why the current education system is failing our children. In this episode we discuss self-compassion, self-kindness, healing and self-trust.

Website - www.maitricentre.com

IG - https://www.instagram.com/maitricentre1

FB - https://www.facebook.com/maitricentre1/

LinkedIn - https://ca.linkedin.com/in/gissele-damiani-taraba-12995091

YouTube -  https://www.youtube.com/channel/UC0WhWcp4jlTPuwE2_6AVs_Q

In this episode you will learn:

1. How relaxation through breath and movement can help create the space needed for self-compassion and healing.

2. That when we operate from a place of love it allows for openness, healing and progress.

3. A self-compassion practice you can use to help when experiencing moments of self-doubt or high pressure situations.

“I sort of have a definition of compassion that's different from what's out there. And my definition really is allowing all things to be without judgment.” - 00:11:27

“Self-love comes from within. It is an overflowing love that happens. And in fact, you stop needing things from other people. You don't need them to be any specific way because you've tapped into your own inner fountain of love." 00:34:36

“Love has the power to transform and has the power to transform an enemy into a friend and that it is the solution that we're looking for if we have the courage to do it.” 01:25:46

🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?

The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.

This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.

✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?

Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!

https://empowerographypodcast.com/from-idea-to-implementation-622153

Contact Brad:

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LinkedIn

YouTube

X (Twitter)

TikTok

#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #vulnerability #healing #lifestyle #selfawareness #health #embodiment #awareness #transformation #authenticity #mindset #spirituality #spiritual #healing #selfkindness #selfcompassion #trauma #gratitude #joy #forgiveness #adversity #struggle #fear #selfdiscovery #advocacy #selfadvocacy #truth #passion #love #selfacceptance #selftrust #intuition #meditation #trust #curiousity #manifestation #accountability #compassion #author #tedx #podcasthost

My guest today is Sandy Rosenthal. After the near-destruction of New Orleans in 2005 while most were satisfied with the official narrative of "natural disaster", Sandy Rosenthal believed there was more to the story. It turned out there was. Rosenthal led an investigative team via the New Orleans-based group she founded––Levees.org––and discovered the real cause of the devastation: Faulty engineering which resulted in the death of at nearly 1,400 and $200 billion in property damage and business losses, not "Mother Nature." In a classic tale of "first they ignore you, then they laugh at you, then they fight you, then you win", the Levees.org team succeeded not only in exposing the details of the failure, but also uncovering a multi-million dollar smear campaign––against the people of New Orleans, Levees.org and Sandy herself––funded with U.S. taxpayer dollars. By 2015, the news media, which had upheld the U.S. Army Corps of Engineers' version of events, finally capitulated, and major news outlets like the Associated Press, New York Times and the BBC, officially changed their version of events to reflect the reality.

Rosenthal's book "Words Whispered in Water" which documents this story is her first book. Levees.org exists to make sure the U.S Army Corps of Engineers is held accountable in New Orleans and throughout the U.S. where the lives and property of 201 million Americans depend on the integrity of their levees.. In this episode we discuss Hurricane Katrina, advocacy work, government failures and injustices.

Website - https://levees.org/bio-sandy-rosenthal-founder-of-levees-org/

IG - https://www.instagram.com/leveesorg/

LinkedIn - https://www.linkedin.com/in/rosenthalsandy/

YouTube - https://www.youtube.com/@Sandy_Rosenthal

Sandy's Book - https://www.amazon.com/Words-Whispered-Water-Government-Corruption-ebook/dp/B096GVDD88?ref_=ast_author_mpb

In this episode you will learn:

1. Change is possible when you stand up for and fight for what you believe in.

2.What the power and impact of truth is.

3. The importance of activism and how it can mobilize a community.

“We were being blamed. The victims of this horrific flooding, this was no minor disaster. This was a bona fide catastrophe. Nearly 1,400 people died within a few hours.” - 00:04:38

“Right after the flooding of New Orleans, I had a lot of reporters and journalists call me or email me and ask me, Okay, talk to me about how the poorer communities, the marginalized communities, talk to me about how their levies weren't as good as the wealthy people." 00:33:25

“Don't be afraid. Don't worry that someone might not like what you're saying, because if it's not one person, it'd just be somebody else.” 00:58:23

🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?

The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.

This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.

✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?

Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!

https://empowerographypodcast.com/from-idea-to-implementation-622153

Contact Brad:

Website

Instagram

LinkedIn

YouTube

X (Twitter)

TikTok

#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #change #hope #victims #justice #truth #personalgrowth #book #purpose #disaster #author #courage #resilience #support #community #hurricanekatrina #awareness #levies #activism #governmentalfailure #flooding #neworleans #advocacy

My guest today is Nicole Lite. Nicole Lite is a Multidimensional Energy Healer & Channel, a two-time cancer thriver, and a stem cell transplant recipient. She is also a proud Co-author of the newly released anthology She Defies. Nicole is deeply passionate about helping men and women release emotional pain and trauma stored in their bodies, activate their energy chakras, and step into their most liberated, joyful, and abundant lives. Drawing from her transformative journey with illness, she inspires others to release limiting energies and cultivate balance, ensuring these energies do not manifest as dis-ease in the body. In this episode we discuss energy healing, spirituality and cancer.

IG - https://www.instagram.com/soulkisses222

FB- www.facebook.com/nicole.lite

Threads - https://www.threads.com/soulkisses222

TikTok - https://www.tiktok.com/soulkisses222

In this episode you will learn:

1. What multidimensional healing is.

2.What the impact is of self-awareness in the healing process.

3. The importance of patience in spiritual development.

“I call myself a multi-dimensional energy healer because when I am in a session with someone, I am able to channel energies from different dimensions essentially.” - 00:02:10

“I work with my own healers and they have helped me transmute my own shit, which is helping me, in essence, there's a lot of throat chakra I've had to work through and I've felt very crippled oftentimes in showing up for others because I was afraid of my own voice." 00:31:29

“It would really be an invitation to take on that journey of healing and introspection and self-development because it's a journey that unlocks so much magic and so many knowings about who they are, why they're here, what they came here to experience and learn.” 01:07:16

🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?

The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.

This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.

✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?

Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!

https://empowerographypodcast.com/from-idea-to-implementation-622153

Contact Brad:

Website

Instagram

LinkedIn

YouTube

X (Twitter)

TikTok

#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #intuition #lifestyle #selfawareness #reflection #health #embodiment #awareness #transformation #authenticity #mindset #spirituality #spiritual #multidimensionalhealing #cancer #cancerthriver #vulnerability #gratitude #energyhealing #pleasure #adversity #struggle #fear #selfdiscovery #advocacy #selfadvocacy #truth #passion #purpose #chakras #love #illness #collectiveconsciousness #author #storytelling #community #selfdiscovery

My guest today is Veda Leclerc. Veda is a dedicated health practitioner on a mission to guide individuals from the shadows of their health challenges into the brilliance of finding their inner glow. Having faced her own struggles navigating the ins and outs of the medical system, Lyme disease, crippling anxiety and depression, cystic acne and much more, Veda understands the darkness that can cloud one’s being. Committed to bringing light to others' health journeys, she established Wellness by Veda, offering personalized 1:1 coaching and employing a holistic, whole-body approach. With the insight gained from her personal struggles, Veda addresses mysterious symptoms often dismissed as normal, empowering clients to unlock their inner glow. Through her wellness business, she aspires to be a beacon for those feeling lost and sick, guiding them towards the light at the end of the tunnel and demonstrating that true well-being is within reach.. In this episode we discuss functional health, gut health, hormones and women's health.

Linktree - https://linktr.ee/wellnessbyveda

IG - https://www.instagram.com/wellnessbyveda/

FB- https://www.facebook.com/p/Wellness-by-Veda-100094595596201/

LinkedIn - https://www.linkedin.com/in/veda-leclerc-999046223/

TikTok - https://www.tiktok.com/@wellnessbyveda

In this episode you will learn:

1. The difference between diet and health.

2.What the impact is of stress, sleep and nutrition on your health.

3. The importance of addressing gut health for overall well-being.

“I went on a huge health journey that has ultimately led me to what I do today. I was not always into health. That was never my thing. It was never my jam.” - 00:02:13

“So bad hormones, like quote unquote, bad hormones, if you have imbalanced hormones, is often due to a result of something else. So a lot of people think like hormones is the root cause to all of my symptoms. No, it's not the root cause." 00:38:12

“Be more present in the moment rather than living in the past or the future. Life goes by way faster than you think soak up every moment. You're not promised tomorrow.” 00:57:13

🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?

The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.

This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.

✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?

Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!

https://empowerographypodcast.com/from-idea-to-implementation-622153

Contact Brad:

Website

Instagram

LinkedIn

YouTube

X (Twitter)

TikTok

#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #lifestyle #selfawareness #reflection #health #embodiment #awareness #transformation #authenticity #mindset #spirituality #spiritual #selfcare #authenticity #gratitude #joy #pleasure #adversity #struggle #fear #selfdiscovery #advocacy #selfadvocacy #truth #passion #love #illness #hormones #healthjourney #functionalhealth #guthealth #functionalhealth #westernmedicine #womenshealth #diet #mindbodyconnection #stress #sleep #trauma #selfcompassion

My guest today is Madeleine MacRae. Madeleine MacRae serves as CEO and Co-Founder of Pro Q. Madeleine is an accomplished corporate executive and a 4x founder with more than 17 years of experience leading, guiding, and growing businesses of all sizes. She understands how to harness the power of people and to catalyze growth. Madeleine has empowered individuals and organizations across the globe with her live speaking, transformational coaching, and educational content. She artfully explores foundational principles to develop mastery in leadership, success, personal growth, and communication. Her down-to-earth style makes even the most intimidating topics feel well within reach and her ability to blend cutting-edge information with fiery inspiration drives audiences – both live and virtually – to stand up and take action towards their growth and business objectives without losing sight of who they truly are and what they desire the most. In this episode we discuss personal growth, leadership, Pro Q and transformation.

Website - https://mmmacrae.com/

IG - https://www.instagram.com/madeleine.macrae/

FB- https://www.facebook.com/madeleine.macrae.3/

LinkedIn - https://www.linkedin.com/in/macraemadeleine/

Madeleine's Books - The Unusual Penguin https://a.co/d/ieQMh74

The Tenacious Pursuit of Peace https://a.co/d/2qJQeiw

In this episode you will learn:

1. The importance of failure in learning, you either succeed or learn.

2.The difference between Transformational Leadership vs Good Leadership.

3. Why you need to focus on your natural strengths and how that leads to exponential success.

“I have a deep belief that people have incredible potential, And so often individuals and organizations, and in my path just so happens to be through entrepreneurship and business, because that's what I love and am passionate about.” - 00:02:53

“I have a really, really strong belief around gratitude, that gratitude, putting yourself into a mindset of gratitude is antithetical to any sort of low vibration frequency." 00:42:03

“When you're expected to be something you're not, it makes you feel small. It sure hurts a lot. Penguins are made to fly high in their wings and will never accept, no, Eagles are made to fly high on their wings and will never excel at penguin-y things.” 01:09:31

🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?

The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.

This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.

✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?

Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!

https://empowerographypodcast.com/from-idea-to-implementation-622153

Contact Brad:

Website

Instagram

LinkedIn

YouTube

X (Twitter)

TikTok

#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #healer #truth #lifelessons #selfawareness #selflove #health #stuckness #awareness #innerwisdom #authenticity #opportunity #potential #healing #badass #ownyourlight #gratitude #joy #awakening #struggle #fear #selfdiscovery #leadership #abundance #powerofchoice #love #transformationalleadership #abundance #energy #service #unapologetic #purpose #womeninleadership #rippleeffect #dreams #uniqueness #patience #failure #learning