What dietary practices and nutrition variables are necessary for optimal strength training and overall conditioning? Join Laurent, Bannock, PhD for a discussion on nutritional practices that could influence adaptation to training, the importance of recovery, and practical applications for your active clients.

Gain information on the relevant exercise physiology relating to strength and conditioning, as well as an overview of the evidence as it relates to nutritional influences on the same.

If you work with strength athletes, or die-hard weekend warriors, then you won’t want to miss this important encore lecture presentation!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3pYJseM