Dr. Kim Grimes explains her journey in personal development and her upcoming podcast, "You Are You Unapologetically". She challenges listeners to identify the three levels of self-awareness and begin peeling back the layers of self-doubt and negativity to uncover their greatness. Dr. Grimes recommends writing down your goals and progress, and allowing grace if you fail to meet them.

What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 

Speakers : Ethan Van De Hey and Dr. Kim Grimes 

Want to talk, have episode suggestions? 

Email : [email protected]

Explore : https://neon.page/ethanvandehey

Sammy Smith talks about how he motivates himself to stay on track and achieve his goals. He emphasizes the importance of knowing yourself and being driven by what lights your inner fire. He also recommends having empathy for others and listening to feedback in order to learn and grow.

What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 

Speakers : Ethan Van De Hey and Sammy Smith 

Want to talk, have episode suggestions? 

Email : [email protected] 

Explore : https://neon.page/ethanvandehey

Ethan Van De Hey highlights the impact that a healthy mindset can have on physical health, relationships, and overall wellbeing. He encourages listeners to make self-care a priority and to focus on developing a positive and resilient mindset. He reminds listeners that a healthy mindset is achievable for everyone and that by making small changes, we can experience a happier and more fulfilling life.

What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 

Speaker : Ethan Van De Hey 

Want to talk, have episode suggestions? 

Email : [email protected] 

Explore : https://neon.page/ethanvandehey

TJ Wright shares his advice on how to stay focused and motivated in the face of constant distractions, and talks about his experience as a professional football player in the NFL. He mentions that creating a morning routine can help you become a more successful person.

What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 

Speakers : Ethan Van De Hey and TJ Wright 

Want to talk, have episode suggestions? 

Email : [email protected] 

Explore : https://neon.page/ethanvandehey

Ethan Van De Hey mentions the impact that our thoughts and beliefs can have on our motivation levels, and provides listeners with practical tips for shifting negative self-talk to positive affirmations. He also discusses the benefits of prioritizing self-care and developing a growth mindset. In addition, Ethan dives into strategies for staying motivated and persistent, even when faced with challenges.

What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 

Speaker : Ethan Van De Hey 

Want to talk, have episode suggestions? 

Email : [email protected] 

Explore : https://neon.page/ethanvandehey

Shane Skaar discusses how he overcame low self-esteem and achieved success. He shares his story and offers tips for others who want to achieve success in their own lives. He also discusses his upcoming clothing line for Streignth and encourages listeners to be themselves and strive for more.

What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 

Speakers : Ethan Van De Hey and Shane Skaar 

Want to talk, have episode suggestions? 

Email : [email protected] 

Explore : https://neon.page/ethanvandehey

Ethan Van De Hey explores the importance of certainty and how it can impact our lives. He starts by defining certainty and its role in decision-making, goal setting, and overall happiness. Throughout the episode, Ethan highlights practical strategies for increasing certainty and reducing uncertainty, including setting clear and achievable goals, developing a strong sense of self-awareness, and learning to trust yourself and your instincts. 

What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 

Speaker : Ethan Van De Hey 

Want to talk, have episode suggestions? 

Email : [email protected] 

Explore : https://neon.page/ethanvandehey

Ethan Van De Hey explores strategies for unlocking our potential and reaching new heights. He starts by defining potential and its importance in achieving our goals and leading a fulfilling life. Next, Ethan shares tips on how to identify and achieve our goals, including setting clear and measurable targets, creating a plan, and taking action. He discusses the importance of having a growth mindset and embracing failure as a learning opportunity.

What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 

Speaker : Ethan Van De Hey 

Want to talk, have episode suggestions? 

Email : [email protected]

Explore : https://neon.page/ethanvandehey

Ethan Van De Hey starts by defining happiness and its importance in leading a fulfilling life. Ethan highlights practical strategies for increasing happiness, including setting clear and achievable goals, prioritizing self-care, and surrounding ourselves with positive and supportive individuals. He also explores the impact of mindfulness and meditation on our overall well-being, and the importance of engaging in activities that bring us joy and fulfillment.

What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 

Speaker : Ethan Van De Hey 

Want to talk, have episode suggestions? 

Email : [email protected]

Explore : https://neon.page/ethanvandehey

Ethan Van De Hey shares practical tips and techniques for recognizing and challenging negative self-talk, setting realistic goals, and developing a growth mindset. He discusses the importance of self-care, including physical activity and connecting with others, in building a strong sense of self-worth. Whether you are struggling with low self-esteem or simply looking for ways to enhance your confidence, this episode provides valuable insights and actionable steps to help you on your journey.

What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 

Speaker : Ethan Van De Hey 

Want to talk, have episode suggestions? 

Email : [email protected]

Explore : https://neon.page/ethanvandehey