Encourage Mindset

Encourage Mindset

By Ethan Van De HeyHealth & FitnessMental Health
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Encourage Mindset episodes

  • #11 | Spend Your Time Wisely w/ Matthew Follen

    Matthew Follen discusses the importance of having a morning routine and being a morning person in order to achieve success. He provides advice on how to change habits, stating that it is more difficult to create a habit than to lose it. Finally, he recommends reading books and listening to podcasts to increase motivation and gain a deeper understanding of spending your time wisely.

    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speakers : Ethan Van De Hey and Matthew Follen 


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    Explore : https://neon.page/ethanvandehey

    18 min
  • #10 | Trust Your Gut Feeling

    Ethan Van De Hey shares tips for recognizing and trusting gut instincts, including paying attention to physical sensations, developing self-awareness, and practicing mindfulness. Ethan covers common obstacles to trusting our gut feelings, such as societal pressures, past experiences, and negative self-talk, and offers strategies for overcoming these barriers. The episode emphasizes the importance of listening to our gut instincts, and the role of gut feelings in helping us make decisions that align with our values and priorities. 


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    10 min
  • #9 | Humility

    Ethan Van De Hey discusses the benefits of a humble mindset, including improved relationships, increased empathy, and reduced stress. Ethan covers common challenges to humility, such as ego, pride, and the desire for power and recognition, and offers strategies for developing and maintaining a humble attitude. The episode concludes with a reminder to practice humility in our daily lives and to be open to learning and growth.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    9 min
  • #8 | Importance of Accountability

    Ethan Van De Hey discusses the benefits of being accountable, such as increased responsibility, improved self-esteem, and the ability to set and achieve goals. He shares strategies for taking ownership of our actions and decisions, including setting clear expectations, tracking progress, and being honest with ourselves. He emphasizes the importance of holding ourselves accountable for our thoughts, words, and actions, and the role of accountability in leading a fulfilling and meaningful life.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    11 min
  • #7 | What Are You Doing To Improve Today

    Ethan Van De Hey emphasizes the importance of taking daily, deliberate action towards personal growth and improvement, and the role of persistence and consistency in achieving success. Ethan mentions a reminder to focus on the present moment and take advantage of every opportunity to grow and improve as individuals.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    14 min
  • #6 | Be Thankful And Appreciative

    Ethan Van De Hey reveals the benefits of a thankful attitude, including increased positivity, improved relationships, and reduced stress. He emphasizes the importance of taking the time to appreciate the good things in our lives, and the role of gratitude in promoting happiness and well-being. Ethan reminds the listeners to be thankful for the people, experiences, and opportunities that make our lives rich and meaningful.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    10 min
  • #5 | Never Ever Give Up

    Ethan Van De Hey explores the importance of perseverance and resilience in achieving our goals and overcoming challenges. He reveals the benefits of persistence, including the ability to overcome obstacles, the development of grit, and the attainment of success. He even shares strategies for maintaining a positive and determined mindset, including setting achievable goals, focusing on progress, and finding sources of inspiration and motivation.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    10 min
  • #4 | Become Better Than Yesterday

    Ethan Van De Hey talks about the idea of self-improvement and the steps we can take to become better versions of ourselves. He mentions the importance of setting goals, taking action, and reflecting on our progress. Ethan shares insights on the benefits of self-improvement, including increased confidence, improved relationships, and a greater sense of purpose. 


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    11 min
  • #3 | P’s of Life

    Ethan Van De Hey covers strategies for identifying our passions, finding our purpose, shifting our perspective, and maintaining persistence in the face of challenges. Ethan emphasizes the role of the P's in guiding us towards personal growth, fulfillment, and success. He brings up reflecting on the P's in our own lives and to striving towards incorporating them into our daily routines will help us live a more meaningful life.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    11 min
  • #2 | Switch Your Mindset Today

    Ethan Van De Hey bring up the benefits of a positive and resilient perspective. He shares tips for changing our thought patterns, including reframing negative thoughts, embracing failure as a learning opportunity, and focusing on growth and progress. Ethan concludes with a reminder to take control of our thoughts, beliefs, and attitudes, and to strive towards a more positive and growth-oriented mindset.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    7 min

About Encourage Mindset

From the publisher's feed

Encourage Mindset is a podcast that will improve your motivation, direction, and confidence. Host Ethan Van De Hey has a passion for motivating people to develop their full potential. Get ready to…

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