Encourage Mindset

Encourage Mindset

By Ethan Van De HeyHealth & FitnessMental Health
Download on the App Store

Encourage Mindset episodes

  • #21 | What Makes You Happy

    Ethan Van De Hey starts by defining happiness and its importance in leading a fulfilling life. Ethan highlights practical strategies for increasing happiness, including setting clear and achievable goals, prioritizing self-care, and surrounding ourselves with positive and supportive individuals. He also explores the impact of mindfulness and meditation on our overall well-being, and the importance of engaging in activities that bring us joy and fulfillment.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    23 min
  • #20 | Boosting Self Worth

    Ethan Van De Hey shares practical tips and techniques for recognizing and challenging negative self-talk, setting realistic goals, and developing a growth mindset. He discusses the importance of self-care, including physical activity and connecting with others, in building a strong sense of self-worth. Whether you are struggling with low self-esteem or simply looking for ways to enhance your confidence, this episode provides valuable insights and actionable steps to help you on your journey.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    22 min
  • #19 | Trying New Things

    Ethan Van De Hey offers practical tips and advice for listeners who are looking to step out of their comfort zones and try something new themselves. This inspiring episode is a reminder that taking risks and trying new things can lead to personal growth, new experiences, and a more fulfilling life. So, don't be afraid to take the leap and try something new today!


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    16 min
  • #18 | Be Present w/ Chip Baker

    Ethan Van De Hey explores the idea of living in the moment and being fully present in our daily lives. He highlights the benefits of mindfulness and how it can improve our relationships, work performance, and overall happiness. He even shares practical tips on how to bring more awareness to the present moment and being intentional with our thoughts and actions.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    17 min
  • #17 | How To Get Over Disappointment

    Ethan Van De Hey discusses ways to handle and overcome feelings of disappointment. He covers the impact disappointment can have on our mental and emotional well-being, and the importance of recognizing and accepting our feelings. He even shares strategies for moving past disappointment, such as reframing negative thoughts, practicing gratitude, and setting realistic expectations.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    12 min
  • #16 | Creating Positive Change

    Ethan Van De Hey dives into the importance of setting clear and achievable goals, developing a positive mindset, and surrounding ourselves with supportive people. Ethan shares insights on how to overcome obstacles and maintain momentum towards our desired change. The episode also covers the benefits of mindfulness and self-reflection in the change-making process, and the role of gratitude and positive self-talk.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you!


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    10 min
  • #15 | Learn And Implement w/ Brandon Simonis

    Brandon Simonis talks about the importance of gratitude, staying focused, and using your calendar to stay committed to your goals. He provides helpful advice on how to find motivation and stay confident in the face of setbacks.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speakers : Ethan Van De Hey and Brandon Simonis


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    18 min
  • #14 |Overcoming Your Nerves

    Ethan Van De Hey shares techniques for managing anxiety, such as deep breathing, visualization, and positive self-talk. The episode covers the importance of facing and embracing fear as a means of overcoming nervousness, and the role of mindfulness in developing a sense of calm. Ethan emphasizes the power of self-awareness and the importance of seeking support from friends, family, or professionals when needed. The episode concludes with encouragement for listeners to push past their nerves and embrace the opportunities and experiences that life has to offer.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speaker : Ethan Van De Hey 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    13 min
  • #13 | Throw Away Yesterday w/ Sam Moss

    Sam Moss discusses how mindset is a key component of success and how he motivates himself to stay focused and achieve goals. He advises others to find something that motivates them and stick to it, even if it's something small.

    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you!

    Speakers : Ethan Van De Hey and Sam Moss

    Want to talk, have episode suggestions?

    Explore : https://neon.page/ethanvandehey

    15 min
  • #12 | Pay Yourself First w/ Carter Morrissette

    Carter Morrissette discusses the importance of mindset, motivation, and being a morning person in order to achieve success. He also talks about how being a successful stock trader helped him realize the importance of having a long-term goal, and how setbacks can be a learning opportunity.


    What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you! 


    Speakers : Ethan Van De Hey and Carter Morrissette 


    Want to talk, have episode suggestions? 



    Explore : https://neon.page/ethanvandehey

    18 min

About Encourage Mindset

From the publisher's feed

Encourage Mindset is a podcast that will improve your motivation, direction, and confidence. Host Ethan Van De Hey has a passion for motivating people to develop their full potential. Get ready to…

More shows like Encourage Mindset

This American Life by This American Life

This American Life

90,986 Listeners

TED Radio Hour by NPR

TED Radio Hour

21,771 Listeners