This episode of the podcast includes a Big Announcement!! :-)

Next week we’ll be starting a free, 4-week training where you’ll be learning multiple practical techniques that we teach our clients to end binge eating and food addiction for good.

You won’t want to miss this … this is the most in-depth training I’ve ever given away all year.

On this week’s podcast I’ll be going over what to expect, and how you can make the most of this 4-week training to help you heal your relationship with food.

But for now … mark your calendar for the following new podcast episode drop-dates, (or simply subscribe and you'll be notified as they are published):

Thursday, September 9

Thursday, September 16

Thursday, September 23

Thursday, September 30

Join our e-mail list for strategy and tips: https://katie-papo.ck.page/98f25ebb7f

Read more about us on our website: katiepapo.com

Follow me on Facebook: facebook.com/katiepapo108

Join our private Facebook support group: https://www.facebook.com/groups/bingeeatingweightloss/

If you're interested in working with us in our intensive program, message us directly: m.me/katiepapo108