Binge Eating to Food Freedom | For Driven Hearts and Minds

Ending 25 Years of Binge Eating


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Hannah used to hide candy in the frozen Brussels sprouts bag so her kids wouldn’t find it.

She never imagined she'd become a person who’d actually FORGET there was even candy in her house!  🍭

After 25 years of binge eating and trying everything: 

  • Extreme diets (even a 60-day juice fast) to leading 

  • Overeaters Anonymous Recovery meetings (even leading them … and then going home and bingeing afterward) 

  • Hiring nutritionists (sticking to the plan, then falling off the wagon)

Hannah was EXHAUSTED. 

Then she finally discovered what was actually keeping her stuck - and it wasn't what she expected. 😃

In this powerful episode, she shares:

  •  The ups and downs of her journey with food

  • The insight that changed everything

  • What life looks like now that she feels true peace and freedom around food, with food no longer consuming her thoughts. 

If you've been fighting this battle for years and wonder if real change is possible, her story is a real eye-opener!

🎧Listen now! 

  • CLICK TO LISTEN TO PREVIOUS EPISODE WITH HANNAH BACK IN 2022


  • FREE RESOURCES: KATIEPAPO.COM/RESOURCES

  • WORK WITH ME: KATIEPAPO.COM/PROGRAMS


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Binge Eating to Food Freedom | For Driven Hearts and MindsBy Katie Papo

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